Outros livros que poderiam interessá-lo

• 

  Wrestling: The Ultimate Guide...

  Clint Sharp

  • 0
  • 0
  • 0

  Master effective wrestling techniques for self-defense and competition! 
  Have you ever wondered what it takes to become a successful wrestler? 
  Do you want to learn the skills required for self-defense or to participate in competitions? 
  Have you always dreamed about becoming a professional wrestler but don’t know when to start? 
  It’s not only about strength and technique. It’s about knowledge, confidence, and practice. 
  Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport. 
  In this audiobook, you will:Discover the fundamentals of wrestling, like posture and balanceLearn to penetrate, lift, and maneuver your opponentDevelop tactics for attacking and defending yourselfUnderstand how to use reversal techniques to gain an advantageLearn escape techniques and pinning combinationsDiscover tips for training at home or coaching youth wrestlersGet advice on how to become a successful wrestler 
  After listening to this audiobook, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this audiobook, you can develop a successful strategy and take your wrestling to the next level. So, if you’re ready to work and become the best wrestler you can be, this audiobook is for you. 
  Click the “Add to Cart” button now and get ready to take on the world of wrestling.

  Ver livro

• 

  A Wind Storm In The Forest

  John Muir

  • 0
  • 0
  • 0

  In this essay, Muir tells his experience of climbing to the top of a tree and riding it for hours through a wild Sierra storm. As he writes, “the danger to life and limb is hardly greater than one would experience crouching deprecatingly beneath a roof.” This selection is part of the full length audiobook, "Storm: Stories of Survival From Land and Sea." 
   
  John Muir who was a naturalist and the founder of Sierra Club one of the most influential grassroots environmental organization in the United States. Terence Aselford has narrated over 150 audiobooks. His acting career has included regional theatre roles ranging from Shakespeare to Neil Simon, on camera work in NBC’s “Unsolved Mysteries”, national television commercials, industrial videos and voice-overs.

  Ver livro

• 

  Pilgrimage - Lessons Learned...

  J.F. Penn

  • 0
  • 0
  • 0

  Do you enjoy travel memoirs with a combination of personal reflection and practical tips? Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks? 
  In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route.  
  It also includes historical, religious, and cultural aspects, and plenty of tips and questions for you to consider around your own journey.Part 1 goes into practical and spiritual preparation before pilgrimage, including how to make decisions about the route and whether to walk solo, as well as what to take with you, and how to face the fears that might hold you back.Part 2 covers the journey itself with the practicalities of the pilgrim’s day, as well as how walking the path of history and facing the challenge of the way can give you much-needed perspective on life — and perhaps even a glimpse of the divine.Part 3 addresses the arrival at your destination, and how to leave room for the gifts of pilgrimage to emerge after your return home, as well as how my three walks impacted my experience of mid-life.Plus, appendices with practical tips, a gear list and bibliography

  Ver livro

• 

  RYA Foiling (A-G110) - The Only...

  Royal Yachting Association

  • 0
  • 0
  • 0

  The growth of foiling is the most exciting thing to happen to dinghy sailing and windsurfing in recent years. As well as specialist foiling boats and boards, conversion kits have brought fast, flying fun to sailors seeking speed. 
  The RYA has launched the SAILfoiling and WINDfoiling courses to enable you to learn how to take part safely in this exciting activity, and this brand-new book will help you progress. The only book to cover foiling for both sailors and windsurfers, RYA Foiling will get you ready for take-off!

  Ver livro

• 

  Great Scottish Walks - The...

  Helen Webster, Paul Webster

  • 0
  • 0
  • 0

  Great Scottish Walks by Helen and Paul Webster, founders of Walkhighlands, is a comprehensive guide to the 26 best long-distance hiking trails in Scotland.
  Whether you're keen to experience classic trails such as the West Highland Way, discover more accessible trails like the Forth & Clyde Union Canal Towpath in the Central Belt or yearn for the remote wilderness of walks like the Cape Wrath Trail and Skye Trail, this book offers inspiration for long-distance walkers of all experience levels who want to challenge themselves on Scotland's greatest trails (and even those who wish to tackle the trails as day walks or in shorter sections).
  The walks are illustrated with stunning photography, showcasing the incredibly varied Scottish mainland and island landscapes that you can discover, from the remote mountains and glens, coastal sea stacks and beaches, to the lush farmland and canals of the lowlands. There are countless towns, villages and historical sites that you'll want to stop and visit along the way, rich in Scotland's heritage and culture. This book provides everything you need to inspire you to explore further, including an overview of what to expect from each route, logistical information about tackling the routes over a number of days, overview mapping, and practical information about access, public transport, accommodation and local amenities.
  With Great Scottish Walks, let Helen and Paul equip you to take on your own long-distance adventure and discover the amazing trails that Scotland has to offer.

  Ver livro

• 

  The Seventymile Kid - The Lost...

  Tom Walker

  • 0
  • 0
  • 0

  The Seventymile Kid tells the remarkable account of Harry Karstens, who was the actual—if unheralded—leader of the Hudson Stuck Expedition that was the first to summit Mount McKinley in Alaska. All but forgotten by history, a young Karstens arrived in the Yukon during the 1897 Gold Rush, gained fame as a dog musher hauling U.S. Mail in Alaska, and eventually became the first superintendent of Mount McKinley National Park (now known as Denali National Park and Preserve). Aided by Karstens's own journals, longtime Denali writer and photographer Tom Walker uncovered archival information about the Stuck climb, and reveals that the Stuck "triumph" was an expedition marred by significant conflict. Without Karstens's wilderness skills and Alaska-honed tenacity, it is quite possible Hudson Stuck would never have climbed anywhere near the summit of McKinley. Yet the two men had a falling out shortly after the climb and never spoke again. In this book, Walker attempts to set the record straight about the historic first ascent itself, as well as other pioneer attempts by Frederick Cook and Judge Wickersham. 
   
   
   
  Fans of Alaska literature, American history, and mountaineering lore will love this adventurous biography of the largerthan-life "sourdough" Karstens, in which Alaska—its wilderness, its iconic mountain, and its pioneer spirit—looms large.

  Ver livro