Otros libros que te pueden interesar

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  Every Garden Is a Story -...

  Susannah Seton

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  A cornucopia of gardening tips, recipes, crafts, gift ideas, stories, and more from the author of Simple Pleasure of the Kitchen. “May All Your Weeds Be Wildflowers,” reads author Susannah Seton’s garden plaque, and in Every Garden Is a Story, she teaches how to grow your own wildflower meadow and offers advice on how to keep all the fresh cut flowers from the meadow lasting even longer. She reminds us of a whimsical childhood with accounts of Ghost Gardens and the gathering of Fairy Bouquets, and she awakens us gently with the reminder to detoxify your garden and be kind to the giving Earth.Every Garden Is a Story shows us just how much we can learn from our gardens. From Seton’s stories about her father’s quest for a seven-headed sweet pea to tales cancer survival to magical portraits of moon gardens, this book takes us on our own journey down the garden path. Each passage offers something special, like details on how to care for ourselves and our loved ones by caring for our Earth, plus tips, recipes, crafts, and ideas for gifts that keep giving back. There’s even an extensive resource section of garden centers, online seed catalogs, and recommended reading!

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  Introduction to the Carnivore Diet

  W M O'Brien

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  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

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  HYPNOTIC GASTRIC BAND - Path to...

  EMILY THIELKE

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  Hack your Subconscious Mind and Never Crave Food again with this Powerful Guide! 
  Do you want to lose weight and take charge of your health, all without having to follow demotivating diets? 
  Want to trick your mind into wanting to eat less using meditation and self-hypnosis? 
  Have you heard about hypnosis for weight loss before, but you don’t know where to start? 
  With a comprehensive exploration of the Hypnotic Gastric Band, this audiobook explores how you can harness the power of meditation and self-hypnosis to lose weight quickly and easily. Specially designed to stop food cravings and help you create better habits, hypnosis is a highly effective and rapidly-growing weight loss technique. 
  Covering the 4 golden rules of the H.G.B., a roadmap to a healthier, happier life, and how you can transform your diet to eat better food, this guide arms you with the vital knowledge you need to take charge of your weightInside: 
  -- The Top Things To Know When Starting With The Hypnotic Gastric Band 
  -- Essential Tips For Achieving a Healthier, Slimmer Body 
  -- The 4 Fundamental Golden Rules (and Why They’re So Important For a Healthy Body and Mind) 
  -- How To Transform Your Mindsets Around Dieting and Trick Your Subconscious Into Craving Healthy Food 
  -- Specials Self-Hypnosis and Guided Meditations 
  With insightful advice, a breakdown of the science and psychology behind self-hypnosis, and step-by-step instructions that anybody can follow, this audiobook is perfect for anybody looking to drastically change their diet in a simple, fast, and all-natural way. 
  Even if you’ve never heard of the H.G.B. before, inside you’ll find easy-to-follow explanations designed to make getting started simple!Buy now, Begin your journey with the Hypnotic Gastric Band today!

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  The Great American Burger Book -...

  George Motz

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  Delve into the history of the American burger and discover various new cooking methods and recipes to bring regional flavors into your home.The Great American Burger Book is the first book to showcase a wide range of regional hamburger styles and cooking methods. Author and burger expert George Motz covers traditional grilling techniques as well as how to smoke, steam, poach, and deep-fry burgers based on signature recipes from around the country. Each chapter is dedicated to a specific regional burger, from the tortilla burger of New Mexico to the classic New York–style pub burger, and from the fried onion burger of Oklahoma to Hawaii’s Loco Moco. Motz provides expert instruction, tantalizing recipes, and vibrant color photography to help you create unique variations on America’s favorite dish in your own home. Recipes feature regional burgers from: California, Connecticut, Florida, Hawaii, Iowa, Kansas, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, New Jersey, New Mexico, New York, North Carolina, Oklahoma, South Carolina, Tennessee, Texas, Utah, and Wisconsin.Praise for The Great American Burger Book “For true burger obsessives, there is no other cookbook.” ―Paula Forbes, Epicurious.com “What a way to travel through America! George Motz takes us one burger at a time. I’ll be locked on the Green Chile Cheeseburger page for my lesson from New Mexico.” ―Bobby Flay “In the land of the hamburger, George Motz is king, an enthusiastic, knowledgeable, and passionate king who brings us not only the meat but heart and soul.”―Rick Kogan, Chicago Tribune

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  The Gestational Diabetes...

  Sara Monk Rivera

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  For pregnant women with GDM, nutritional protocols, sample meal plans and recipes to balance blood sugar and maintain you and your baby’s health. 
   
   
   
  A go-to collection of easy and tasty recipes specifically designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy 
   
  No matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes. 
   
  By following the book’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as: 
   
  • Baked Cauliflower Tots 
   
  • Chicken Fajita Foil Packets 
   
  • Beef Teriyaki Lettuce Wraps 
   
  • Portobello Pizza 
   
  • Curried Salmon Cakes 
   
  • Chocolate Chip Skillet Cookies 
   
  • Spinach Stuffed Pork Chops 
   
  • One-Pan Pesto Chicken

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  The Obesity Code - Unlocking the...

  Dr. Jason Fung

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  Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. 
  In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

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