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  Detox Blueprint - Dr Sebi’s...

  Dr. Dale Pheragh

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  Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no slight idea of how many symptoms, conditions, and diseases are rooted in an overloaded liver, kidney, blood, and lungs. Thanks to Dr. Sebi among several doctors who worked so hard on Alkaline diet and herbs for staying healthy. It's not only about liver cancer, hepatitis, and cirrhosis. Nearly every challenge--from pesky general health issues, to emotional imbalance, to weight gain, to high blood pressure, to heart problems, to brain fog, to skin conditions, to digestive issues and complaints, to autoimmune and other chronic illnesses--has their source and origin in an overloaded liver, kidney, lungs and blood, which can improve and heal when you take good advantage of the knowledge in this book to rejuvenate your organ.Dr. Dale Pheragh offers the answers you should have had all along just as Dr Sebi recommended. In this book, Dale Pheragh shares unparalleled insights into undiscovered, unexpected natural and live-saving herbs to detox and cleanse your livers, kidneys, lungs, and blood. These functions, methods of preparation, and several illnesses they cure are enumerated with simplicity and detailed guidance on how to move forward so we can live our best lives. This book is hugely helpful for: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. After reading this book, and making use of the explained information, You will learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver, kidney, lungs, and blood are the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support in the natural way.

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  How to Make Coffee - The Science...

  Lani Kingston

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  For the coffee geek in all of us: the definitive guide to all the major coffee-making methods, and which beans, roast, and grind are best for each of them.   To make any old cup of coffee, you simply need a pot, heat, ground coffee, and water. But you’re not just anyone. You are a coffee aficionado, a determined, fearless seeker of the best java. And this is the guide for you. How to Make Coffee provides an in-depth look at the art and science behind the bean. Learn the anatomy of coffee; the chemistry of caffeine; the best way to roast, grind, and brew the beans to their peak flavor; and what gadgets you really need (versus what gadgets are for mere coffee dilettantes). With illustrated, step-by-step instructions, How to Make Coffee is for the person who doesn’t want to settle for anything less than the perfect cup.

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  Bourbon - A History of the...

  Dane Huckelbridge

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  “THE DEFINITIVE HISTORY OF BOURBON.”—Sacramento BeeA Southern Independent Booksellers Alliance BestsellerA ROLLICKING BIOGRAPHY OF BOURBON WHISKEY THAT DOUBLES AS “A COMPLEX AND ENTERTAINING” (WALL STREET JOURNAL) HISTORY OF AMERICA ITSELFFew products are so completely or intimately steeped in the American story as bourbon whiskey. As Dane Huckelbridge's masterfully crafted history reveals, the iconic amber spirit is the American experience, distilled, aged, and sealed in a bottle.

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  HERBAL APOTHECARY - 200+...

  Catherine Bruwer

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  If you have bought this book, I’m sure you are keen to learn about holistic living and herbal healing. Many of us have heard about the power of everyday natural ingredients, but most of us stayed far from these concoctions and teas as we didn’t know where to begin. Many even think it’s hard and can drill a hole into your pocket. 
  What if I give you a one-stop formula to prepare all these herbal concoctions at home? Over the years, we have recognized the importance and benefits of leading a holistic life. This book is your one-stop-all for herbal remedies that nurture and heal the whole family. 
  When I started years ago, it was frustrating. I was leading a hectic and chaotic lifestyle, but it started taking a toll on my health. I was working a job I loved, but there was no work-life balance. After working for 16 hours at a stretch, eating all kinds of junk foods, and being stuck in traffic while traveling back home, I could only crash on the bed. My work-hard and party-harder lifestyle did not help my well-being either. 
  At one point, I was suffering through multiple health issues and hit rock bottom with my mental health. One day, I decided I couldn’t go on like this anymore, and that was when I took the right steps to change my life. 

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  Quick-Fix Vegetarian - Healthy...

  Robin Robertson

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  Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews   The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle!   Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.

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  Cooking On A Budget

  J. Steele

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  Do you love sweets? Has the economy made it more difficult for you to fill that sweet tooth craving? You might have to stop buying your cookies from the bakery, but you can still enjoy those sweets by baking them yourself. Here are some tips to bake on a budget while also making your sweets taste and look professional. 
  * Buy in bulk. Get ingredients like cocoa powder, rolled oats, flaked coconut, nuts and spices in bulk. These ingredients are easy to store. 
  * Don't be afraid to use things that are about to spoil. Do you have some bananas which are past their edible state? Use them in some banana bread. Do you have some leftover cooked rice? Turn it into rice pudding. Even leftover mashed potatoes can be used in your baking by making potato fudge. 
  If you have bananas about to turn but don't want to make banana bread or muffins, then freeze the bananas peel and all so you can use them for baking in the future. 
  * Use your pantry. Just the basics from your pantry can be transformed into a great sweet treat. With some peanut butter and brown sugar you have the basis for a peanut butter cake. Add some oats, flour, baking soda, shortening, egg, vanilla and chocolate chips and you've got what you need. Or how about some peanut butter cookies that don't even need flour? Just add some egg and vanilla and you've got a simple peanut butter cookie. Do you have some canned pineapple and some raw carrots? Then you can make a Pineapple carrot cake. 
  * If you don't have buttermilk for a recipe, just make your own sour milk by pouring a tablespoon of lemon juice or vinegar in a cup of regular milk. Let it sit for a few minutes. It's the perfect substitution for buttermilk. Check online for more substitutions when you're missing an ingredient.

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