Otros libros que te pueden interesar

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  Wild and Wonderful - Around the...

  Éanna Ní Lamhna

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  Glow-in-the-dark owls, eggs boiling in Icelandic hot pools, the gangster tactics of the devil's coach-horse beetle … Éanna Ní Lamhna has seen them all! 
  Éanna explores the wonders of our wild world, from a safari in Tanzania to the cloud forests of Costa Rica, from rat-hunting in Canada to whale watching in New Zealand. She draws on her experience as a diver to tell of face-to-face encounters with fascinating fan worms, elusive sea hares and a murderous crab, and rings the alarm bells on the environmental challenges facing us. 
  Éanna also recounts with cheerful relish the pitfalls and delights of being a broadcaster and a scientist. Sure why would anyone want to be anything else?  

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  Kubernetes Demystified - Your...

  Bennett Drake

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  Kubernetes allows you to unlock its power! Your approach to managing and scaling applications will be fundamentally altered if you immerse yourself in the world of container orchestration. 
  It is a thorough reference that covers the principles of containers, Kubernetes architecture, and important topics such as deployments, services, and secrets in a Kubernetes environment. "Kubernetes Demystified: Your Roadmap to Mastering Container Orchestration" is a book that is written for both novices and pros. 
  It is possible to grasp multi-tenancy, security, and sophisticated resource management in container technology by reading this book, which provides examples, straightforward explanations, and ideas that can be put into action. This demonstrates how important it is for forward-thinking professionals to have a solid understanding of Kubernetes. 
  Ensure that you are not left behind in the container revolution! Grab your copy of "Kubernetes Demystified: Your Roadmap to Mastering Container Orchestration" now and embark on a transformative journey of discovery, innovation, and mastery in the Kubernetes universe.

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  If Your Mouth Could Talk - An...

  Dr. Kami Hoss

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  You've heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there's a third piece of the puzzle, and it can add ten to fifteen years to your life. 
   
   
   
  It's been right under your nose this whole time—literally. 
   
   
   
  Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. 
   
     
    
  Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. 
   
   
    
  In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. 
   
    
    
  This isn't a book about brushing and flossing—or any of the advice you get from your dentist. Instead, you'll hear about how to protect your mouth's microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. 
   
   
    
  If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Eco-Anxiety (and What to Do...

  Harriet Dyer

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  Be kind to the planet, but most of all, be kind to yourself 
   
   
   
  When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

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  Gaia Wakes - Earth's Emergent...

  Topher McDougal

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  Gaia Wakes presents a compelling new framework for understanding the past, present, and future of our planet. Starting from a strong foundation in economics and drawing on a vast range of multidisciplinary scholarship, Topher McDougal explores the possibility of a fifth transition towards an upgraded Earth: the development of a technologically enabled planetary brain capable of coordinating ecological functions and peering far into the future and universe. 
  Gaia Wakes endows the emergence of a planetary brain with both a plausible economic mechanism and a historical context in which that mechanism has operated over the course of 3.8 billion years of life on Earth. It argues that the global environmental devastation we are beginning to experience and rapid recent advancements in artificial intelligence may jointly be part of a naturally recurring cycle of “upgrades” that has driven the increasing complexity of life on Earth. 
  Ambitious and provocative, the author combines economics with a breathtaking range of subjects including futurism, technology, philosophy, ecology and planetary and environmental sciences to offer new insights into questions that have long challenged us about the relationship between humankind and the world in which we live. Gaia Wakes stands out as a bold and original perspective on the future of our planet.

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