Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Ouça online os primeiros capítulos deste audiobook!
All characters reduced
It's OK Not To Be Ok - During A Challenging Life Experience - cover
OUçA EXEMPLO

It's OK Not To Be Ok - During A Challenging Life Experience

Dr. Mark Lerner

Narrador Mark Lerner

Editora: Listen & Live Audio

  • 0
  • 0
  • 0

Sinopse

Have you faced a particularly challenging life experience--the tragic loss of a loved one, a serious illness or injury, physical or sexual abuse, an accident, loss of your job, divorce, suicide, military combat, a terrorist attack, fire or natural disaster? In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.
Duração: aproximadamente 1 hora (00:57:15)
Data de publicação: 14/02/2025; Unabridged; Copyright Year: 2023. Copyright Statment: —