Otros libros que te pueden interesar

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  No Place Like Nome - The Bering...

  Michael Engelhard

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  Beyond Sled Dogs and Gold 
   
   
   
  Somewhere between myths and hard facts you find Nome, poised also between yesterday and tomorrow. Drawing on his background in anthropology and an equal passion for history, Michael Engelhard surveys the seam that links two neighboring continents through the lens of one pivotal city. The region's legacy of millennia shines on pages enriched by this writer's recollections—from mammoths to Cold War monuments, from a spa turned orphanage, to cyclist miners and shaman hoards. Meet the explorers and adventurers, reindeer herders and hustlers, the dancers, drummers, dreamers, warriors, walrus-tusk carvers, and whalers, clergy, foragers, and photographers who shaped a place of conflicting visions as thoroughly as it shaped them.

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  Riders of a Certain Age - Your...

  Fran Severn

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  The fastest growing segment of the horse world is women mid-life and beyond. This thorough but light-hearted guide welcomes you to the equine life. Whether a newcomer to the world of hay and hoofs more someone who’s been in the saddle since childhood, you’ll find information about every aspect of the horse world. Riders of a Certain Age is full of wisdom and sound advice for people coming into horses as adults. It encourages us to keep riding forward at a point in life when others might expect us to whoa. From leasing to leakage, money to manure, this engagingly candid, comprehensive resource is an owner’s manual for reclaiming the right to indulge your horse-loving inner child. With carefully curated guidance collected over years of horsing around, Fran Severn presents you with tips, lessons, and advice as you begin enjoying a life with horses in it. 
  You’ll find information about: 
  -Getting into the saddle (or not, but still enjoying horses) 
  -Finding an instructor and being a good student 
  -Understanding and overcoming fear 
  -Riding with ‘replacement parts’ 
  -Dealing with the physical changes and challenges of our older bodies 
  -Learning the world of buying, leasing, and boarding horses 
  -Managing your ‘stable finances’ to pay for it all and still stay solvent

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  Time well spent: mastering...

  Henry J. Howes

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  Time Well Spent: Mastering Productivity Without Losing Balance 
  In a world where demands and distractions compete for every minute of our attention, achieving a balance between productivity and personal well-being has never been more crucial. "Time Well Spent" delves into the art and science of managing time effectively while maintaining harmony in all aspects of life. 
  This topic emphasizes:Mastering Prioritization: Identifying and focusing on what truly matters to maximize impact without feeling overwhelmed.Adopting Efficient Strategies: Implementing proven techniques like time blocking, the Pomodoro method, and task delegation to work smarter, not harder.Setting Boundaries: Learning to say no to distractions, establishing clear limits, and creating time for rest and rejuvenation.Embracing Balance: Recognizing the importance of leisure, relationships, and self-care as integral components of sustainable productivity.Leveraging Technology Wisely: Using tools to streamline tasks without letting them control your life. 
  By mastering productivity with mindfulness and balance, you can achieve your goals while enjoying a life filled with purpose and peace. This approach reminds us that time is a finite resource, and how we use it defines the quality of our lives.

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  Global Degree African Roots -...

  Chiyedza Nyahuye

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  Global Degree, African Roots is not just a book—it’s a call to action for African students who are tired of waiting. 
  In a world where degrees no longer guarantee jobs, this bold and timely guide empowers the modern African learner to leverage digital tools, AI, and online platforms to learn, earn, and thrive—before graduation. 
  Written in the warm, no-nonsense voice of “Auntie Chiyedza,” this book speaks directly to students juggling school fees, family expectations, and the silent fear of failure. It answers the questions no one dares to ask out loud: 
  What if the degree isn’t enough? 
  How do I start making money now—from where I am? 
  From Nairobi to Accra, Harare to Kampala, this is for every young African refreshing scholarship pages, freelancing between classes, and dreaming of global possibilities from a borrowed laptop. 
  Your education isn’t a waiting room. 
  It’s your launchpad.

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  Nomadic Nature - A Comprehensive...

  James Patterson

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  "Nomadic Nature" is your passport to a world of adventure and exploration, offering an all-encompassing guide to the thrilling realm of RV camping in America's most treasured national parks. This comprehensive book is your indispensable companion, designed to transform your RV camping dreams into reality. 
  Dive into the pages of "Nomadic Nature," and you'll discover a wealth of knowledge as well as inspiration to embark on the road trip of a lifetime. From the rugged charm of the Grand Canyon to the lush landscapes of the Great Smoky Mountains, this guide leads you through the remarkable diversity of the United States' national treasures. 
  Learn the art of selecting the right RV for your journey, whether you prefer the luxurious comfort of a Class A motorhome or the nimble versatility of a travel trailer. Master the intricacies of budgeting, trip duration, and itinerary planning to ensure your adventure is as enjoyable as it is unforgettable. 
  With insights on reservations, permits, and the essential packing checklist, "Nomadic Nature" equips you with the tools needed to navigate the logistics of RV camping effortlessly. Explore the benefits of RV camping, from the freedom of the open road to the rich cultural heritage waiting to be discovered. 
  Whether you're a seasoned RVer or new to the world of camping, this guide provides the knowledge and confidence to embark on an awe-inspiring journey through America's national treasures. Join us on the road less traveled, and let "Nomadic Nature" be your trusted guide to a world of natural wonders and nomadic adventures.

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