Outros livros que poderiam interessá-lo

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  Ultimate coaching for fears...

  Shining Mind

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  We all come across feelings of anxiety fears & worries in our lives. Many of us worry about health, finance, relationships, or family problems. If there are frequent anxieties and worries, it becomes a chronic syndrome. Sometimes it also affects our health. We may have difficulty sleeping. There could be migraines or unexplained muscle pains. There is a restlessness that is difficult to control. 
  Coaching sessions, Meditations & Hypnosis could help us to ease the syndromes without meditations. We talk to our subconscious mind directly. We look for the root causes of the worries and anxieties. We bring our attention back to the present moment. Thus, we shift our realities and transform our thoughts and emotions 
  In this course, we willBe your personal coachRelease worries & fearsFind out the root causeLet go of toxic thoughtsRewire your brain to feel goodOpen yourself to infinite possibilitiesLiving in the momentAffirm your loving qualitiesAnd much more 
  This course will help you to regain your center. You will have more clarity strength and calmness after the course

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  Ikigai & Hygge: The Pursuit of...

  Astrid Johansen

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  In the journey of life, almost everyone has a reason for living. Are you among those who passionately seek comfort, pleasure, and long life, or that you’re just hoping to discover the secret of that cozy atmosphere of happiness, long and meaningful living that we all desire?It’s time to learn how to unlock simple secrets we can all use in life through Ikigai and Hygge: a proven Japanese cultural method of bringing meaning and joy to daily living and the Danish philosophy of finding comfort and pleasure in soothing atmospheres or the feeling of friendship.Ikigai & Hygge: The Pursuit of Happiness is a cursory exposition of how you can find your Ikigai and live a long and happy life through contentment and well-being that starts with cherishing the little things around you. With explicit details, the author has explained the principle of Ikigai, which teaches us to do what we love, as well as doing what brings remuneration and the world needs. Also, Hygge, a desire to create a comfortable atmosphere in life.You will understand the importance of Ikigai and Hygge and how to achieve happiness with it through self-reflection, action plans, virtues, and emotions. The audiobook focuses on turning your work and leisure period into space for growth, drawing inspiration from the Japanese culture, and practicing Hygge's continual living. You will discover a holistic way of making aging a period to work, smile, and be actively sociable. Some ideas you will find interesting include:How to turn your work and leisure period into space for growthHow to go with the flow and stay on trackHow to draw inspiration from the Japanese cultureKnow what Hygge feel likeComfort: the foundation of cozinessChoosing comfort and doing somethingLiving the Hygge lifestyle: home décor, hosting, unexpected visitors, and performing chores

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  Unkind Mind - The Neuroscience...

  PhD Betsy Holmberg

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  Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence? 
   
   
   
  Written by a psychologist and expert in negative thinking, this book shines a light on where your hypercritical inner voice comes from—a deeply rooted survival mechanism in the brain called the default mode network (DMN). Using powerful skills drawn from neuroscience, you'll learn how to flip the switch on your unkind mind, so you can move past self-critical thoughts, increase self-compassion, and decrease feelings of shame, guilt, regret, and inadequacy. 
   
   
    
  Once you understand where your inner critic comes from, you'll feel more empowered to tune it out, focus on your true inner voice instead, and get back to living your life with all the courage and confidence needed to thrive. This book will help guide you, step by step.

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  Factory Reset Your Dopamine -...

