Otros libros que te pueden interesar

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  Neuroplasticity For Beginners:...

  Elena Russo

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  Unlock the Power of Your Brain to Heal, Grow, and Thrive 
  Are you stuck in patterns of anxiety, depression, trauma, or bad habits that seem impossible to break? Neuroplasticity For Beginners is your essential guide to understanding and harnessing the brain’s incredible ability to rewire itself. 
  Grounded in cutting-edge neuroscience but written in clear, accessible language, this book shows how you can transform your mind and life—starting today. Whether you’re struggling with PTSD, battling negative thinking, or simply seeking to sharpen your mental performance, you’ll discover practical tools and strategies to:Reprogram limiting beliefs and emotional responsesBreak the cycle of destructive habits and addictionOvercome anxiety, trauma, and depressive thought patternsCultivate resilience, focus, and emotional balanceUnlock your brain’s full potential through mindful rewiring 
  Through step-by-step exercises, real-life examples, and actionable insights, Neuroplasticity For Beginners empowers you to take control of your mental health and shape a brighter, healthier future—no matter your past. 
  It’s never too late to change your brain. It’s never too late to change your life.

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  Rare Recording of Earl Shoaff A...

  Earl Shoaff

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  Earl Shoaff (March 21, 1916 - September 6, 1965) was a motivational speaker and entrepreneur. Shoaff was very influential in the early life of inspirational speaker Jim Rohn. At the age of 25, Rohn heard a "laws of success" lecture given by Shoaff and went to work for him. Rohn’s later work helped launch or further the career of many others in the personal development industry, including Tony Robbins, Mark Victor Hansen, Brian Tracy, and Jack Canfield. This recording is from a public lecture that Shoaff gave in the early 1950’s, and it is called “How To Become A Millionaire.”

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  The Shocking Truth about Stress...

  Zoey Fraisers

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  Stress is often seen as an unavoidable part of modern life. From overwhelming work deadlines to financial struggles and personal conflicts, stress seems to lurk around every corner. Society has long accepted stress as a necessary evil, something we must learn to endure. But what if everything you’ve been told about stress management is wrong? What if the traditional methods of coping—deep breathing, relaxation techniques, and work-life balance strategies—aren’t enough to truly free you from its grip?  
    
  For years, experts have preached the same advice: meditate, take breaks, practice mindfulness, and reduce your workload. While these techniques may offer temporary relief, they fail to address the root causes of stress. Many people follow these recommendations diligently, only to find themselves still overwhelmed, exhausted, and frustrated. The real problem isn’t just the stress itself but how we understand and manage it. The shocking truth is that most stress management techniques only scratch the surface, ignoring the deeper psychological, physiological, and societal factors that keep stress alive.  
    
  Modern life is more demanding than ever. The pressure to succeed, maintain relationships, stay financially stable, and keep up with an always-connected digital world makes stress an inescapable force. The reality is that stress is not just an emotional reaction—it is a full-body experience that affects your mind, health, and overall well-being. Chronic stress can lead to anxiety, depression, heart disease, and even a weakened immune system. It changes the way you think, the way you make decisions, and the way you interact with others. And yet, most people continue to treat stress as if it’s just a fleeting feeling that can be soothed away with a few minutes of meditation. 

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  PENGUINS: Secrets to Thriving in...

  Orson Calvert

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  PENGUINS: Secrets to Thriving in Life's Wild Challenges 
  ⭐⭐ Simplified Guide & Explanations Included⭐⭐   
  Are you eager to advance in your journey and enhance your expertise to successfully navigate life's wild challenges?  
  In search of a comprehensive resource that equips you with all the essential strategies to thrive through adversity and embrace challenges?   
  Your quest ends here!   
  This guide serves as your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this resource, you're set up for achievement.   
  Updated for 2024-2025 Challenge Navigation Strategies.   
  Key features of this enhanced guide:  
  - In-depth insights into thriving through adversity and embracing challenges   
  - Thorough breakdown of strategies to overcome life's obstacles   
  - Effective methods for preparation and tackling life's trials   
  Our guide stands out with its extensive coverage, which is crucial for your success. Concepts are not just skimmed over; they are explored in depth with clarity and precision.   
  Designed with a coherent structure and straightforward language, our guide ensures smooth transitions between topics. Say goodbye to convoluted jargon and greet clear, precise, and technically accurate content.   
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to thriving through life's challenges!

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  Sundaland: The History of the...

  Editors Charles River

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  By the time the Pleistocene Epoch ended around 12,000 years ago, Homo sapiens had become one of the most significant species on the planet. 	It was also near the end of that period of time that modern humans began to gradually populate what would become Europe, Asia, and the Americas, eventually becoming the inheritors of the Paleolithic era and the only human species to make it into the Neolithic era. The process was long and difficult, and the survival of the species only happened through a combination of human tenacity and a fair amount of luck. As much as humans evolved during the Pleistocene, the topography, geography, and environment changed even more. 
  The cold Pleistocene temperatures lowered water levels across the planet, exposing land that was not there before or after the period. At the same time, significant regions of the planet were very different during the Pleistocene, including Southeast Asia, particularly the modern islands of Bali, Borneo, Sumatra, and the Malay Peninsula, roughly equivalent to parts of Indonesia, Malaysia, Myanmar, and Thailand. This region, which modern scholars refer to as Sunda or Sundaland, was unique because all of it was connected by land, meaning today’s islands were once part of a contiguous subcontinent, and in terms of the people, flora, and fauna, it was very different than it is today. If a modern traveler could somehow transport back to the Pleistocene, Sundaland would look nothing like modern Southeast Asia and would resemble as much of a lost world as something out of a science fiction novel.  
  Although much is still unknown about Sundaland, researchers have uncovered plenty of evidence bringing this lost world to life. As anthropologists and archaeologists developed new models and discovered ancient material culture, they learned that Sundaland played a significant role in the development of Neolithic Southeast Asia in many ways. 

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  Side Effects - How Left-Brain...

  Ph.D. Lorin J. Elias

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  Understanding how right-brain and left-brain differences influence our habits, thoughts, and actions. 
   
   
   
  Human behavior is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we tend to tilt our head to the right. Why is our behavior so lopsided and what does this teach us about our brains? How have humans always used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics? 
   
   
   
  Side Effects delves into how lateral biases in our brains influence our everyday behavior, and how being aware of these biases can be to our advantage.

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