Otros libros que te pueden interesar

• 

  The Acceptance and Commitment...

  PhD Jennifer Gregg, LCSW Matthew...

  • 0
  • 0
  • 0

  Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. 
   
   
   
  Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life. This workbook outlines essential ACT skills—including cognitive defusion, present-moment awareness, willingness, values, committed action, and flexible perspective taking—that you can apply immediately to start feeling better now, and keep feeling better in the future. You'll also learn strategies from positive psychology and self-compassion to help enhance feelings of connection, pleasure, and gratitude. 
   
   
   
  Presented in a highly accessible, "dip in, dip out" format, this workbook allows you to jump straight to what you need, when you need it. If you're ready to transform your life and make lasting positive change, the evidence-based skills in this workbook can help you get started on the path to healing.

  Ver libro

• 

  SACRED INTIMACY - Navigating the...

  WILONA LYNCH

  • 0
  • 0
  • 0

  "Sacred Intimacy" is a profound exploration of the spiritual dimensions woven into the fabric of human connection, providing a guide to transcending the physical and embracing a deeper, more meaningful level of intimacy. This transformative journey delves into the sacred aspects of love, inviting couples to cultivate a connection that nourishes the soul and uplifts the spirit.Spiritual Connection Beyond the Physical: Explore practices and insights that elevate physical intimacy to a sacred and spiritual experience.Tantric Wisdom: Uncover the ancient teachings of Tantra, guiding you to harness and channel the potent energy of intimacy.Deepening Emotional Bond: Cultivate a profound emotional connection with your partner, fostering trust, vulnerability, and understanding.Meditative Practices: Integrate meditation and mindfulness into your intimate experiences, creating a space for presence and connection.Embodied Presence: Embrace the art of being fully present in the moment, heightening sensations and deepening the shared experience.Harmony of Mind, Body, and Spirit: Align the physical, emotional, and spiritual aspects of your being for a harmonious and sacred union. 
  🌟 Ready to embark on a sacred journey of love and connection? Dive into "Sacred Intimacy" and discover the transformative power of spiritual connection in your relationship. Whether you're seeking to deepen your current connection or embark on a new level of intimacy, this guide offers the keys to a sacred and fulfilling love life. Embrace the sacred—start your journey to profound intimacy today! 🌟 
   

  Ver libro

• 

  Gavin at War - The World War II...

  Lewis Sorley

  • 0
  • 0
  • 0

  “Gavin at War provides a lively self-portrait. His diary is especially notable for its skeptical assessments of his comrades and his Army.” — The New York TimesWinner, 2022 Army Historical Foundation Distinguished Writing Awards, Journals, Memoirs, and Letters"General Gavin was a very brave man who had great faith in his men. The battle or the weather never stopped him from going to check the troops. He would go in the rain or snow. If the battle was severe, he would crawl from foxhole to foxhole to talk to his men to let them know he was with them. Words cannot explain the love and pride I had for General Gavin."—Walter Woods, World War II aide to General Gavin  Lieutenant General James Gavin, commander of the 82nd Airborne Division during WWII, is one of the best-known figures of the war. Beginning as the commander of the 505th Parachute Combat Team that spearheaded the American assault on Sicily in July 1943, Gavin advanced to division command and finally command of US forces in Berlin. Throughout this time he kept a wartime diary that starts in April 1943, as the unit was preparing to go to northern Africa, and continues through to his final entry on 1 September 1945 during the occupation of Berlin.  During the war years, Gavin came into close contact with virtually all the leading airborne commanders and many others who would advance to the top levels of Army leadership. His diary includes observations on fellow military and political leaders such as General Dwight Eisenhower and the British Field Marshal Montgomery, army operations, and the general's personal life. Gavin was an officer who led by example: on four combat jumps—into Sicily, at Salerno, then Normandy and the Netherlands—he was the first man out the door. Two Distinguished Service Crosses, two Silver Stars, and the Purple Heart rewarded his service.  For decades, Gavin kept the existence of the journal a secret; the general's family discovered it among his belongings after his death. Editor Lewis "Bob" Sorley has worked closely with the Gavin family and the Army Heritage Center to prepare the diary for publication. His edited and annotated version includes a prologue and epilogue to frame the entries within the wider scope of the general's life.

  Ver libro

• 

  Sociology of Everyday Life -...

  Fred Grandsen

  • 0
  • 0
  • 0

  This book offers a compelling examination of the everyday social processes that shape our lives, interactions, and personal identities. 
  The Sociology of Everyday Life looks at the seemingly mundane aspects of our daily routines, uncovering the social structures, behaviors, and practices that govern how we engage with others in everyday settings. This book explores the impact of culture, class, and social norms on routine activities like work, leisure, and family life, offering a deeper understanding of the dynamics that shape how we live, communicate, and relate to one another. 
  The Sociology of Religion explores how religion influences individual and collective behavior, social interactions, and societal structures. This book examines the role of religious beliefs and practices in shaping communities, values, and social norms. It delves into topics such as religious identity, rituals, secularism, and the ways in which religion intersects with politics, economics, and culture in different societies. 
  The Sociology of Families in Flux focuses on the evolving nature of family structures and relationships in the modern world. It looks at how families adapt to social, economic, and cultural changes, exploring themes such as divorce, single parenting, same-sex families, and the impact of globalization. This book provides insights into the ways families are redefined and how their roles continue to change in contemporary society. 
  Together, these three books offer a comprehensive understanding of how social structures influence our daily lives, interactions, and familial relationships. Through the lens of sociology, they reveal how religion, family dynamics, and everyday routines shape our experiences and interactions within the broader context of society.

  Ver libro

• 

  Hume - A Very Short Introduction

  James A. Harris

  • 0
  • 0
  • 0

  David Hume, philosopher, historian, economist, librarian, and essayist, was one of the great figures of the European Enlightenment. Unlike some of his famous contemporaries, however, he was not dogmatically committed to idealized conceptions of reason, liberty, and progress. Instead, Hume was a skeptic whose arguments questioned the reach and authority of human rationality, and who put the rivalrous passions of commercial life at the center of his theory of human nature. He believed that the modern world was in many ways superior to the ancient world, but was acutely conscious of the threats to peace and progress posed by bigotry, factionalism, and imperialism. Today Hume's works continue to speak to us powerfully in an age of instability and uncertainty. 
   
   
   
  This Very Short Introduction presents a balanced account of Hume's thought, giving equal attention to his work on human nature, morality, politics, and religion. Weaving together biography, the historical context, and a thoughtful exposition of Hume's arguments, James A. Harris offers a compelling picture of a thinker who had no disciples and formed no school, but whom no one in his own time was able to ignore, and who has since become central to modern philosophy's understanding of itself.

  Ver libro

• 

  Nana Said don't eat that

  Aroara

  • 0
  • 0
  • 0

  Another lesson from Nana about not eating off the floor. Enjoyed by children and caregivers. Open the conversation of food boundaries, healthy eating, and consequences with your young reader.

  Ver libro