Otros libros que te pueden interesar

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  Mental As Anyone

  Jonathon Moran

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  Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran.  
   
  Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy. 
   
  Developed through experiencing his own trauma, Moran shares through personal stories how he built his life tool kit and, backed with strategies from Dr Lowinger, shows how you can build your own, with practical coping methods that you can implement immediately to improve your mental health. With these comprehensive mental wellness tools and techniques, you'll have the support you need for issues related to sexuality, depression, addictive substances and behaviours, self-esteem, loss and abuse. 
   
  Inside the book: 
   
  Actionable advice for your “life tool kit” to help you face life's inevitable challenges 
   
  Extraordinary stories from Moran's personal and professional life ? from meeting Madonna to spending an evening in Carrie Fisher's hotel room 
   
  Universally applicable self-help strategies learned from personal experiences and professional practice, and grounded in psychology 
   
  Perfect for anyone interested in becoming the best version of themselves, Mental As Anyone is a timely and personal reminder that life can be a struggle, but we all have it within ourselves to overcome the obstacles life throws at us. 
   
  ‘This is an essential read—a powerful and life-changing journey that hits it out of the park. It’s a gift to yourself that you’ll cherish forever.’ MICHAEL CLARKE 
   
  ‘A nuanced and personal deep dive into mental, acclaimed entertainment journalist JMo balances the stories of his own battles with mental health with insightful commentary and skills for life, by Dr Jodie Lowinger.’ MELISSA LEONG 
   
  ‘Such a heartfelt read. His honesty in sharing his own journey, along with Dr Jodie Lowinger’s incredible insights, makes this book so special. It’s full of strength, hope and tools to help anyone feel less alone and more supported in their mental health journey.’ JESSICA MAUBOY

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  Woven Together - How Unpacking...

  Courtney E. Rose

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  In Woven Together: How Unpacking Your Teacher Identity Creates a Stronger Learning Community, expert educator Dr. Courtney E. Rose delivers a student-driven approach to teaching that demonstrates how to bring your full self to the classroom. You'll learn to create space for your students to do the same thing, de-standardizing the current norms of the classroom while embracing their unique experiences, perspectives, and understandings to create more meaningful learning experiences. 
   
   
   
  Focusing specifically on teachers and teacher educators, this book explains the core issues associated with curriculum design and instructional implementation. It also includes: personal narratives from current educators and activities for deep reflection on how your identity impacts and informs your instruction; methods for cocreating a classroom community and culture that works for your diverse student body; and action-oriented solutions and strategies for creating transformative learning experiences by putting your students at the forefront of your classroom's learning environment. 
   
   
   
  An indispensable resource for teachers already in the classroom, as well as pre-service teachers preparing to enter the classroom, Woven Together is the student-focused guide that education professionals have been waiting for.

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  Poems to Enjoy Book 1 - An...

  Verner Bickley

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  The main readers of Poems to Enjoy Book 1 are a husband and wife couple, experienced educationists & readers with a life-long love for literature and performance. In tandem with his professional international career as educationist and cultural diplomat, Dr Verner Bickley, MBE, PhD, MA(London), BA(Hons), DipEd (Cardiff), LRAM, LGSM, FIL, FRSA, has played major theatrical roles, acted in films starring Jackie Chan, Leon Lai and Jet Li, regularly appeared in radio and TV series, done BBC continuity and documentary voice-over. He has traveled frequently to judge public-speaking competitions and regularly adjudicated verse- and prose-speaking and reading, drama and choral speaking. He is Chairman Emeritus of the English-Speaking Union (HK). Dr Gillian Bickley, PhD (Leeds), M.Litt, BA (Hons), CertEd (Brist), FRSA, has had a career mainly as an academic, with university positions in different countries, teaching Literature in English. She is a published poet and writer, regularly sharing her work with the public, and has considerable experience in adjudicating and examining oral performance. Together, Gillian and Verner are Co-Founders of the International Proverse Prizes for unpublished writing submitted in English. Some of the varied poems to enjoy, chosen by Verner Bickley, are world-famous. The very young can thoroughly enjoy Poems to Enjoy Book 1. Adults can renew and extend their own youthful enjoyment, finding long-familiar and also new poems. Younger and older can enjoy sharing these poems together, in ways suggested by their grouping as Poems to Speak and Poems to Act and Dance. Also useful for school and homeschooling particularly when paired with Ebook or paperback editions of Poems to Enjoy Book 1.

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  Body Am I - The New Science of...

  Moheb Costandi

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  The body is central to our sense of identity. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes. 
   
   
    
  Costandi explains that the brain generates maps and models of the body that guide how we perceive and use it, and that these maps and models are repeatedly modified and reconstructed. Drawing on recent bodily awareness research, the new science of self-consciousness, and historical milestones in neurology, he describes a range of psychiatric and neurological disorders that result when body and brain are out of sync, including not only the well-known phantom limb syndrome but also phantom breast and phantom penis syndromes; body integrity identity disorder, which compels a person to disown and then amputate a healthy arm or leg; and such eating disorders as anorexia. 
   
   
    
  Wide-ranging and meticulously researched, Body Am I offers new insight into self-consciousness by describing it in terms of bodily awareness.

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  Roses for Hedone - On Queer...

  Prishita Maheshwari-Aplin

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  What more can pleasure offer us, and how can we transform this pleasure into intentional practice in pursuit of a collective liberatory future?
  When a society marginalises a people, their humanity is revolutionary in all its hunger and joy. As the queer community worldwide faces rampant transphobia, rising hate crime, and unequal access to support services – all in the context of humanitarian crises, a climate crisis, and a destabilised political landscape – hedonism can play a central role in how we seek to organise as a symbiotic system. When viewed through a queer lens, hedonism undergoes a process of transformation, embodying the power for change and much more.
  Borrowing from the Ancient Greeks' understanding of love's multiplicity, Roses for Hedone explores queer hedonism not as a momentary phenomenon or indulgence, but rather a transformational route – whether via euphoric raves, inspired art, marching side by side in protest, or sharing simple delights – through which we can learn from our past, connect in the present, and look towards a more fair, hopeful future together.

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  Skater Girl Asha - When you DARE...

  Ulrike Reinhard, with the help...

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  Skater Girl Asha tells the TRUE story of how Asha, an Untouchable, broke courageously with the traditional conventions in her village and shaped her life ever since. She escaped her arranged marriage and found her passion and purpose through skateboarding. Today, Asha is a strong voice for all the girls in her village of Janwaar – and far beyond. 
  “Before the skatepark started, I was very different. I didn’t know my own voice. I couldn’t talk to anyone. I couldn’t even make eye contact with anyone. I never made any decision on my own – only my family members would decide what is good and what is bad for me. This has changed completely when the skatepark came to my village. I’ve found my voice. It is a long and bumpy road I am on – but I take it as the challenges occur!” 
  [Asha]

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