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  Atkins diet - The Complete Guide...

  VictorLocke

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  Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health 
  Victor Locke, a renowned nutrition expert and bestselling author, transforms lives with his practical, science-backed approach to health and wellness. 
  Discover the transformative power of the Atkins Diet with "Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health." This comprehensive audiobook guides you through the principles of one of the most effective low-carb diets, helping you achieve your ideal weight and improve your overall well-being. 
  The Atkins Diet reduces carbohydrate intake, forcing your body to use stored fat as an energy source. This process helps you burn fat faster and reach your weight goals sustainably. More than just a diet, Atkins is a lifestyle choice that supports long-term maintenance. 
  In this audiobook, you'll find:Introduction to the Atkins Diet: Learn the basics and benefits of this powerful diet.Differences with the Ketogenic Diet: Understand how to choose the best path for you.Healthy meal plans for effective weight loss: Detailed menus for every meal of the day.Intermittent fasting strategies: Enhance your results with intermittent fasting.Nutrition and exercise tips: Combine diet and physical activity to maximize your health.And much more... 
  Choose the Atkins Diet for its sustainable fat-burning and long-term health benefits, unlike other diets that offer only temporary results 
  The Atkins Diet is one of the best diets ever created to help you achieve your health and wellness goals. Start now to build a better way of eating and living. Get "Atkins Diet" and begin your journey to a healthier, happier you!

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  Racing To Extinction - Why...

  Lyle Lewis, Foreword by Sue...

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  Global warming, loss of biodiversity, and toxic chemicals are undermining the ability of the planet to support complex life. Routinely overlooked in causing our current predicament is that several million years of evolution has predisposed Homo sapiens, both anatomically and behaviorally, to vanishing.A former endangered species biologist looks at the ongoing sixth mass extinction through the prism of human behavior, personal experience, ecology, evolutionary biology, and contemporary conservation efforts. He provides new insights into factors triggering the current mass extinction event and examines conventional wisdom regarding human intelligence. The author suggests—as humanity edges ever closer to disappearing forever—a clear-eyed, real-world rationale for resignation but also acceptance.Foreward by Sue Coulstock; Foreward narrated by Heather Henderson

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  Earth for Sale - The Fight to...

  Maude Barlow

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  Most agree on the urgent need for climate action, yet we are often divided on how to stop the destruction of the natural world. Earth for Sale exposes the danger of governments giving over this responsibility to powerful private interests, namely the same energy, chemical, agribusiness, and bottled water corporations that brought us to this ecological brink.Their answer? Put a price on nature and bring it into the market. Under the inviting language of "nature-based solutions" and "ecosystem services," this financialization and commodification of nature takes many forms: carbon trading; debt-for-nature swaps; water pollution trading; biodiversity credits; green, blue, and wildlife conservation bonds; plastics offsets; water futures; and more.Renowned activist Maude Barlow, who sounded the alarm decades ago on the corporate assault on water, argues the financialization of nature is dangerous and surprisingly few understand the implications, including many in environmental movements. With detailed examples and meticulous research, Earth for Sale unmasks this insidious new form of corporate plunder. We must not allow the movement to protect nature and biodiversity to be handed over to private interests whose driving motive is, and always has been, profit.

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  CHAT GPT: The Dark Side of (AI)...

  Ivan Venyamin

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  "Chat GPT: The Dark Side of Artificial Intelligence" is a compelling and informative book that explores the negative impacts of AI on our society. Through expert insights, case studies, and critical analysis, the book provides a comprehensive examination of the ethical considerations and challenges associated with AI development. It delves into issues such as privacy, bias, environmental impact, healthcare, education, politics, and the arts. The book offers recommendations for mitigating the negative impacts of AI and creating a more equitable and just society. This book is a must-read for anyone interested in understanding the complexities of AI and its impact on our world.

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  Distributed Programming for...

  Saimon Carrie

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  "Data Security and Privacy for Beginners: Essential Strategies and Practices for Safeguarding Your Digital Assets" is a comprehensive guide designed to help individuals navigate the complex landscape of data security and privacy in the digital age. In today's interconnected world, protecting personal and sensitive information has become more critical than ever before. This book provides clear explanations of fundamental concepts, practical tips, and actionable strategies to empower readers to safeguard their data and preserve their privacy online. 
  From understanding the basics of data security and privacy principles to implementing robust security measures, this book covers everything beginners need to know to protect themselves and their digital assets. Readers will learn about encryption techniques, access controls, secure communication protocols, and best practices for securing devices and networks. The book also addresses common threats and risks, such as malware, phishing, and identity theft, and provides guidance on how to mitigate these risks effectively. 
  With "Data Security and Privacy for Beginners," you'll gain the knowledge and skills needed to safeguard your data and protect your privacy in today's digital landscape. 
   

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  In the Company of Grace - A...

  Jody Lulich

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  Rising to accept a prestigious award, Jody Lulich wondered what to say. Describe how caring for helpless, voiceless animals in his own shame and pain provided a lifeline, a chance to heal himself as well? Lulich tells his story in In the Company of Grace, a memoir about finding courage in compassion and strength in healing—and power in finally confronting the darkness of his youth. 
   
   
   
  Lulich's white father and Black mother met at a civil rights rally, but love was no defense against their personal demons. His mother's suicide and his sometimes brutal father's subsequent withdrawal set Lulich on a course from the South Side of Chicago to the Tuskegee School of Veterinary Medicine in Alabama to an endowed chair at the University of Minnesota. Though shadowed by troubling secrets, his memoir also features scenes of surprising light and promise. Most consequentially, at Tuskegee Lulich rents a room in the home of a seventy-five-year-old Black woman named Grace, whose wholehearted adoption of him—and her own stories of the Jim Crow era—finally gives him a sense of belonging and possibility. 
   
   
   
  Completing his book amid the furor over George Floyd's murder, Lulich reflects on all the ways that race has shaped his life. In the Company of Grace is a moving testament to the power of compassion in the face of seemingly overwhelming circumstances.

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