We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!
Publisher: Xlibris US
There's no available information at this time. Author will provide once information is available.
Grit, that combination of passion and perseverance, can take you from zero to hero in pursuit of those big, challenging goals worth pursuing. Gritty people, be they athletes, coaches, or corporate C-suiters, thrive best when the road ahead is clear and plans make sense. In times of uncertainty and change, however, grit may not be enough; in some circumstances, it can even be counterproductive. This book is for those times. In this book, you will learn: • To recognize when you are overindexing on grit; • How to build a more agile mindset that sustains through change; • Why purpose trumps passion in times of uncertainty; • How to clean up and smooth out your effort In short, you will learn how to work with uncertainty and perform more effectively in ways that benefit you as well as those you lead and work with.Show book
This new updated and enlarged Rangers A-Z ties in with Steven Gerrard's side storming to the SPL title in magnificent style, being unbeaten and maintaining a 100% home record at the time the trophy was secured in 2021. It was Rangers 55th league title, adding to 33 Scottish Cups, 27 Scottish League Cups, the European Cup Winners' Cup and an English FA Cup semi-final for good measure! Alfredo Morelos, Allan McGregor, Ryan Kent and Stevie G himself are all here along with legendary figures such as Slim Jim Baxter, John Greig, Ally McCoist, Sandy Jardine and Davie Cooper. This Rangers A-Z supplies you with an at a glance guide to the Gers. It will take you from the story of the four young boys who decided to form Rangers in 1872 to the centenary celebration of European triumph, right up to the modern day. The 150th year of this finest of clubs sees them start their commemorative year not only as title holders but as the club who have been league champions more than any club in world football! Whether you an Ibrox expert or just learning about this most successful of clubs, The Rangers A-Z is a wonderfully nostalgic read for all Gers' fans.Show book
Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.Show book
Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very highShow book
The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.Show book
Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. Additionally, horseback riding is a rare chance to be in touch with the natural world. Riding a horse allows riders to immerse themselves in the grandeur of the natural world as they explore paths, meadows, and forests. When combined with the rhythmic motion of the horse, the calmness and tranquility of the surroundings can have a relaxing impact on the mind, easing tension and fostering relaxation.Show book
