Otros libros que te pueden interesar

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  Facing Down the Furies - Suicide...

  Edith Hall

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  An award-winning classicist turns to Greek tragedies for the wisdom to understand the damage caused by suicide and help those who are contemplating suicide themselves 
   
  In Sophocles’ tragedy Oedipus the Tyrant, a messenger arrives to report that Jocasta, queen of Thebes, has killed herself. To prepare listeners for this terrible news, he announces, “The tragedies that hurt the most are those that sufferers have chosen for themselves.” Edith Hall, whose own life and psyche have been shaped by such loss—her mother’s grandfather, mother, and first cousin all took their own lives—traces the philosophical arguments on suicide, from Plato and Aristotle to David Hume and Albert Camus. 
   
  In this deeply personal story, Hall explores the psychological damage that suicide inflicts across generations, relating it to the ancient Greek idea of a family curse. She draws parallels between characters from Greek tragedy and her own relatives, including her great-grandfather, whose life and death bore similar motivations to Sophocles’ Ajax: both men were overwhelmed by shame and humiliation. 
   
  Hall, haunted by her own periodic suicidal urges, shows how plays by Sophocles and other Greek dramatists helped her work through the loss of her grandmother and namesake Edith and understand her relationship with her own mother. The wisdom and solace found in the ancient tragedies, she argues, can help one choose survival over painful adversity and offer comfort to those who are tragically bereaved. 
   
  Edith Hall is a professor in the Department of Classics and Ancient History at Durham University. She is the author of more than thirty books, including Aristotle’s Way: How Ancient Wisdom Can Change Your Life. She lives in Cambridgeshire, UK.

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  Self-ish - When Bubble Baths...

  PsyD Sunita Osborn

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  We're all looking for that perfect balance between loving ourselves and becoming the best person we can be. But it's going to take more than bubble baths, wine, $8 lattes, affirmations, and other bullsh*t social media has deemed essential for #selfcare and #selfimprovement. 
   
   
   
  To truly become your best self, you have to be a little more . . . 
   
   
   
  SELFISH. 
   
   
   
  Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. 
   
   
   
  But what if we didn't? 
   
   
   
  In Self-ish, clinical psychologist Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings. 
   
   
   
  Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves.

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  Where Dragons Dance - Lunar...

  Kory Varlen

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  Astrologers use lunar eclipses for timing and prediction. Our birth charts reveal we belong to a heavenly family—a family of dragons, a family of galvanizing lunar eclipse patterns, many of which are ancient and have been returning for centuries. Get ready to meet your dragon family and discover life patterns unknowable by any conventional means of astrological analysis. The ancient Chinese believed that lunar eclipse occurred when a dragon ate the moon. Our birth charts reveal we belong to a heavenly family—a family of dragons, or galvanizing lunar eclipse patterns, many of which are ancient and have been returning for centuries to check up on us, their earthly kin. Get ready to meet your dragon family and discover life patterns that have been dancing you through elaborate cosmic steps heretofore unknowable by any conventional means of astrological analysis.   Who wouldn’t want to dance with dragons? Nothing has captured their essence more than this book. Who are these dragons? Which Dragon family do you belong to? Which Dragon owns the Astrological DNA of your soul? How are Dragons influencing your life?   If you’re looking for a precision instrument that is useful, reliable and will function 100 percent of the time, the forty-seven families of lunar eclipses outlined in this book have quite the stories to tell. Some are ancient, some are new, and some have yet to be born. But they each have the power to illuminate your sphere of influence. We all want to fulfill the highest, truest expression of ourselves as human beings and a knowledge of how these Lunar Saros Series eclipses work shines a special quality of light upon our personality and our pathway through the world. You will see how the eclipses have impacted lives and brought fame, fortune and sometimes despair. The author’s captivating humor takes the technical astrological data and makes it interesting to even those who are not astrology buffs.   Every Astrologer needs this book. It is as essential as the Ephemerides. It will make your practice come alive in ways you have never experienced.

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  Walking The Road To Recovery - 9...

  Michael A Muhammad

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  This book is like a walk in the park chat about my journey through drug addiction. It tells the story of how we got started at the early age of 10 years old smoking marijuana. For fourteen years of my life, this led to the hallucinogens, snorting cocaine, drinking alcohol and that dangerous monster; crack cocaine. We were able to come through this dangerous lifestyle and live to document the steps that we were able to take to free ourselves from this living hell. We are honored to share this process in hopes that we can reach the hearts and minds of all who will walk this path with us, as we are now 29 years free and clear of drugs, alcohol and cigarettes as a result of "Walking The Road To Recovery; 9 Steps In Motion. Enjoy.

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  RMS Titanic Lifeboat No 6 - The...

  William Cavendish

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  Tyrell and Julia booked to travel on the Titanic with their two sons to introduce them to their American grandfather, but the children were too ill to travel. Julia persisted in going without them. The fatal and tragic decision not only led to the unnecessary loss of her husband, it was to haunt her for the next fifty years. Why was she so determined to go? In a letter written to her sons, as her death approached, she claimed the purpose of the visit was 'to gain her wealthy father's support for his son-in-law's ambition to stand as a Member of Parliament.' Yet Tyrell had shown no enthusiasm for making the journey, as Julia had already made the trip alone, the previous year quite safely. From the Carpathia Julia cabled her father, Henry Siegel, to have clothes from his department stores ready for the Titanic's survivors. In 1992 and 2002 her son and grandson learnt from chance encounters with New Yorkers of Julia's father's shocking fall from grace, the grandfather who owned a famous department store with a 'soda fountain meeting place'. Now can be revealed the true reason for her mission.

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  Of Bears and Weight Loss - How...

  Dr. Brian King

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  Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. 
   
   
   
  Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats and keeping the opposite sex at bay. 
   
   
   
  When Dr. Brian committed to change, he embraced his understanding of human behavior and mindsets to reframe his approach to a healthy lifestyle. Now having lost most of the weight, he uses his signature combination of humor and neuroscience to delve deep into mindfulness, stress, habits, willpower, diet, exercise, and much more to guide listeners in losing weight and keeping it off. 
   
   
   
  Whether you are looking to shed those final five, the COVID fifteen, or the weight of another adult, Of Bears and Weight Loss offers life-changing tips and instructions that will have you embracing change with humor and the power to finally see your goals through to completion.

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