Otros libros que te pueden interesar

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  They Built the Earth - Then they...

  Christopher Knight, Alana Butler

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  A must-listen from the authors of Who Built the Moon?

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  Make Your Own Sunshine -...

  Anónimo

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  These are the kinds of stories we need right now. 
  While the news is filled with villains and villainy, we do see a few famous heroes now and again. But what about the everyday heroes? The people going out of their way bring a little love into someone else's life? They deserve a time in the spotlight to inspire us all. 
  Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him.  You can’t help but smile reading about the teacher who cut her hair to make her student feel better.  And you may shed a tear when you hear the story of the dad who never missed writing a napkin note for his daughter, including stashing extra notes in case he lost his batter with cancer.  From a young man who makes bow ties for dogs waiting to be adopted to an Uber driver who brightened a new mom’s day by helping her buy baby clothes, the heroes in this story will warm your heart and stick in your mind. 
  Janice has made it her mission to uncover and document these good stories to inspire us and gives us a much-needed boost of optimism. All we have to do is open our minds and our hearts, to look for the light on a cloudy day. Because as she reminds us, if we don’t make our own sunshine—who will?  
  Supplemental enhancement PDF accompanies the audiobook.

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  Sleep Hypnosis for Panic Attacks

  Lightheart Hypnosis

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  Are you tired of feeling overwhelmed by panic attacks, disrupting your sleep and robbing you of precious rest? Do you long for a peaceful night's sleep, free from the grip of anxiety and fear? Can you imagine a future where you drift into a deep slumber, your mind and body finally finding solace from panic attacks? 
  The journey to reclaiming your nights and finding relief from panic attacks begins with Sleep Hypnosis for Panic Attacks. 
  Can you envision a night where you peacefully drift into a state of calmness, your mind gently guided away from the grip of anxiety and panic? This transformative audio book is carefully crafted to soothe your mind and ease your body into a state of relaxation, helping you find relief from panic attacks and enjoy restorative sleep. 
  Say farewell to sleepless nights filled with anxiety, and welcome a future where you awaken refreshed and rejuvenated, ready to embrace each day with confidence and peace of mind. This audio book isn't just a guide; it's your companion on the path to reclaiming your nights and finding freedom from panic attacks. 
  As you embark on this transformative journey, you'll discover techniques to calm your mind, relax your body, and release the tension that keeps you awake at night. Imagine a future where you sleep soundly, knowing that peace and serenity await you each night. 
  Sleep Hypnosis for Panic Attacks is your key to unlocking the peaceful sleep you deserve. Don't let panic attacks control your nights – take the first step toward restful sleep and emotional well-being today.

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  Mastering the Good Life -...

  Allison Low, Robb Whitewood

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  Is your life filled with stuff that holds no meaning to you? Are you allowing external forces to control your state of wellbeing? Is your reach for financial gains taking priority over your happiness? Do you feel isolated or keep attracting the wrong people? Are the uncertainties of the world forcing you to find a new level of resilience?  
  In this unique book written by master NLP trainer, hypnotherapist and beloved guru, Robb Whitewood, and published posthumously by his wife, Allison Low, you will learn how perpetuating life’s problems shrinks your capacity for fulfilment and freedom. Within these pages, inspired by thirty years’ work with thousands of clients and students, you will: 
  ·      Discover how your problems are created so that you can resolve them at the origin  
  ·      Redefine your relationships, improve your self-worth, and build more meaningful connections 
  ·      Learn techniques to dissolve fear, stress, anxiety, guilt, sadness, anger, and other high emotions so that you can freely express yourself 
  ·      Follow a set of principles to realize a life of self-perpetuating fulfilment 
  ·      Transition to a new frequency of thinking as the world transforms 
  By embracing the philosophies, insights, and techniques described with Robb’s trademark warmth and humour in Mastering the Good Life, you too can create internal peace and eternal happiness.

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  Summary & Analysis - The Rosie...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE ROSIE EFFECT 
  BASED ON THE BOOK BY GRAEME SIMSION 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  Don's New Routine and the Pregnancy Announcement 
  Don’s Struggle with Emotional Responses 
  The Obstacles of Parenthood 
  Don's Work and Personal Life Clashes 
  The Orange Juice Incident and Communication Breakdowns 
  Rosie’s Thesis and Don's Desire to Help 
  External Interference and Misunderstandings 
  A New Fatherhood Crisis 
  The Baby is Born: A New Beginning 
  General Analysis of The Rosie Effect 
    
  ABOUT THE ORIGINAL BOOK 
  The Rosie Effect follows Don Tillman, a brilliant but socially awkward genetics professor, as he navigates the complexities of married life with his wife, Rosie. After discovering that Rosie is pregnant, Don is thrust into the chaotic world of impending fatherhood, which challenges his structured, logical mindset. The novel explores themes of love, emotional growth, and the difficulties of understanding human relationships. Through humor, misunderstandings, and the clash of personalities, Don strives to adapt to his new role while trying to solve problems in his unique, methodical way. It's a heartwarming and quirky journey of self-discovery and change.

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  Big Freakin’ Change - How to...

  Cara Moeller Poppitt

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  Readiness is not a state of being—it’s a feeling that comes after you take action. Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin’ Change, Cara Moeller Poppitt introduces a new confidence model. Take action first, and confidence will follow.Drawing on her experience empowering over thirty thousand women and girls to take center stage, Cara introduces her groundbreaking Get Unstuck, Cycle of Change Model. This accessible and empowering guide will teach you how to do the following:Realize that feeling stuck is not your faultShift your mindset to know that change is possibleBoost your motivation and confidence through actionFace your fears and move forward anywayTrust yourself as step into your new identityReset your life's direction by embracing Big Freakin' ChangeWhether you are seeking a career pivot, personal transformation, or a path to greater fulfillment, Big Freakin’ Change will inspire you to break barriers, step out of self-doubt, and step into power.

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