Outros livros que poderiam interessá-lo

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  The Pain Companion

  Sarah Anne Shockley

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  The Pain Companion is a practical guidebook for living with more ease, comfort, and resilience while living with chronic pain. It provides valuable insights, wisdom, and everyday tools to help relieve the impact that living with pain has on all levels; physical, mental, emotional, and spiritual.  It includes specific suggestions for alleviating the many stresses that come from living with pain on a daily basis. Simple meditative exercises help create a positive relationship with pain, changing it from enemy to ally in healing. A holistic healing path through pain, The Pain Companion approach helps minimize hardship and create more well-being and relief on a ongoing basis.

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  Growth Mindset - The Proven 77...

  George J. Moore

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  Would you like to know the secrets of how successful people think?Being successful is a skill that some people seem to have a natural abundance of. Everything they touch turns out well and they seem to want for nothing when it comes to the finer things in life.But many of these people have worked hard to get what they have. Success may have eluded them at times and they would likely have faced failure as well. But what they possessed was a knowledge of certain principles that helped them achieve their final goal.Now you can learn how to think and act like those successful people with this new audiobook, Growth Mindset.Concentrating on 77 proven principles that have worked for millions of others, you will have the ability to create and achieve your goals, no matter how unlikely they may seem at first.Let Growth Mindset show you how easy it is to achieve your goal when you have the correct attitude.

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  How to Talk About Your Feelings...

  Vera Mack

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  A strong relationship thrives on open and honest communication… Discover how to reignite your relationship with your partner. 
  You don't have to be a perfect communicator – sometimes you’re going to make mistakes. And that's okay… After all, you’re only human. 
  But if you know there’s room for improvement in the communication department, this comprehensive guidebook will teach you all the skills you need. 
  Whether your concerns are around listening, or speaking up in disagreement without yelling or fighting, this guide has what you’re looking for. Here’s just a fraction of what you’ll discover inside:How to actively listen to your partner so that you can spend more time weighing up your options – without being reactive or judgmental towards each otherHow to communicate through difficult emotions so that both parties feel understood, respected, heard… and most importantly, never resentedHow to keep conflicts with your partner fair… and resolve them before things escalate or get uglyHow to let go of anger and resentment so you and your partner can move forward together without letting the past haunt your relationshipHow to show your partner how much they mean, not only to you, but to everyone around themA comprehensive list of activities to help you spend more time together as a couple – what a better way to strengthen your bond?How to find the perfect tone of voice for any situation… so that your words don't hurt, but instead bring more happiness and love into your relationship 
  You’re about to gain access to valuable information about communicating with your partner – even if you’ve lost faith in your relationship. 
  You'll learn what works and doesn't work… and pave the way for rekindling those old flames again. 
  Carve out a path towards a deeper, more satisfying relationship with your partner.

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  How Should We Develop Biblical...

  Joel R. Beeke, Michael A. G. Haykin

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  'Iron sharpeneth iron; so a man sharpeneth the countenance of his friend,' Proverbs 27:17 tells us. God uses Christian friendships to help His children grow in grace and stay true to Christ. But our twenty-first-century Western culture values individualism, busyness, and selfishness qualities that do not encourage deep, long-lasting, satisfying friendships. The authors guide us through a practical survey of biblical and historical friendships, drawing principles from them that will aid us in forming our own biblical friendships that will sharpen us for our Christian journey in a world that is no friend to grace.

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  Planet Asperger - Around the...

  Cédric H. Roserens

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  A short but insightful journey to the centre of an aspie brain, written by an aspie brain.  
  A traveller and a writer, as well as a digital nomad, web content writer, chocoholic, vexillologist, and avid stargazer, CÉDRIC HENRI ROSERENS was born in Martigny, Valais, Switzerland, in 1974. Too late to be James Cook and explore the unknown islands of the Pacific Ocean. Too early to be James Kirk and explore the unknown star systems of the Milky Way.  
  Cédric Henri Roserens is the self-published author of FANTASVISS and HAPPÍSLAND (short stories), UNCLE GREG’S TREASURE (novel), PLANET ASPERGER (miniguide) and LONGITUDE 360 (haikus). He also collaborated on the collection of short stories LA FEMME EST L’AVENIR DE L’HOMME (Éditions Montsalvens).

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  The Simple Science of Muscle...

  Julius Cain, Lyle Rickey

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  The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth. Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.In this bundle, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles. You will also learn more about functional fitness and how it can increase your functional strength.This 2 in 1 bundle includes the following audiobooks:1. Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional Strength2. The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles If you want to learn more, download your copy of The Simple Science of Muscle Growth and Hypertrophy 2 in 1 Bundle today!

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