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  Let Faith Grow - Running Through...

  Ben Hinton

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  Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.  Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he felt the weight of his "miracle baby" status and the pressure to prove himself to the world. Basketball became his refuge and a means to support his struggling family, fueling dreams of playing in the NBA. But as life would have it, Ben's path took unexpected turns.  Diagnosed with a rare eye condition and later sustaining a traumatic brain injury, Ben faced constant adversity that could have crushed his spirit. Yet, with unwavering faith, he emerged stronger. From undergoing grueling treatments and therapy to running his first half marathon a mere eight weeks after his brain injury, Ben's determination to defy the odds propelled him forward.  In Let Faith Grow, Ben shares his captivating story of resilience and perseverance, taking readers on a captivating journey through his triumphs and setbacks. With each page, he offers powerful insights and practical advice for readers to apply in their own lives. Whether you're an athlete or not, Ben's remarkable journey will inspire you to push past your limits, embrace faith, and overcome any obstacles that stand in your way.  Prepare to be moved by this poignant tale of hope, endurance, and the transformative power of unwavering faith. Ben Hinton's extraordinary story will leave an indelible mark on your heart and motivate you to let your faith grow amidst life's most challenging moments.

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  Living By My Rules

  Simon Ingram

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  Living By My Rules, an eloquent insight into the daily struggles of living with an incurable, degenerative disease such as Parkinson’s disease. Simon’s stories of his early life will transport you back to a far simpler time; the 1970s. Amusing tales which will stir fond memories in all but the youngest readers … Flares, scooters, Mods and of course a nostalgic look back at his beloved football; especially QPR. This book will make you laugh and it will make you cry but, what shines through is Simon’s ability to laugh in the face of adversity and his dogged determination to kick Parkinson’s into touch. - Karen Gran

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  Bodybuilding Nutrition - A...

  Harlan Munoz

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  Discover the secrets to unlocking your true potential in bodybuilding through the power of proper nutrition! "Bodybuilding Nutrition" is your ultimate guide to fueling your workouts, enhancing recovery, and sculpting the physique of your dreams. Whether you're a beginner or a seasoned lifter, this book delivers practical, science-backed advice that will revolutionize your diet and fitness journey. 
  Inside, you'll learn:The essential macronutrients for building muscle and burning fat.Expert tips on meal planning and timing for peak performance.Supplements that work—and ones to skip—to maximize gains.Strategies for cutting, bulking, and maintaining with ease.Delicious, protein-packed recipes to keep you energized and satisfied. 
  📚 What you'll achieve with this book:Build lean muscle faster while shedding excess fat.Improve workout performance and speed up recovery times.Gain confidence in managing your nutrition and hitting your fitness goals. 
  💪 Take control of your diet and dominate your fitness goals today! 
   Whether you're preparing for a competition or simply looking to improve your physique, "Bodybuilding Nutrition" is the guide you’ve been waiting for.

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  Walking for Life Bundle 2 in 1...

  Patti Wagner, Tommy Torquil

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  Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Walking meditation also has many benefits. Walking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking meditation, but extreme power to uplift yourself and your inner experience and sensation beyond tradition and definition.This bundle will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will also discover what walking meditation is and how it can help you develop endurance for walking distances and also good for your health especially in digestion and overcoming drowsiness, and helps to sustain concentration.This 2 in 1 bundle includes the following audiobooks:1. A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True Happiness2. Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthIf you want to learn more, download your copy of Walking for Life 2 in 1 Bundle today!

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  After Everest - 'The last...

  Tenzing Norgay

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  On 29 May 1953 Tenzing Norgay and Edmund Hillary conquered Everest.Before it had claimed the lives of dozens of climbers, including George Leigh Mallory in 1924. Norgay, the descendant of generations of yak herders, was destined to become a Lama, but his love for the mountains was that much stronger and he ran away from his Buddhist monastery. He had but one dream despite the deaths of many mountaineers: to conquer Everest. For thirty years expeditions had been struggling to scale its fiendishly difficult icy slopes until he and Hillary finally succeeded. His memoir is a unique and eloquent tribute to Zen and the art of mountain climbing.

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  Surf Fishing the Atlantic Coast

  Eric B Burnley

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  From the outdoor writer and The Fisherman magazine field editor, “a fine—nay, necessary—addition to any serious surf fisherman’s library” (George Reiger, author of Profiles in Saltwater Angling).  Surf Fishing the Atlantic Coast is the guide every surf fisher, beginner to veteran, needs. Expert surf caster Eric Burnley offers the most up-to-date information available on tackle, baits, and casting technique.    With information on:  The how and why of rods, reels, line, and lures  All about baits  Casting basics that will get your line and lure to the fish  Rigging and driving a surf-fishing vehicle  Where the fish are and how to find them  Where and when various species of fish show up along the surf  Access points along the coast from Maine to Florida

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