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Summary

You will learn how to shift those feelings of anxiety or depression to more positive feelings that will enable you to move forward, super-charged into a career, relationship, or other life-focus.You will also learn to effectively use your physical, mental and emotional energy, to reduce stress and regain control over your life.

Duration: 10 minutes (00:10:19)
Publishing date: 2016-12-16; Unabridged; Copyright Year: — Copyright Statment: —

• Business & Economics
• Body, Mind & Spirit