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Summary

I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper Self. You will discover a most useful approach in the two Heart-to-Heart talks by Dr. Miller, and then apply it, through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use. You will learn about:-self-empowerment – its importance in your life-how childhood experiences create or inhibit it-the important relationship between Self-empowerment and Self-esteem-how you can restore the feeling of Self-respect and empowerment with which you were born.The beautiful music that accompanies the visualizations and mental image rehearsal will help you embody your new understanding and self-confidence.

Duration: about 1 hour (01:18:42)
Publishing date: 2012-07-10; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit