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Sinopsis

Build Resilience. Strengthen Your Mind. Transform Your Life. 
In today’s unpredictable world, resilience is more than a trait—it’s a skill you can master. Mastering Resilience by Daniel Worthington is your guide to developing mental toughness, emotional intelligence, and self-discipline—so you can bounce back from setbacks and thrive in every area of life. 
Through powerful narration, you’ll hear real-life stories, science-backed strategies, and practical tools drawn from ten influential books in the self-help and personal development space. Each chapter is packed with actionable insights, reflection exercises, and motivating examples to help you turn adversity into growth. 
Whether you're facing stress at work, challenges in relationships, or simply want to grow stronger from the inside out, this audiobook offers a step-by-step framework to build inner strength, set meaningful goals, and rise with purpose. 
🎧 Narrated by Ana-Rita Haynes, this audiobook is more than information—it’s a personal coaching session for your mindset. 
Start your journey today—and learn to thrive through life’s toughest moments.

Duración: alrededor de 6 horas (05:34:21)
Fecha de publicación: 23/05/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu