D'autres livres qui pourraient vous intéresser

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  The Worry-Free Parent - Living...

  Sissy Goff

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  Worry is contagious . . . but you can stop its spread. 
   
   
   
  Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. 
   
   
   
  It doesn't have to be this way. With over thirty years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children. Learn how to uncover the roots of your own anxiety; process anxiety in healthy ways rather than passing it on; model bravery; and discover a place of deeper, freer connection to your kids. 
   
   
   
  Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world.

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  Matters of the Heart -...

  Geoffrey James

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  Matters of the Heart - Navigating the Pathway of Love Audiobook" is a captivating journey into the intricate realms of love, expertly narrated to resonate with the depths of the human heart. This audiobook, with its soothing tones and compelling storytelling, delves into the multifaceted aspects of love, guiding listeners through the complexities and joys of this profound emotion. From understanding diverse forms of love to cultivating self-love, effective communication, and overcoming challenges, each chapter unfolds like a lyrical exploration of the heart's nuances. The audiobook paints a vivid picture of love's dance – its highs, lows, and enduring beauty. With practical insights and heartfelt narratives, it offers a roadmap for building resilient relationships, celebrating differences, and sustaining love throughout life's seasons. Whether you're embarking on a new relationship or seeking to deepen existing bonds, this audiobook is a timeless companion, providing solace, guidance, and inspiration on the intricate and beautiful pathway of love.

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  Cooperative Co-Parenting for...

  LMFT Aurisha Smolarski, MSAE...

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  Discover how attachment theory can help you better understand yourself and your ex, improve your coparenting skills, and raise happy, emotionally secure kids! 
   
   
   
  If you're like most parents, you want—more than anything—for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you're sharing custody with an ex. Instead of working together, you may feel at war with one another, and in the end, nobody wins—especially your child. So, how can you ensure that you and your ex are on the same page when it comes to coparenting? 
   
   
   
  With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't. Coparents who understand this principle have a significant advantage, because they can learn how to provide secure attachment for their child, even while no longer living under the same roof.

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  Power Of OM The: OM Mantra - OM...

  Sound Healing Therapy

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  For over 5,000 years, the people of India, Tibet, and Nepal have been harnessing the healing power of the Om mantra to promote wellness and spiritual connection. 
   
  Om meditation offers a profound way to connect with yourself and your body, resolve inner discord, and enhance physical vitality. This premium audiobook features seven exceptional Om soundscapes in superb audio quality. Deep, earthy, and warm, these spherical and meditative sounds penetrate beneath the skin, creating a powerful effect that links heart, spirit, and soul. Healing and otherworldly, these sounds include gentle strikes on a singing bowl, rhythmic heartbeats, Tibetan instruments like the harmonium (136.1 hertz), gentle ocean waves, and the chanting of Buddhist monks, all combined with the Om mantra. This unique auditory experience is perfect for meditating, relaxing, and simply enjoying. 
   
  Om is life. Om is the primal sound of the universe. Om is the resonance through which the entire universe vibrates. It is the force that brings beauty to every cell in our body. Om directly touches each individual cell, rebalancing our entire energy field to restore flow and harmony. Ideal for: 
  meditation, relaxation, and sound healing,any form of energy work or bodywork,freeing yourself from unhelpful patterns of thought, belief, and behavior,relieving tension, depression, pain, and anxiety,chakra alignment,activating self-healing forces. 
   
  The pulsating sounds gently stroke the body from within, penetrating every cell. Many listeners find these pieces so soothing that they fall asleep while listening, while others experience lucid images, as the frequencies generated closely correlate with REM sleep, a brain-wave pattern shown in EEGs to emerge during states of deep relaxation and hypnosis. It feels as if the doors to other levels of consciousness open, inviting us to enter.

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  Be In the Room - How to Stop...

  Lauren Morrison, Olivia Preya

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  A must-listen new book from leadership and entrepreneurship coach Lauren Morrison.

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  Summary & Analysis - 101 Essays...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  101 ESSAYS THAT WILL CHANGE THE WAY YOU THINK 
  BASED ON THE BOOK BY BRIANNA WIEST 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Power of Thought 
  Subconscious Behaviors Holding You Back 
  The Psychology of Routine 
  Emotionally Intelligent Living 
  Uncomfortable Feelings as Growth Indicators 
  Redefining Happiness 
  Zen Principles and Creativity 
  The Art of Self-Awareness 
  Letting Go of Limiting Expectations 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  101 Essays That Will Change The Way You Think by Brianna Wiest is a collection of thought-provoking essays that explore personal growth, emotional intelligence, and the power of mindset. The book challenges conventional beliefs and encourages readers to rethink their approach to life, love, and success. Through introspection, the essays cover topics such as subconscious behaviors, the importance of routine, and the significance of discomfort in personal development. Wiest uses a combination of psychological insights and practical advice to guide readers toward greater self-awareness and fulfillment, offering transformative ideas to reshape their thinking and perception of life.

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