Outros livros que poderiam interessá-lo

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  Ransom War - How Cyber Crime...

  Max Smeets

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  This timely book explores the alarming rise of ransomware: malicious software blocking users from their systems or data until they've paid money to regain access or to prevent the release of sensitive information. High-profile British examples of the twenty-first century have targeted national libraries and healthcare organizations; in the US, hackers of Pennsylvania's Lehigh Valley Health Network held patient data hostage—when their demands went unmet, they published topless photographs of women with breast cancer. 
   
   
   
  The issue presents formidable challenges and costs for businesses, national security and, as the Pennsylvania case showed, individuals—often society's most vulnerable. But we can watch and learn from cyber extortionists, leaving us better prepared for next time. In 2022, a series of devastating ransomware attacks prompted Costa Rica's president to declare a national emergency, describing a "state of war." This episode had much to tell us about how these networks arise, operate, organize—and collapse. 
   
   
   
  Max Smeets's landmark study demystifies the ransomware playbook, from funding to networking. Through one of the largest ransomware operations on record, he reveals how this challenge has evolved, how it differs in substance and style from traditional cyber/hacking threats, and how to combat it.

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  The Vagus-Immune Connection -...

  JP Errico

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  This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. 
   
   
   
  Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases. With The Vagus-Immune Connection, you will: 
   
   
   
  ● Gain a deep understanding of how the vagus nerve influences the immune system, from its role in controlling inflammation to its impact on autoimmune conditions 
   
   
   
  ● Discover practical techniques to effectively manage stress, a major contributor to immune dysregulation 
   
   
   
  ● Enhance immune resilience and disease prevention 
   
   
   
  ● Optimize cellular energy metabolism to improve neurodevelopment and cognitive function 
   
   
   
  Whether you're seeking to boost your immune resilience, prevent disease, or address immune-related conditions, this book offers a comprehensive roadmap to unlock the potential of your immune system through vagus nerve modulation.

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  Standing in a Field with Horses

  Maeve Birch

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  A memoir of equine connection. 
  If you're not "boss mare" material, can you still work with horses? This was the question Maeve faced each time she interacted with a horse. If it wasn't in her nature to dominate this animal, could she be around them and still stay true to herself? The equestrian world shouted in unison, "Get after him! Tell him who's boss!" Yet Maeve couldn't. When she did, it grated against her soul. Could she successfully navigate a life with equines if her leadership looked different? 
  In this moving memoir, Maeve Birch explores the dynamics between traditional horse handling and her communications with horses, which often didn’t align with what she was taught. In the stories shared, human issues such as codependency, lack of boundaries, impatience, violence, and fear crop up again and again, shaping horse and human relationships. Standing in a Field With Horses provides a window into the mind, spirituality, and social undercurrents of a woman trapped between obedience and self-expression along with the horses. Will she be able to stand in the current or will she be pulled under? 
  As horse care and training evolve, so too do the humans who cherish their hooved companions. The two are inescapably linked together, both in the physical realm and in spirit. In the future, will we break horses to fit us and our human world, or will we allow them to guide us into new worlds, new ways of existing and experiencing? The horses have a lot to say if we are still enough to perceive their whispers through the demands of our human psyche. A new way of being with horses is on the horizon. The hoofbeats approach. Come, stand in a field, and listen closely… You may hear more than you expect.

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  Everyday AI - How Anyone Can...

  Nura Uba

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  Everyday AI: How Anyone Can Benefit from Artificial Intelligence 
   Artificial intelligence isn’t just powering high-tech companies and futuristic inventions it’s already shaping your daily life in ways you may not even notice. From personalized recommendations and smart assistants to fraud protection and healthcare breakthroughs, AI is working quietly in the background to make things faster, easier, and more secure. 
  This Audiobook is your guide to understanding AI without the jargon, the hype, or the fear. You don’t need to be a programmer or a tech expert to see how it fits into your world and how you can make the most of it. 
   Inside, you’ll discover:How AI shows up in everyday routines from shopping and travel to work and entertainment.The biggest myths and misunderstandings about AI, and what’s really true.Practical ways to use AI tools for productivity, learning, and personal growth.How to stay confident and informed as AI continues to evolve. 
   Everyday AI is written for curious beginners, busy professionals, and anyone who wants to keep up without feeling overwhelmed. By the end, you’ll have the clarity and confidence to see AI not as something distant or intimidating, but as a helpful partner in your everyday life.

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  H sapiens: The Last 12000 Years

  Fil Munas M.D.

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  A COSMIC CONUNDRUM—This astonishing book follows our ascendancy from just another hominin on the open African savannah to the alpha hegemon on Earth today endangering its entire future. Along the way, humans methodically outwitted their competition with phenomenal efficiency and indifference, to emerge in the modern 21st century as the linchpin of a major mass extinction of countless other lifeforms cohabiting their planet with them. The shredding of our fragile ecosphere by massive proliferation and monopolistic overconsumption of Earth’s precious resources by a single invasive species, along with the inexorable combustion of deadly fossil fuels to acquire the energy needed to sustain their profligate and lavish lifestyle, is threatening to drive H. sapiens itself into extinction within the next 300 years. This is the true story of that improbable adventure! 
  ...The Publishers

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  The Ultimate Sleep Sounds 3-in-1...

  Sleeptime Publications

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  The Only Sleep Sound Collection You’ll Ever Need – 12 Hours of Pure Relaxation 
  Do you struggle to fall asleep, feeling restless as your mind races? Does background noise or stress make it impossible to truly unwind? When silence isn’t enough, let nature’s serenity, ambient soundscapes, and calming music guide you into deep, restorative sleep. 
  This 3-in-1 collection provides 12 hours of expertly crafted soundscapes—perfect for sleep, relaxation, meditation, or simply creating a peaceful atmosphere anytime, anywhere.What’s Inside: 
  ✅ Soothing Sleep Sounds – 4 hours of natural soundscapes featuring rain, ocean waves, forest ambiance, and evening woodlands. 
  ✅ Ambient Sounds for Deep Sleep – 4 hours of immersive audio, including crackling campfires, rhythmic ocean waves, underwater serenity, and wind through the trees. 
  ✅ Peaceful Sleep Music – 4 hours of calming, dreamlike melodies designed to quiet your mind and ease you into deep rest. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Block out distractions and background noise 
  ✔️ Reduce stress, anxiety, and overthinking 
  ✔️ Enhance relaxation, meditation, or focusSleep Deeper, Wake Up Refreshed 
  Whether you need the gentle rhythms of nature, immersive ambient sounds, or tranquil sleep music, this ultimate collection has everything you need for better sleep and relaxation. 
  🎧 Press play now and experience the deepest, most peaceful sleep of your life.

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