"There is more treasure in books than in all the pirates' loot on Treasure Island." - Walt Disney
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Mindfulness (HBR Emotional Intelligence Series) - cover

Mindfulness (HBR Emotional Intelligence Series)

Daniel Goleman, Susan David, Harvard Business Review, Ellen Langer, Christina Congleton

Publisher: Harvard Business Review Press

  • 0
  • 0
  • 0

Summary

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. 
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. 
This volume includes the work of:Daniel GolemanEllen LangerSusan DavidChristina Congleton 
This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. 
How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Other books that might interest you

  • Online Marketing: 2 Books in 1 - Social Media Marketing + Content Marketing to Learn Step-by-Step the Best Online Marketing Strategies to Boost Your Business - cover

    Online Marketing: 2 Books in 1 -...

    Gerry T. Warner, Joe Wilson...

    • 0
    • 1
    • 0
    Do you want to achieve your Online Marketing goals and profit margins this year?Would you like to know proven marketing methods built strategically to boost today's online business? If yes, read on...
     
    In Online Marketing: 2 Books in 1: Social Media Marketing + Content Marketing to Learn Step-by-Step the Best Online Marketing Strategies to Boost Your Business, you will discover:
     
    - How to harness the power of the internet and Social Media to bring in a substantial income stream
     
    - What Social Media Marketing is and how it works to boost your business
     
    - How to begin your path on becoming a marketing guru on Social Media platforms, such as Facebook, Twitter and Instagram
     
    - Effective Social Media Strategies to apply for each of the most popular Social Media platforms being used today by your target market
     
    - The various Social Media Marketing tools you can implement now to help you gain profits
     
    - Eight proven ways on how to effectively monetize the content that you use when promoting your products and services
     
    - How to dramatically shift your thinking into the right Content Marketing mindset in properly leveraging its advantages to get ahead in your business
     
    - A comprehensive list of more than 40 website links and video resources to get you started right way with Content Marketing
     
    - Six reasons why Content Marketing is critical to your business or company’s success
     
    - A step-by-step plan on how to connect your target niche with your Content Marketing for business success
     
    - How to effectively learn about your target audience for better Content Marketing
     
    - Nine strategic places to place your content online for your target audience to easily access
     
    - A comprehensive Content Marketing Plan for Successful Campaigns outlined in easy steps and complete detail
     
    - Seven critical mistakes to avoid in Content Marketing in order to save you time, money and online resources
     
    - Eight Secret Strategies on What Makes Great Content which leads to profit
     
    …and much, much more!
     
    Added BONUS:
     
    - Includes 2 Bonus Chapters: "How to Use Facebook Ads to grow your business" and "Integrating Content Marketing with Social Media Marketing”With easy-to-follow techniques and step-by-step details on each chapter to help you get results - even if you have basic knowledge of Social Media Marketing and Content Marketing or Online Marketing or have never sold a product or service before using these marketing methods, you will find strategies in this book bundle that are both simple and practical to do to help your business or company reach that next level to achieve marketing success and increased profits.So if you want to promote your products and services using this effective Online Marketing approach that leverages both social media and content and aims to boost your business this year, click on the “Buy Now” button to get started.
    Show book
  • Social Media - Why your business should use social media! - cover

    Social Media - Why your business...

    GmbH Kunst und Kollegen...

    • 1
    • 3
    • 0
    Why your business should use social media!
    
    We are connected 24/7 and social media has become an integral part of our life. It is changing how we communicate with each other and share information. We connect on social platforms like Facebook, Twitter, LinkedIn, and Instagram. Even as consumers we are discussing buying decisions, sharing experiences and directly getting in contact with brands, products and services online. 
    
    Businesses and marketers need to understand this shift and find the right channels to open a dialogue with their target audiences.  Regardless of industry, consumers flock to social media to inform themselves, often with an actual intend of buying. They are no longer passive consumers who get besieged with newsletters, emails, banners, print and television ads, but now are actively searching information and reviews online to make an informed buying decision. 
    
    Social media should be part of the overall marketing efforts no matter if you are a B2C or B2B company. It should be viewed as an additional element of an integrated marketing campaign, which can provide a great opportunity to increase awareness, generate buzz, customer loyalty and acquire potential new customers.
    Show book
  • The Innovator's Dilemma - When New Technologies Cause Great Firms to Fail - cover

    The Innovator's Dilemma - When...

    Clayton M. Christensen

    • 2
    • 5
    • 0
    Named one of 100 Leadership & Success Books to Read in a Lifetime by Amazon EditorsAn innovation classic. From Steve Jobs to Jeff Bezos, Clay Christensen’s work continues to underpin today’s most innovative leaders and organizations.The bestselling classic on disruptive innovation, by renowned author Clayton M. Christensen.His work is cited by the world’s best-known thought leaders, from Steve Jobs to Malcolm Gladwell. In this classic bestseller—one of the most influential business books of all time—innovation expert Clayton Christensen shows how even the most outstanding companies can do everything right—yet still lose market leadership.Christensen explains why most companies miss out on new waves of innovation. No matter the industry, he says, a successful company with established products will get pushed aside unless managers know how and when to abandon traditional business practices.Offering both successes and failures from leading companies as a guide, The Innovator’s Dilemma gives you a set of rules for capitalizing on the phenomenon of disruptive innovation.Sharp, cogent, and provocative—and consistently noted as one of the most valuable business ideas of all time—The Innovator’s Dilemma is the book no manager, leader, or entrepreneur should be without.
    Show book