Otros libros que te pueden interesar

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  Self-Love Guided Sleep...

  Meditative Hearts

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  If you are struggling with self-love, this meditation will help you tap into the source of love within you and guide you toward a deep acceptance of yourself. 
  If you are here, it means you are on a path toward healing and self-love. Loving yourself is truly the greatest gift you can give yourself and the world because it will allow your authentic self and unique gifts to find expression.  
  Lack of self-love can manifest in different ways in your life. Perhaps, you are constantly harsh on yourself, perhaps you find it hard to forgive yourself or you do not hold space for your own emotions, maybe you stifle your passions and abandon your dreams, maybe you people please and find it hard to say “no” to others. 
  But what is self-love? Why does it come so easily to some and yet seem impossible for others? What does it really mean to love yourself? Why can’t you feel this love for yourself?  
  This guided meditation with soothing music and a calm voice will remind you who you really are.

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  Motivation Breakthrough

  Marci Kline

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  Motivation Breakthrough: Discover Proven Strategies on How to Create a Lasting, Powerful Drive to SucceedMotivation is a powerful force that drives us to achieve our goals and pursue our dreams. It is the spark that ignites our passions and gives us the energy and determination to keep going, even when things get tough. But despite its importance, motivation can often be elusive and difficult to maintain. We may start out with the best of intentions, only to find ourselves losing steam and losing sight of what we set out to accomplishIn this audiobook, you will learn about motivation and how it can be the breakthrough you need in order to achieve all the goals you have set for yourself. We will explore the nature of motivation and how it works. We will look at the various factors that can influence our motivation levels and the strategies we can use to boost and sustain it.This audiobook will cover the following topics:- What is Motivation- Why should you care about your motivation- How will you learn to build motivation?- Don’t let life pass you by- Motivation and Success- Personality and Motivation- And many more!Whether you are looking to improve your performance at work, pursue a new hobby, or simply lead a more fulfilling life, you need motivation in order to ensure success. If you want to learn more, scroll up and click “add to cart” now!

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  The Subtle Art of Not Giving a...

  Mark Manson

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  From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice. 
  In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not. 
  The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter.   
  When it comes to the big topics—things like happiness, values, and responsibility—life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life’s ups and downs and guides you to see how key moments in your life—both the tragic and the comic—are opportunities for growth (and sometimes just a good laugh). 
  Supplemental enhancement PDF accompanies the audiobook.

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  Summary - Mayflower - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  MAYFLOWER 
  BASED ON THE BOOK BY NATHANIEL PHILBRICK 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Mayflower Sets Sail 
  Dangerous Shoals and Roaring Breakers 
  Into the Void 
  Beaten with Their Own Rod 
  The Heart of Winter 
  In a Dark and Dismal Swamp 
  Thanksgiving 
  The Wall 
  A Ruffling Course 
  General Analysis of Mayflower 
    
  ABOUT THE ORIGINAL BOOK 
  “Mayflower” by Nathaniel Philbrick explores the harrowing journey of the Pilgrims who sailed from England to the New World aboard the Mayflower in 1620. The book delves into their struggles during the voyage, their early years in Plymouth, and their complex relationship with the Native American tribes, particularly the Wampanoag. It examines themes of survival, faith, conflict, and the harsh realities of colonization. Through historical details and personal stories, Philbrick provides a nuanced perspective on the Pilgrims' quest for religious freedom and their impact on the future of America.

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  Trauma and Attachment - Over 150...

  PhD Christina Reese

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  Christina Reese has dedicated her life's work to helping those with trauma cope to live healthier, happier, and more fulfilling lives. In her book, Trauma and Attachment, she has created a resource to guide clients from a place of fear, anxiety, and trauma to healthy attachment. 
   
   
   
  In this comprehensive yet accessible book, Dr. Reese provides an attachment framework for treating clients who have experienced a multitude of traumas, ranging from abuse and neglect to medical traumas, natural disasters, and exposure to violence. Through a variety of worksheets, exercises, and activities, this book provides clients with the tools they need to develop a foundation for healing so they can find feelings of safety and security within relationships again. 
   
   
   
  Clinicians will find tools to help clients heal from the impact of: abuse by helping them establish safety and security within relationships; neglect by teaching them to find their voice and express their needs; medical trauma by helping them adjust to a new normal and better tolerate uncertainty; natural disasters by using mindful grounding techniques to navigate sensory triggers and cultivate mind-body awareness; and witnessing violence by restoring clients' sense of felt safety and helping clients identify what they can control to keep themselves safe.

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  Sugarbug - Mastering Type 1...

  Ollie Kay

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  "Sugarbug: Mastering Type 1 Diabetes: A 10-Step Guide to Regain Control of Your Life" is your step-by-step, no-nonsense guide to mastering T1D and finally feeling like you’re in charge of your life again. 
  Written by Ollie Kay, a real T1D warrior, this book mixes personal storytelling with practical, habit-based strategies. Inside you’ll find: 
  ✅ 10-step method to reclaim your focus, energy, and health 
  ✅ Blood sugar rituals that actually work in the real world 
  ✅ Templates, logs, and trackers for daily use 
  ✅ An exclusive audiobook version narrated by Ollie 
  Included in this download: 
  🧾 Bonus glucose log & sketchnotes (PDFs) 
  💬 “This book changed how I think about my body and my mindset. It’s like having a coach, not a lecture.” 
  👉 Start mastering your diabetes today—with tools that actually fit your life.

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