Other books that might interest you

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  The Complete Anti-Inflammatory...

  Karen Moore

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  Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you! Nowadays we everywhere find information about how and what to eat to feel healthier, but quite often these recommendations are driven by the mainstream and are not coherent with what human body really needs to feel healthy and performs at its maximum levels. Additionally, since the childhood we use to eat foods full of sugar and other chemical additives that make it tasty, addictive, and cheap but at the same time increase the inflammation level because of nutrients human body does not need and is unable to absorb. If you want to know more, you are in the good place as in “The complete Anti-Inflammatory Diet”, you will learn: •	Why an anti-inflammation diet is so important to heal the immune system; •	How to reduce the overall inflammation level in your body and live without pain; •	How to make a good complementary integration with herbs and other natural remedies; •	Helpful food lists and nutritional information will help you make smart food choices and stick to your anti-inflammatory diet •	Get access to 2 weeks diet plan based on simple and very tasty recipes;  Be ready to enjoy your way toward a better health with this complete anti-inflammatory diet. A healthier life is waiting for you, so buy the audio book now and enjoy the listening!

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  No Need to Knead - Handmade...

  Suzanne Dunaway

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  A James Beard Award nominee: “This year’s best bread book . . . produces fantastic results! . . . It should be a mandatory purchase for its pizza dough alone” (Salon).   Acclaimed professional baker Suzanne Dunaway reveals her truly revolutionary technique for baking unforgettable breads that require no fuss and no special equipment. The crusts are lighter, chewier, and the crumb is moist, stays fresh longer, and has more intense flavor than most breads. Her ingredients are simply flour, water, yeast, salt—and passion. She uses no preservatives or additives of any kind. The recipes are her own creations, developed over years of trial and error.   You will find focaccia, ciabatta, pane rustico, and pizza as well as breads from around the world such as baguette, sourdough flapjacks, blini, muffins, corn bread, brioche, African Spiced bread, kulich, and kolaches. In addition many of the basic bread doughs are fat-free, sugar-free, and dairy-free making then perfect for people on strict dietary or allergy regimes. There are also dozens of recipes for dishes you can make with bread: soufflés, soups, salads, and even desserts such as chocolate bread pudding. Plus, fun recipes to make with children.   Suzanne Dunaway was the owner and head baker of Buona Forchetta Handmade Breads in Los Angeles, hailed as one of the seven best bakeries in the world by W Magazine. Gourmet called her breads “addictive.”   “If kneading makes you need a sit down and need a rest, then this book will encourage you back into the kitchen. A great bread making class for all of us lazy bread makers.” —Foodepedia   “Fabulous.” —The Telegraph

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  A Yucatan Kitchen - Regional...

  Loretta Miller

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  A collection of tropical Mayan and Yucatecan dishes, from the crispy panucho to chaya-wrapped brazo, tamales in banana leaves to the Campechana cocktail.   In this exciting new cookbook, Miller invites the adventurous cook into the kitchens of the Mayans from the Yucatan peninsula of Mexico. As an introduction for a cook who has never experienced the tastes from south of the border, this book offers everything needed to start learning. The author provides a description of what ingredients are common in Mayan foods and why, along with a list of necessary utensils and special techniques for preparation and cooking.   Mayan food is rich with history. In the foreword, Miller offers a short insight into the origins of the unique Mayan flavor and continues to do so throughout the book by giving the story of each dish at the top of every page. The reader understands not only the dish’s roots, but also its importance in daily life as well as special ceremonies. The variety of recipes ranges from drinks to dessert, with every course in between. Broken into convenient categories, this book provides a culinary delight for anyone, from the vegetarian Botana de Papas (Potato Appetizer), to the meat-eater’s Pollo en Escabeche de Valladolid (Valladolid-Style Chicken with Pickled Onions). They are accessible to all levels of practice and are written in a clear, simple style.

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  Homemade Candy and Chocolate...

  Mary June Smith

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  Do you love sweet treats and chocolate.  This book will give you the secrets to french candy and a lot of chocolate recipes.  Chocolate is synonymous with our idea of indulgence. It is adored around the world and has been since the Spanish first encountered cocoa beans in South America in the sixteenth century. It is seen as magical, exotic, addictive and powerful beyond anything that can be explained by its ingredients, and in Chocolate.

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  Alcohol Addiction Explained -...

  Dr. Dale Pheragh

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  Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.It’s essential to notice that alcoholism is a genuine disease; it could cause changes to one’s mind and neurochemistry, so a person with an alcoholic beverage addiction might not have the ability to control their activities.There are many ways of communicating alcohol dependency; the severe nature of the condition affirms how often someone takes in alcohol, and the alcoholic beverages they consume vary from individual to individual; some individuals drink heavily all day long, while some drink and then stay sober for some time.

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  Healthy Habits for a Healthy...

  Samantha Scates

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  Healthy Habits for a Healthy Life - Change your life for the better with one small habit at a time! 
  Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today’s society, tight schedules are part of everyone’s lives. Therefore, it may seem impossible to fit in time to take care of our health. At some point, we might just tell ourselves “That’s just the way it is…”. 
  There is, however, a method which allows you to pursue your career, spend time with your family and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. Yes, that’s all! And this book it going to show you exactly how. The strategies are easy to follow and you can start implementing them today!  
  Some of the biggest benefits of adopting healthy habits are: Increased energy levelsImproved moodDisease preventionIncreased longevityImproved organization skillsIncreased creativityWeight control 
  Although we might find it difficult to change our old habits, this book offers quick and easy steps with big impacts on your life. You will find condensed information without all the nonsense and confusion. With only a few minutes a day, you can change your life and see real benefits sooner than you think.  
  If you want to begin your journey towards health and happiness, then scroll up and grab your copy now!

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