Otros libros que te pueden interesar

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  Upgrade Your Vagus Nerve -...

  Dr. Navaz Habib

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  Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. 
   
   
   
  This book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to: 
   
   
   
  ● Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies 
   
   
   
  ● Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis 
   
   
   
  ● Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices 
   
   
   
  ● Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more 
   
   
   
  Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

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  Python for Big Data - Clear...

  Ben Rizer

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  In the age of Big Data, organizations are leveraging vast amounts of information to drive innovation, make data-driven decisions, and solve complex problems. Python for Big Data is a comprehensive guide that explores the powerful role Python plays in managing, processing, and analyzing large datasets efficiently. Whether you're new to the world of data or an experienced developer seeking to deepen your skills, this book provides a step-by-step journey through Python's big data ecosystem. 
  The book begins by introducing Python’s fundamental data handling libraries like Pandas and NumPy, and scales up to working with distributed computing tools such as Dask and Apache Spark. You'll learn to process and analyze structured and unstructured data, build machine learning models with Scikit-learn and SparkML, and delve into deep learning with frameworks like TensorFlow and PyTorch. 
  From setting up your Python environment to building real-time data pipelines using Apache Kafka and PySpark Streaming, this book covers the entire data lifecycle. You’ll also learn how to visualize large datasets, optimize performance, and scale your Python applications across distributed environments with Docker and Kubernetes. 
  With practical case studies from industries like retail, healthcare, and social media analytics, Python for Big Data combines theory with real-world applications to equip you with the skills necessary to tackle big data challenges. Whether you're managing petabytes of data, building predictive models, or automating analytics, this book is your ultimate guide to using Python effectively in big data environments. 
   

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  Certified Tinnitus Relief...

  Tinnitus Retraining Therapy

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  ***** Less Noise. More Life. ***** Living with tinnitus can feel like a constant battle for quiet—but you don't have to face it alone.Tinnitus Relief Soundscapes offer a soothing, science-based path to peace—helping your brain tune out the noise and reconnect with life.***** Quiet the Ringing. Reclaim Your Peace. ***** Tinnitus Relief Soundscapes gently train your brain to stop reacting to the noise—using the proven methods of Tinnitus Retraining Therapy (TRT). With calming environments crafted by experts, you'll shift your focus, ease emotional stress, and rediscover the quiet within.***** 22 Soothing Soundscapes, Backed by Science. ***** Each track is tuned to specific tinnitus types—from high-pitched ringing to low hums—and designed to help your brain naturally "filter out" the sound over time.***** Simple to Use. Designed for Real Life. ***** No experience needed—just pick the sound that best matches your tinnitus and let it play softly in the background as you work, rest, or sleep.***** Created by ENT Specialists & Audio Engineers ***** Trusted by audiologists and researchers across Europe and the U.S., these soundscapes blend medical insight with therapeutic audio design—for a gentle, natural path to relief.***** Easy. Natural. No Special Training Required. ***** Use the soundscapes while you work, relax, or sleep. Just a smartphone, headphones, and a few quiet minutes a day can set you on the path to peace.

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  The Family Guide to Psychiatric...

  Mark J. Russ

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  Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. 
   
   
   
  The Family Guide to Psychiatric Hospitalization provides a comprehensive look into the procedures, treatments, and dynamics of the psychiatric care system. Dr. Russ provides invaluable information on the history and evolution of psychiatric hospitals; the logistics of the admission process, including how to choose the right hospital based on patient needs; what families and patients can expect during every treatment phase, from initial assessment to active treatment to planning for discharge; the legal aspects of hospitalization, including patient rights and advocacy; and more. 
   
   
   
  Dr. Russ shares not only professional insights but also his own personal journey with psychiatric hospitalization. His dual perspective as both physician and patient brings an unprecedented depth of compassion and understanding to this guide. Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

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  How To Protect Your Personal...

  HowExpert

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  If you want to know the various ways on how to protect your personal computer then, check out this "How To Protect Your Personal Computer" guide.In this step-by-step guide, you will reap the following benefits: 
  - Learn how to protect your PC. 
  - Get tips on how to password protect your files and folders. 
  - Discover how to activate windows defender. 
  - Learn how to employ a firewall. 
  - Learn how to adjust security settings depending on your browser. 
  - Learn how to perform internet browsing and downloading carefully. 
  - Get techniques on how to employ CCleaner to eradicate malware 
  - Discover Free software downloads to protect your PC. 
  - Be able to adjust internet explorer privacy setting. 
  - Learn how to turn on windows automatic updates. 
  - And much more. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Natural Cosmetic Formulation:...

  Alice Burrell

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  Save money now and learn how to make your own cosmetics at home! 
  Wouldn’t it be amazing if you could make your own beauty products? 
  You could have complete control over what goes into your cosmetics and be confident that they are just the way you like them. 
  And wouldn’t it be incredible if you could start a side business and sell something you’ve created with your own hands? 
  Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. 
  With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought. 
  All it takes are some normal cooking utensils, a few basic ingredients, and a little bit of time. 
  In this audiobook, you’ll:Uncover the chemistry behind product formulationUnderstand how you can do things like making emulsions at home with minimal gearFamiliarize yourself with the core principles of cosmetic manufacturingLearn to preserve your creations with preservatives and antioxidantsMaster different recipes to create all kinds of productsAchieve so much knowledge that you’ll be able to make customized products that meet your exact needs 
  If you suffer from a particular medical condition or off-the-shelf products don’t seem to be working well for you, there’s no reason to fret! With the guidelines in this audiobook and experts’ actionable advice, you can start making your own products today. 
  So, click the “add to cart” button and don’t spend another dollar on cosmetics when you can easily make them yourself at home.

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