  John Parker

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  Break the Loop. Rebuild Your Focus. Take Back Your Mind. 
  It’s 2 AM. You grab your phone 📱—just to check one thing. 
  Ninety minutes later⏰, you’re still scrolling. 
  You don’t even remember why you opened it. 
  But you can’t stop 🔄. 
  Tomorrow you’ll promise yourself it won’t happen again. 
  It will. 
  This isn’t weakness. 
  This is dopamine hijacking—a brain rewired by endless stimulation. 
  And the longer you ignore it, the harder it becomes to feel anything real.Exactly what you'll get: 
  ✅ PHASE 1: The Diagnosis (Chapters 1–2) 
  The 7-symptom checklist — pinpoint exactly where your system is failing 
  A baseline test to track real progress 📊 
  The 4 modern addiction types — find your trigger profile 
  The “Twenty-Minute Wall” explained 🧱 
  ✅ PHASE 2: The 30-Day Reset (Chapters 3–5) 
  Days 1–2: Survive withdrawal without breaking 💪 
  Days 3–7: Push through the emotional flatline (where most give up) 
  Days 8–14: Rebuild attention and mental energy ⚡ 
  Days 15–21: Regain clarity, discipline, and natural reward 
  Days 22–30: Reintroduce stimuli without relapse 🔬 
  ✅ PHASE 3: Building the New You (Chapters 6–12) 
  Turn recovered focus into mastery-level habits 🎯 
  Create automatic systems that make discipline effortless ⚙️ 
  Handle relapses without guilt 
  Discover what drives lasting motivation 🔥 
  Design environments that do the work for you 🏗️ 
  Learn why purpose beats productivity every single time 🌱🚀 Start Your Reset Today

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  The Miracle of Our Universe - A...

  Marsha Sims, Bernard Haisch

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  “A fascinating, comprehensive, and accessible exploration of life’s most fundamental questions. If you’re wondering who we are and why we’re here, this book is a great place to start.” —Mark Gober, award-winning author of An End to Upside Down Thinking and board member at the Institute of Noetic Sciences   Is our physical universe actually a virtual simulation that is thought into existence by consciousness? Noted astrophysicist and #1 bestselling author, Bernard Haisch explores the frontiers of science, consciousness, and God, revolutionizing our understanding of the universe and what’s behind it all.   Have you ever wondered why and how the world around you came to exist and whether there might be another experience awaiting you after the physical body dies? Might there actually be a God and a heaven of some sort? Without consciousness there is nothing. The hypothesis presented in this book is that our seemingly physical universe of matter and energy is a virtual simulation which is thought into existence by a universal consciousness which we call God. Authors Bernard Haisch and Marsha Sims tackle age-old metaphysical questions such as the following:    Are near-death experiences real?  What is the zero-point field?  What kind of being could God be?  Is there some place that God could have come from?  How does the Big Bang figure into this?  It there an afterlife, and what could it be like?  What is the purpose of life?  Is consciousness all there is?  Is the universe a virtual reality?  Why is hell impossible?

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  Team Success Bundle 2 in 1 Bundle

  Lawrence Irving, Abigail Herbert

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  Team Success Bundle, 2 in 1 Bundle: Dysfunctions of a Team and Team Building StrategiesWe often hear the phrase “Teamwork makes the dream work.” A team that is working together towards a common goal is more likely to succeed and excel. More and more organizations are realizing the importance of a team that is working well together. That's why you have probably heard the words “team building” more and more as well. Big corporations spend a lot of time, money and resources on team building because It’s been shown to increase productivity, loyalty and help with problem solving within the organization. But when it comes to small businesses, particularly those that work with virtual teams, they tend to forget everything that is to be gained from team building. But they need to realize they have to change that because spending a little bit of time being proactive in the beginning regarding team building will reap all sorts of benefits for months and years to come.In this bundle, you will learn the importance of team building for your business. You will discover the many benefits of team building and why a strong and loyal team is good for your business in the long run.  It will teach you the fundamental principles of teamwork and the secrets behind successful teams. This 2 in 1 bundle includes the following audiobooks:1. Dysfunctions of a Team: Learn About Proven Team Building Practices That Can Help Fix Any Team Problems and Foster Camaraderie for Better Team Performance2. Team Building Strategies: The Ultimate Guide on How to Build a Formidable Team, Learn the Ins and Outs of How To Trains a Successful TeamIf you want to learn more, download your copy of Team Success 2 in 1 Bundle today!

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