¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Healing from Trauma - A Practical Guide to Emotional Recovery - cover

Healing from Trauma - A Practical Guide to Emotional Recovery

Dr. Melissa G. Cole

Editorial: Lulu.com

  • 0
  • 0
  • 0

Sinopsis

Healing from Trauma: A Practical Guide to Emotional Recovery is a compassionate and empowering resource for anyone seeking to rebuild their life after experiencing trauma. This guide walks you through the journey of emotional healing with practical tools, expert advice, and real-life strategies to help you regain control over your mind, body, and spirit.Trauma can leave lasting scars, but recovery is possible. Through a combination of psychological insights, mindfulness techniques, and actionable steps, this book helps readers confront their past, manage emotional triggers, and develop resilience for the future. Whether you're dealing with post-traumatic stress, anxiety, or emotional pain, Healing from Trauma offers a roadmap to inner peace, mental clarity, and personal strength.Perfect for survivors, therapists, or anyone interested in understanding the process of recovery, this guide offers hope, healing, and a path forward to a more fulfilling life.
Disponible desde: 30/09/2024.

Otros libros que te pueden interesar

  • 18 Laws That Attract Opportunities - How to Position Yourself for Success Growth and Open Doors - cover

    18 Laws That Attract...

    Victoria David

    • 0
    • 0
    • 0
    Do you ever wonder why some people always seem to be in the right place at the right time? Why certain individuals effortlessly attract opportunities, while others struggle despite hard work? The answer lies in how they’re positioned—mentally, emotionally, and strategically. 
    18 Laws That Attract Opportunities delivers a powerful and life-changing blueprint that will equip you to become a magnet for breakthroughs, connections, and open doors. This is not another feel-good motivational book—it’s a practical, principle-driven guide for those who are tired of watching opportunities pass them by. 
    Each law in this book is rooted in real-life wisdom and psychological truth. You’ll learn how to align your daily habits, mindset, and environment with the kind of life you want to live. Whether you're a dreamer looking for your big break, a professional seeking career elevation, or an entrepreneur desiring strategic growth—this book will shift your position from waiting to receiving. 
    Inside, you’ll discover how to:Harness the Law of Preparation to always be ready for the unexpected.Use the Law of Visibility to be seen by the right people at the right time.Unlock the Law of Value, which shows why those who give more, gain more.Apply the Law of Courage to step through fear and into greatness.And 14 more proven principles that quietly govern access to success. 
    Each chapter includes reflection points, action steps, and key insights that will challenge your current perspective and inspire powerful change. 
    If you’re ready to stop waiting for opportunities and start attracting them—this book is your ultimate guide. 
    You don’t chase doors. You prepare for them to open.
    Ver libro
  • Sleep Music - cover

    Sleep Music

    EasyTube Zen Studio

    • 0
    • 0
    • 0
    Sleeping Sounds for a Time When You Can't Close Eyes...This collection of Sleeping Sounds include beautiful sounds of ocean, nature, river, rain and other "white sounds"These sounds are proven to work by us, we have test it them on us (the team from EasyTube Zen Studio)Simply play these sounds in your headphones when you lay down comfortably in your bed or sofa.So what are you waiting for?Click on Audible and download it, NOW!
    Ver libro
  • Manipulation NLP Body Language and Dark Psychology - Master Emotional Intelligence To Deep Learning Everything About Mind Control Persuasion How To Manage Your Emotions And Influence People - cover

    Manipulation NLP Body Language...

    Younan P. Goleman

    • 0
    • 0
    • 0
    Manipulators and people who are looking to use us for their advantage, are all around us. Fortunately, there are methods to spot them and beat them at their game! 
    What you’ll learn will change your perspective of yourself and raise your confidence through the roof! The techniques and methods described here will make sure you’ll never be harmed again, and you’ll also be able to use them for your gain. 
    The time when you’ve felt like a victim can be a thing of the past! 
    Here’s what you’ll master with this book:Using body language to become a fantastic communicatorInterpreting gestures, and subtle signs to analyze othersPersuading people with easeRecognizing when someone is manipulating youDefending yourself from every type of manipulatorDealing with an abusive or manipulative partnerUsing manipulation as a means of persuasionRaising your emotional intelligence and self-awarenessKnowing exactly how to act in any type of social or work situation 
    And so much more! 
    Remember that knowledge is power, and the field of dark psychology is unfortunately still not fully explored. In other words, people are not talking about it enough, and that puts those unsavory characters in an advantage. Take control and protect yourself, and your loved ones from manipulators.
    Ver libro
  • Conversatio With God A - The Entire Collection - An Intimate Reflection for 40 Days - cover

    Conversatio With God A - The...

    Larry Jackson

    • 0
    • 0
    • 0
    This book is the entire collection of A Conversation with God - An Intimate Reflection for 40 Days... by author Larry Jackson. It brings fresh and new insight from the uncompromising word of God. It will cause you to reflect on where you are in your own spiritual walk and challenges you to reach and strive for an even deeper relationship with Jesus Christ as Lord.
    Ver libro
  • Extended Summary - Hopeless - Based On The Book By Colleen Hoover - cover

    Extended Summary - Hopeless -...

    Quick Reading Library

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    HOPELESS 
    BASED ON THE BOOK BY COLLEEN HOOVER 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    A Life Shattered 
    The Mysterious Holder 
    Unraveling Secrets 
    The Weight of the Past 
    The Power of Poetry 
    Conflicting Emotions 
    Emotional Rollercoaster 
    Breaking Down Barriers 
    Redemption and Healing 
    General Analysis of Hopeless 
      
    ABOUT THE ORIGINAL BOOK 
    “Hopeless” by Colleen Hoover is a poignant romance novel that delves into the lives of Sky and Holder, two teenagers with troubled pasts. Sky, raised in isolation by her overprotective adoptive mother, struggles with her painful memories and emotional scars. When she meets Holder, a mysterious and intense boy, their connection forces them to confront their darkest secrets. Themes of trauma, guilt, love, and forgiveness dominate the story, exploring how past experiences shape relationships and identity. The book intricately weaves emotional depth, focusing on healing and personal growth as Sky and Holder navigate their complex feelings for each other.
    Ver libro
  • Shine Your Damn Light! - A No-BS Guide for Introverts to Be Themselves Thrive Find Inner Peace and Forget the Gimmicks - cover

    Shine Your Damn Light! - A No-BS...

    Phoenix J. Waldren

    • 0
    • 0
    • 0
    ✨ Tired of being told to "speak up," "smile more," or "come out of your shell"? Same. 
    Shine Your Damn Light is the unapologetic, sarcastic, and soul-shaking guide every introvert didn’t know they needed. Forget the woo-woo fluff, crystal rituals, or forced group hugs—this book is for quiet badasses who are done dimming their light to make others comfortable. 
    📖 Inside these pages, Phoenix J. Waldren serves up a bold blend of tough love, practical tools, and laugh-out-loud truth bombs to help you: 
    🔥 Break free from limiting beliefs and loud-ass expectations 
    🚫 Set boundaries like a boss (without feeling like a jerk) 
    🧠 Tap into the superpowers of introspection, empathy, and quiet leadership 
    🙄 Ditch the energy vampires, small talk, and BS spiritual fads 
    💡 Embrace your messy, glorious, introverted magic—and let it shine like hell 
    No chanting. No cosmic smoothies. No pretending to be someone you’re not. 
    Just real talk, deep insight, and a guide that finally gets you. 
    If you're ready to stop hiding, drop the guilt, and own your damn light on your terms—then grab this book, cozy up with your favorite drink, and let the quiet revolution begin.
    Ver libro