The No Breakfast Plan and the Fasting-Cure

Edward Hooker Dewey

Sinopse

In "The No Breakfast Plan and the Fasting-Cure," Edward Hooker Dewey presents an intriguing exploration of dietary habits and their profound psychological and physiological impacts. Dewey combines scientific inquiry with practical advice, advocating for intermittent fasting and the omission of breakfast to promote health and longevity. His literary style is straightforward yet persuasive, laced with compelling anecdotes and empirical evidence from the burgeoning field of nutrition science in the early 20th century, thus situating the book within a context of growing interest in alternative health practices and self-improvement. Dewey, a nutritionist and health reformer, draws on his extensive knowledge and personal experiences to champion his theories. His education and observations during a period marked by dramatic changes in dietary norms led him to question conventional wisdom regarding meal frequency and composition. Dewey's work is informed by both his commitment to holistic health and his critical examination of contemporary dietary trends, making him a significant figure in the early discussions of modern nutrition. Readers seeking to enhance their well-being through innovative dietary approaches will find Dewey's arguments compelling and thought-provoking. "The No Breakfast Plan and the Fasting-Cure" not only challenges prevailing nutritional dogmas but also inspires a re-evaluation of personal eating habits, making it an essential read for anyone interested in health and wellness.

Disponível desde: 01/08/2022.

Comprimento de impressão: 135 páginas.

Corpo, Mente & Espírito

Outros livros que poderiam interessá-lo

Digital Detox Guided Meditation

Harmooni

Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation. 
Imagine breaking free from the clutches of constant notifications and information overload. This remarkable audio book is expertly crafted to gently guide you on a journey towards disconnecting from the digital world and reconnecting with yourself. Through soothing meditations and mindful practices, you'll find yourself rediscovering the joy of being present in the moment. 
Say goodbye to the stress and anxiety that often accompany our digital lives, and welcome a future filled with mindfulness and serenity. This audio book isn't just a guide; it's your passport to a balanced and fulfilling life in an increasingly digital age. 
As you embark on this journey, you'll learn to set healthy boundaries, manage your screen time, and embrace the beauty of offline experiences. Say hello to improved focus, creativity, and a profound sense of well-being. 
The Digital Detox Guided Meditation is your partner in reclaiming your time and living intentionally. Don't let technology control you – take the first step towards a more mindful and connected life today.

Ver livro

Summary of Prem Rawat’s Hear...

Falcon Press

Buy now to get the main key ideas from Prem Rawat’s Hear Yourself 
  
In Hear Yourself (2021), spiritual leader Prem Rawat details how to discover and nourish inner peace while shutting out the noise of the outside world. The modern world has been taken over by distractions and worries that stand in the way of achieving internal peace and hearing the sound of our inner life. By letting go of expectations, practicing gratitude and forgiveness, and choosing kindness, everyone can establish harmony with their inner peace and externalize it to the world. Change starts with one person and propagates to the universe of which humanity is part.

Ver livro

The Body Cooperative - Essential...

Dr Sam Slattery

If you want to understand and find a road to better health, this is the book.
Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?
Having personally experienced that pain as a patient, Dr. Sam Slattery set out to discover a better path to health. What he found was one simple truth that would change everything.
“The human body,” he writes, “is an ecosystem. And successful ecosystems, like successful societies and businesses, are based on cooperation and cooperative behavior."
Comprehensive yet easy to read, The Body Cooperative provides a compassionate, honest, commonsense approach to understanding how your body really works and how to be well again. Based in part on the author’s own life story and supported by experience gained from over 130,000 patient interactions and thousands of hours of research, this unique book explains the true how and why of creating a better life.
"I wish this book had been available to give to the many tens of thousands of patients who sought my advice over thirty-five years of medical practice. A comprehensive manual that explains so clearly the links between mind and body and why taking control of you is the secret to good health. Truly a groundbreaking book for all." -Dr. Jo Kinder, Senior GP, Member of UK Royal College of General Practitioners
"Life experiences from birth to adulthood determine your current physical and mental health. Sam Slattery simply and engagingly explains why and sets out how we can improve our health at any stage of our lives." - Nishi Chaturvedi, Professor of Clinical Epidemiology, University College London

Ver livro

Earth Magic

Dodie Graham McKay

Dig into the History, Lore, and Practice of Earth Magic 
 
 
 
Packed with rituals, exercises, spells, recipes, and more, this dynamic addition to Llewellyn's Elements of Witchcraft series shows you how to enrich your connection to the earth. Dodie Graham McKay shares a variety of fun and fascinating ways to get your hands dirty as you grow your magical practice. 
 
 
 
Explore the deities, animal guides, herbs, and crystals associated with the earth element. Discover recipes, spells, and sacred sites that help you call upon nature for greater power and wisdom. Learn how this element is used in cultures and myths around the world. Featuring illuminating essays from guest contributors, including Sparrow Kemp, Austin Lawrence, and Jacqui Wood, Earth Magic inspires you to manifest amazing changes in your environment and yourself.

Ver livro

God Hates a False Balance

Pastor Philip

It is often said that God loves the sinner, and hates the sin. This should not give us incentive to sin more, but reveals the extent of God's love and compassion to help us remove all trace of sin from our lives. Sin is heavy, it is unjust, in the moment of participation it seems right, but it is deceitfully wrong and burdensome. The song by Chey,  "The Depth of Your Love" at the end of the sermon, gives the listener an opportunity to reflect on the sermon.

Ver livro

Stiff Secrets of Mortality -...

Hollis Verner

Stiff Secrets of Mortality: A Simplified Guide to Understanding Life and Death**
Are you eager to advance in your career and enhance your comprehension of life's significance?
Searching for a thorough guide that covers all the essential aspects of exploring mortality?
Your search ends here!
This guide acts as your ultimate companion for deepening your insights, applying your knowledge, and engaging in practical exercises. With this resource, you’re set up for success.
Updated for Current Insights on Mortality.
Key features of this comprehensive guide include:
- In-depth insights into the significance of exploring mortality
- Detailed explanations of the concepts surrounding life's impermanence
- Effective strategies for understanding and preparing for discussions on mortality
Our guide stands out due to its thorough coverage, crucial for your personal and professional growth. Concepts are not just glossed over; they are explored with accuracy and depth.
Please note that this guide is an independent resource and is not officially connected to any specific entity regarding mortality exploration.
Crafted with a clear layout and accessible language, our guide ensures seamless transitions between topics. Bid farewell to convoluted terminology and embrace straightforward, precise, and accurate content.
So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey of understanding life's significance!
Unlock the secrets of mortality and enrich your understanding of life today!

Ver livro