Master Your Patience : A Practical Guide To Manage Your Skills

Dr. COSTA P

Sinopse

Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.PUBLISHER: TEKTIME

Disponível desde: 26/04/2022.

Comprimento de impressão: 176 páginas.

Outros livros que poderiam interessá-lo

Outstanding

Steve Baker

What do you get if you blend a downtrodden head teacher, a hostile school inspector, an incompetent reality TV film crew, an ice cream factory and a load of unruly pigs? A hilarious novel from the pen of Steve Baker, a brilliant writer and school behaviour specialist.
Outstanding tells the story of a school inspection set against the backdrop of a struggling school in a semi-rural setting. Educating Norfolk have been invited in to film the cash strapped school and just happen to arrive at the same time as the inspectors - with hysterical results. Meanwhile, a war erupts between the neighbouring ice cream factory and a local pig farmer in which the school is collateral damage. Plus, an idealistic recently appointed inspector, confronted with the reality of his judgements and their consequences, is forced to make a life-changing decision.  Steve skilfully weaves these elements together and leads the unhappy protagonists towards a magnificent and heartwarming climax.
As a teacher, behaviour specialist and award winning education non-fiction author, Steve Baker brings insider knowledge and sharp wit to this brilliantly crafted debut novel. Combining satire and social commentary, this hilarious book captures the heart of the chaos and pressures of modern-day teaching.
A highly entertaining read for teachers of all levels seeking a light-hearted escape from the pressures and stresses of their day job.

Ver livro

The Complete Family Guide to...

Thomas F. Harrison, Hilary S....

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Why do addicts make such bad choices? How can you find (and afford) treatment that works--and convince your loved one to try it? Can relapse be prevented? When does being supportive cross the line to enabling? Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books. The more your family knows about the myths and realities of addiction, the better equipped you will be to overcome it.

Ver livro

Knights Templar The: A...

Captivating History

Everyone likes stories of adventure and courage. And you will find just that in this audiobook.
People get a thrill from hearing about knights in shining armor racing across the battlefield and doing all kinds of works of chivalry. This is an audiobook about one of the best-known knights of the Middle Ages. Best of all, this is not fiction; the Knights Templar were very real, and their story is amazing.
The story of the Knights Templar is traced from its beginning to its end. This audiobook also includes some of the best-known legends and myths of the Knights Templar and how their influence is still felt today.
The Crusades come alive in this audiobook. The Knights Templar was a formal force and personified the crusading spirit of the time.
You will learn more than just combat episodes, as this audiobook looks at the other side of the Templars, such as how they financed their endeavors, their ability to manage land and properties, and what made them the most amazing warrior monks of all. You will also discover how this group of brave and virtuous men was brought down by the greed of one man.
The story of the Knights Templar is one of chivalry not found in fairytales. They were men on a mission, and many died trying to fulfill it. Anyone who loves accounts of the Middle Ages will discover stories about the order that are not known by many people. Best of all, these stories are true.
By listening to this audiobook you will discover:The Templars were usually outnumbered on the battlefield but won anyway.Many Templar castles still exist and are amazing tourist attractions.The Templars were some of the largest landowners in Europe.The Templars were not just warriors; they were also financial managers.
Scroll up and click the “add to cart” button to begin learning more about the Knights Templar!

Ver livro

Parenting Babies - Practical...

Stacey Wilmore

This book consists of two titles, which are: 
Baby Care - Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
Potty Training - Potty training is a significant milestone in a toddler’s development, marking their transition from diapers to greater independence. While every child’s journey is unique, the process requires patience, consistency, and a positive approach. Parents and caregivers play a crucial role in guiding their little ones through this stage, offering encouragement and support as they navigate the challenges and triumphs of potty training. Understanding the fundamentals and setting realistic expectations can make the experience smoother for both the child and the caregiver.

Ver livro

Secrets of Asexuality: What It...

Cyrus Warfield

Secrets of Asexuality: What It Reveals About Desire and Connection   
⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
Are you eager to deepen your understanding of diverse desires and enhance your connection with others?   
Looking for a comprehensive resource that covers all the essential aspects of asexuality?   
Your search ends here!   
This guide serves as your ultimate companion for exploring the nuances of asexuality and its relevance to human connection. With practical insights and engaging activities, you're set for success in your exploration.   
Updated to reflect the latest insights in the field.   
Key features of this enriched guide:   
- In-depth insights into asexuality and its implications   
- Detailed explanations of how diverse desires contribute to our understanding of connection   
- Effective strategies to navigate discussions about desire and intimacy   
Our guide stands out with thorough coverage, essential for grasping the complexities of human experience. Concepts are explored in depth, avoiding superficial treatment.   
Designed with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to convoluted terminology and embrace clear, precise, and accessible content.   
So, why wait? Click the BUY NOW button, secure your guide, and start your journey to a deeper understanding of desire and connection!

Ver livro

Extended Summary - Our Souls At...

Library Quick Reading

EXTENDED SUMMARY 
  
OUR SOULS AT NIGHT 
BASED ON THE BOOK BY KENT HARUF 
  
SUMMARY WRITTEN BY: QUICK READING LIBRARY 
  
CONTENT 
An Unexpected Proposal 
A New Routine 
Deepening Conversations 
Facing Small-Town Judgment 
Family Complications 
Revelations of the Past 
Adjusting to Family Ties 
Freedom and Defiance 
The Strain of Family Expectations 
Analysis and Themes 
  
ABOUT THE ORIGINAL BOOK 
“Our Souls at Night” by Kent Haruf tells the story of Addie Moore and Louis Waters, two elderly neighbors who, after experiencing years of loneliness, form an unlikely companionship. Seeking comfort and connection, they spend their nights together, sharing stories and confronting past regrets. Set in a small town, the novel explores themes of loneliness, the search for intimacy in later life, and the societal expectations placed on the elderly. As they navigate their growing bond, they face judgment from their community, their families, and their own inner conflicts, questioning the boundaries of love, happiness, and fulfillment in old age.

Ver livro