Outros livros que poderiam interessá-lo

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  Breaking Waves - Discovery...

  Emma Simpson

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  A warm, reflective and uplifting memoir about healing wounds, reclaiming a voice and discovering freedom through the open water.
  
  
  The open water. To the uninitiated, it represents the unknown, an expanse of mystery and uncertainty. But to those who brave the wild waters, it is so much more. A space to heal. A place of communion. A balm to quieten the mind, soothe the soul, and allow you to reconnect with the world and yourself.
  
  
  Emma Simpson discovered wild swimming after a period of immense pain. Lost in grief, disillusioned with life, and feeling increasingly untethered from the world, she instinctively felt the pull of the water. There she found an unexpected source of hope and strength, a profound sense of connection, and a glorious sisterhood of women - each with their own remarkable stories to tell.
  
  
  Interweaving the tales of these inspirational women with reflections on her own experiences, Emma explores themes ranging from devastating loss to birth and rebirth, and from chronic illness to body confidence. Whether describing the taste of an iceberg or a kiss from a baby whale, Breaking Waves is a love letter to womanhood and the open water. It's also a celebration of community, renewal and the power of writing your own life story. Above all else, it is a joyous celebration of going with the flow.

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  Golf Is Hard

  Beef Johnston

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  Professional golfer Andrew "Beef" Johnston has played in the world's biggest tournament, won big-money events, and sunk monster putts while fans were booming out his nickname: "BEEEEEEF!" On the downside, Beef has also duffed it, thinned it, and shanked it like every single person who's ever played the game. Because no matter who you are, golf can make you look like an idiot. 
   
   
   
  Golf is Hard reflects on Beef's early years at his local Pitch & Putt to his stellar career playing against the best on the greatest courses on the planet, taking you inside the world of professional golf like no book before. With painfully honest stories, Beef delves into the pressure of the profession, but also shares golfing advice and side-splitting behind-the-scenes insights to bring a new perspective to the game. What is Tiger Woods really like in the locker room? How did it feel to hit one of the worst shots in golf history in front of millions of viewers during the British Open? And just how many clubs has Beef broken through fits of rage and frustration during his illustrious career? 
   
   
   
  This is a book for everyone who has ever loved and loathed the game in equal measure but managed to see the funny side. After all, golf is really hard, so you might as well have a laugh about it along the way.

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  Chris Shelton's Easy Guide to...

  Chris Shelton

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  Practicing the meditations and exercises described in this book will certainly give your Qi a boost, and you will finish feeling revitalized and refreshed. 
   
   
   
  Chris Shelton offers this book as a guide for understanding and incorporating the theories and practices of specific exercises focused on balancing your body's energy. Although the practices in this book originated in ancient China, these exercises are meant to benefit all people. The system as a whole is known as "Qigong." "Qi" refers to the life force energy that emanates within all things, material and non-material, and "gong" means work, or skill. Practicing the meditations and exercises described in this book will certainly give your Qi a boost, and you will finish feeling revitalized and refreshed, rather than worked-out and exhausted. Each day of practice will bring greater and greater benefits, gradually refining your health and vitality—your fundamental nature—as one would refine ore into gold. 
   
   
   
  As the founder of Morning Crane Healing Arts Center in San Jose and Los Angeles, California, Chris believes in self-empowerment, teaching that no matter your life circumstances, you can take control of your health in order to enjoy life, free from pain.

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  Survival Projects to Prepare...

  Phoenix MacLeod

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  Will your family have enough food, water, power, and other essentials during a down-grid crisis? Have you prepared an effective mindset, survival skills, and practical systems? 
  This thorough, well-designed resource can simplify your preparation journey by providing concise guidance and proven steps. By applying these straightforward methods, you can confidently prepare for any off-grid emergency, natural disaster, or civil scenario. 
  The three crucial steps toward family resilience are thoroughly covered within this guidebook: Acquiring an effective mindset, relevant knowledge, and valuable skills: 
  For folks looking to embrace a more prepared, self-sufficient lifestyle: Survival Projects to Prepare Your Home is the ultimate guide through those crucial steps. 
  Inside, you will discover: 
  A survivor’s mindset: Develop your Mental Resourcefulness and Resilience. 
  • How to secure replenishable water supplies and treat them with safe filtration and purification methods: Never get dehydrated during a crisis! 
  • Secrets to establishing sustainable food sources: Learn how to grow, raise, prepare, preserve, store, and protect your sources of sustenance. 
  • Renewable energy projects: Harness the energy of the sun, wind, and water to power your world. 
  • Essential hygiene hacks, sanitation practices, and first aid protocols. 
  • 35+ DIY projects clearly outlined for building functional homestead essentials. 
  Do you want to be less reliant on outside systems and strengthen your family’s resilience? Are you ready to say ‘farewell’ to providers’ anxiety and ‘hello’ to secure, peaceful living? Start reading now.

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  The Philosophy and Ethics of...

  Colten White

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  While many falconry books briefly touch on the ethics of the sport, “The Philosophy & Ethics of Falconry” is entirely dedicated to addressing the chief ethical and philosophical questions at the heart of falconry. Readers, whether they are aspiring, new, or experienced falconers (or simply someone intrigued by this unique method of hunting) will be introduced to several philosophical traditions and what wisdom they have to offer for falconry. This book also responds to critics of falconry and offers a robust ethical defense of the sport from an internationally recognized teacher of philosophy and debate. Regardless of the reader’s experience with falconry or style of hawking, everyone will walk away from this book with a richer understanding of what makes the sport worth pursuing and how it fits into an examined, ethical, and worthwhile life.

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  College Football Traditions and...

  Anônimo

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  A must-have for football fans of all ages, this handsomely designed gift book is a comprehensive audio guide to the greatest traditions and rivalries in college football. 
  Every Saturday each fall, millions of Americans watch their favorite college teams take to the gridiron, battling to make it to the coveted national championship bowl game in January. From the Cornhuskers of the University of Nebraska to the Nittany Lions of Penn State, the USC Trojans to Alabama’s Crimson Tide, the University of Michigan Wolverines to the Clemson Tigers, each school has its own traditions, trivia, and rivalries. 
  This concise audio handbook is a collection of the past and present lore of college football’s major teams for both novices and diehard followers alike. Focusing on the top schools from each division, this handy guide contains original full-color illustrations that showcase the biggest traditions and rivalries in the sport, along with a short description and fun trivia. Learn about the pink visitor’s locker room at Iowa State, the prisoner exchange preceding the annual Army–Navy showdown, and the University of Miami team’s dramatic smoke-filled stadium entrance. The book also includes a special section of quick facts on some other schools that weren’t fully featured. 
  Fascinating and informative, College Football Traditions and Rivalries is a must for every college football fan.

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