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  Game Over - Understanding...

  Brian Gibson

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  This audiobook is narrated by an AI Voice. In an era where digital connectivity is omnipresent, gaming has evolved from a casual pastime into a global phenomenon. However, with this rise, a darker aspect has emerged: Internet Gaming Disorder (IGD). *Game Over* delves deeply into this modern affliction, examining its complexities and the impact on mental health. 
  Authored by experts in psychology and behavioral sciences, this comprehensive guide demystifies IGD, examining the fine line between recreational gaming and addiction. Through rigorous research and real-life case studies, the book uncovers how excessive gaming can lead to severe psychological and social consequences, including anxiety, depression, and deteriorating relationships. 
  Beyond merely identifying the problem, *Game Over* is a beacon of hope for those affected by IGD. It provides practical strategies and therapeutic approaches for overcoming addiction. Readers will find actionable advice on setting boundaries, seeking professional help, and building a balanced life away from the screen. 
  Whether you are a concerned parent, a mental health professional, or someone struggling with gaming addiction, *Game Over* offers the knowledge and tools necessary to reclaim control and foster healthier habits. This essential read sheds light on the growing issue of IGD and empowers readers to take meaningful steps toward recovery and mental well-being.

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  Discovering the Sacred in...

  Mirabai Starr

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   In this 2024 conversation with Travis Glen Sebera, Mirabai Starr, an acclaimed author and translator of mystical texts, shares how ordinary moments invite us to explore how the sacred can be woven into daily life. She shares how ordinary moments—like washing dishes or walking in nature—can be transformed into sacred experiences. Drawing on the wisdom of saints like Teresa of Ávila and Brother Lawrence, she encourages us to embrace our daily lives as a spiritual practice. Starr emphasizes the decline of organized religion and the importance of deconstructing inherited beliefs to foster direct spiritual experiences. Whether through nature, creativity, or intimate relationships, Starr shows us how to access the sacred, even in city parks or during everyday activities. Her reflections on suffering, love, and mysticism provide profound insights into how we can experience the divine in the immediacy of our lives. "God lives among the pots and pans," says Mirabai, echoing Teresa of Ávila. 
  Mirabai Starr is the author and editor of many books including:Dark Night of the Soul: St. John of the Cross (Riverhead 2003)The Interior Castle: St. Teresa of Ávila (Riverhead 2004)Devotion, Prayers & Living Wisdom (Sounds True - six-volume Christian mystics series 2008)God of Love: A Guide to the Heart of Judaism, Christianity & Islam (Monkfish 2012)Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics (Sounds True 2018)Ordinary Mysticism: Your Life As Sacred Gound (HarperOne 2024) 
  Interview Date: 9/13/       Tags: Mirabai Starr, Daily mysticism, spiritual practice, intimate relationships, deconstructing religion, direct spiritual experience, creativity, nature, rituals, personal growth, Spirituality, Personal Transformation, Religion, Women’s Studies, Relationships, Nature, Art & Creativity

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  Archdeacon Grantly Walks Again -...

  Michael Higgins

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  Anthony Trollope’s novels contain vivid character sketches of clergy, from bishops to curates, as watchers of the BBC TV Barchester series will know. Here are priests where snobbery, jealousy, ambition and greed sit alongside love, kindness and generosity, often in equal measure.
  
   
  Alongside each of his twelve pictures of Trollopian priests, Michael Higgins has created their modern counterparts, Trollope’s Church of England may have been better attended and more prosperous than it is today yet the humble, quiet and attractive Mr Harding and the climbing ambitious Mr Slope still walk the streets of our parishes. They stand as living proof human nature never changes, the simple truth underlined by each pair of characters in this book.
  
   
  Here is a gripping, thought provoking read which will tell you more about clergy than you knew or imagined – whether you are “into” Church matters or a curious outsider.    

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  Diagnosis Human - How Unlocking...

  Amy Begel, David V. Keith

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  Diagnosis Human offers a compelling alternative to the biomedical model of mental health as it's been promoted over the last thirty years—a model which says that mental distress is a problem of chemical imbalance, or brain chemistry. Biological psychiatry focuses on quantifying the "illness" by an almost exclusive focus on symptoms. In this model, symptoms are never good. They are always seen as a sign that something is wrong with that person, a sign of pathology that must be changed. People now have a name for what they "have" and receive a prescription for it. 
   
   
   
  What may appear as intractable individual problems, however, often aren't individual problems at all. This book reveals how many of these distressing emotional states are created by nearly invisible, intimate patterns in our relationships. Diagnosis Human invites listeners into the therapist's office to be part of family therapy sessions, where they can experience practically first-hand what these intimate relationship patterns look and feel like. The authors present cases of adults dealing with depression, couples who come to therapy reeling from the betrayal of an affair, families with kids diagnosed with ADHD, teenagers with anxiety, or young children with temper tantrums. Each therapy session invites listeners to sit in as observers as the case unfolds, sometimes in dramatic fashion.

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  The Only Anxiety Book for Teens...

  Carla Picolli

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  Unlock Your Teen’s Confidence, Overcome Anxiety, and Achieve Better Sleep. 
  Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights. This audiobook features Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, mindfulness practices, and much more, making anxiety management accessible, actionable, and relatable. With a compassionate tone and engaging exercises, it offers real solutions your teen can apply immediately. 

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  On James Baldwin

  Colm Tóibín

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  Acclaimed Irish novelist Colm Tóibín first read James Baldwin just after turning eighteen. He had completed his first year at an Irish university and was struggling to free himself from a religious upbringing. Inspired by the novel Go Tell It on the Mountain, Tóibín found a writer who would be a lifelong companion and exemplar. 
   
   
   
  From On James Baldwin: 
   
   
   
  Baldwin was interested in the hidden and dramatic areas in his own being, and was prepared as a writer to explore difficult truths about his own private life. In his fiction, he had to battle for the right of his protagonists to choose or influence their destinies. He knew about guilt and rage and bitter privacies in a way that few of his White novelist contemporaries did. And this was not simply because he was Black and homosexual; the difference arose from the very nature of his talent, from the texture of his sensibility. "All art," he wrote, "is a kind of confession, more or less oblique. All artists, if they are to survive, are forced, at last, to tell the whole story, to vomit the anguish up." 
   
   
   
  On James Baldwin is a magnificent contemporary author's tribute to one of his most consequential literary progenitors.

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