Outros livros que poderiam interessá-lo

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  Do Protein Supplements Actually...

  Trevor Clinger

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  Discover the truth behind the dazzling array of protein supplements lining gym and store shelves. In this exploration, we delve into whether these supplements deliver on their promises or simply fade into the realm of passing fitness trends. With dietary supplements escaping FDA regulation, it falls upon dedicated fitness enthusiasts to ascertain their efficacy. Gain insights into the potential benefits of protein supplementation from the perspective of a certified personal trainer, accredited by the National Federation of Professional Trainers (certificate number 45582).

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  Instant tennis 2 - Winning the...

  Infinite Ideas

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  This little book offers you the opportunity to learn from the tennis experts to help you develop your own mental toughness. Whether you’re an aspiring Federer or simply want to play better at local club level you’ll find some great tips and techniques that will improve your game. Enjoy!

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  Survival : The Game - Survive a...

  Survivotop Editions

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  In this gaming book, you face a terrible event and you must choose between 3 options, but only 1 is life saving ! 
  This book will be your guide to your survival in lots of catastrophe situations ! 
  Survive a natural catastrophe earthquake when you are in a city / office / homevolcano eruptionland slide / avalanche when you are walking / skiingafter avalanche / land slide when you are stuck underground in the snow / groundetc 
  Survive the beasts :  
  what to do when encountering (and what to do to avoid them attacking us) :wild bear attacking ussnake attacking ushord of rats attacking usbeehive attacking usraging bull attacking usetc 
  what to do in case we are biten by :snakescorpionetc 
  what to do if we are currently biten and trying to escape / survive from :sharkanacondacrocodile 
  Survive men catastrophe : what to do if there is a panic crowd rushing at ushow to survive a biological attackhow to survive a serial killer attack in a confined area (for example an island)how to survive a mass shooting and we are in the targeted crowdwhat to do if a building is on fire and we are at the tophow to survive when on a boat sinking in the seahow to survive a plane which is crashing and we are on boardhow to survive an helicopter crashing and we are on boardwhat to do if you are in your car and speeding is out of control in a fastlanewhat to do if trapped

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  Mischief goes South - Every...

  H.W. Tilman

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  'No sea voyage can be dull for a man who has an eye for the ever-changing sea and sky, the waves, the wind and the way of a ship upon the water.'
  So observes H.W. 'Bill' Tilman in this account of two lengthy voyages in which dull intervals were few and far between.
  In 1966, after a succession of eventful and successful voyages in the high latitudes of the Arctic, Tilman and his pilot cutter Mischief head south again, this time with the Antarctic Peninsula, Smith Island and the unclimbed Mount Foster in their sights. Mischief goes South is an account of a voyage marred by tragedy and dogged by crew trouble from the start. Tilman gives ample insight into the difficulties associated with his selection of shipmates and his supervision of a crew, as he wryly notes, 'to have four misfits in a crew of five is too many'.
  The second part of this volume contains the author's account of a gruelling voyage south, an account left unwritten for ten years for lack of time and energy. Originally intended as an expedition to the remote Crozet Islands in the southern Indian Ocean, this 1957 voyage evolved into a circumnavigation of Africa, the unplanned consequence of a momentary lapse in attention by an inexperienced helmsman.
  The two voyages described in Mischief goes South covered 43,000 miles over twenty-five months spent at sea and, while neither was deemed successful, published together they give a fine insight into Tilman's character.

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  Learn Improve Master - How to...

  Nick Velasquez

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  Develop the power to learn and master any skill 
  Do you dream of excelling at a sport, music, art, cooking, writing, public speaking, or anything else? Learn, Improve, Master will help you make that dream a reality. 
  Through a combination of learning science and strategies used by world-class performers, this guide will teach you what it really takes to master a skill (no, it isn’t talent or 10,000 hours). 
  You will learn HOW TO:Use your memory like top memory champions and remember anything you wantOptimize practice like elite musicians, chess players, and athletesBuild training habits that stickOvercome obstacles, setbacks, and plateausChoose mentors and coaches that will help you develop your potentialAccelerate learning and become a master of your craft 
  Featuring examples and words of wisdom from Leonardo da Vinci, Usain Bolt, Ernest Hemingway, Michael Jordan, Garry Kasparov, Simone Biles, Stephen King, Michael Phelps, Martha Graham, Tiger Woods, Jiro Ono, Serena Williams, and many more.

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  The Voyageurs - The Canadian...

  Joshua Kloke

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  Tracing Canadian men's soccer's emergence from global obscurity to international powerhouse, featuring insight from star players like Alphonso Davies and Jonathan David.The last time Canada qualified for a men's World Cup was in 1986. For a generation afterwards, the Canadian national men's soccer team struggled in obscurity, an afterthought in a country that was not yet soccer-mad. The twenty-first century brought a wave of soccer passion and expertise to this frozen country—and a crop of new superstar players who lifted the forgotten team into the international spotlight.Alphonso Davies and Jonathan David are now internationally known names, and soccer a national obsession. Through interviews with players and coaches, Joshua Kloke tracks the rise of men's soccer in Canada from darkness to the world stage in 2022.This is the inside story of how the best team in Canadian soccer history grew from disappointment to international fame.

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