Otros libros que te pueden interesar

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  The Art of Chinese Herbal...

  Meily Chen

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  "The Art of Chinese Herbal Therapy: Harnessing Nature's Remedies for Holistic Wellness" is a complete book about Chinese herbal medicine, which is an old and respected practice. This book goes into great detail about the ideas and uses of Traditional Chinese Medicine (TCM), with a focus on how herbs can be used to treat illness and improve overall health. It goes into detail about the theory of TCM and stresses how important it is to keep the body's processes in balance and work with nature. 
  Readers will find in-depth details about many different herbs, such as their qualities, how to prepare them, and their medical uses. This book gives useful tips on how to use these natural treatments in everyday life to solve different health problems and improve health in general. Traditional knowledge and new ideas are brought together through a mix of historical background, science study, and real-world uses. 
  The Art of Chinese Herbal Therapy is a contemporary resource designed for both novice and seasoned herbalists. It offers practical advice on herb selection, usage, and synergistic combinations, all within the context of a healthy lifestyle. By exploring the world of Chinese herbal medicine, readers can gain a deeper appreciation for the intelligent use of natural remedies and their potential to enhance overall health. This book is a valuable tool for anyone seeking to understand the healing properties of herbs and adopt a natural approach to wellness.

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  Be Your Best Self - The Official...

  Mike Bayer

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  Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.  
   
  In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.  
  In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives.  
  As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. 
  Be Your Best Self will give listeners the tools to build a better life, in real-time.  
  Supplemental enhancement PDF accompanies the audiobook.

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  Learn Italian while you sleep –...

  1000-words.com

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  This audiobook is narrated by an AI Voice.  
  Learn Italian anytime, anywhere — while you sleep, drive, walk, study, or work out. 
  1000 Words is your calm and immersive way to master Italian through audio. 
  Each episode helps you expand your vocabulary, improve pronunciation, and understand real Italian — without stress, screens, or interruptions. 
  In this audiobook, you’ll hear 1000 essential Italian nouns, clearly spoken with English translations. 
  Perfect for beginners, travelers, and language lovers who want to absorb Italian naturally through repeated listening. 
  Listen in bed, at the gym, in the car, or during your daily routine — every minute helps you grow your Italian effortlessly. 
   Relax. Focus. Learn Italian anywhere. 
  For more content, games and exclusive video lessons, visit  ⁠1000-words.com⁠.

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  Drive: Book summary & analysis

  Briefly Summaries

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  Book summary and Analysis by Loudly, this is an abridged version of the original title 
   
  Discover the groundbreaking insights of "Drive," a transformative exploration of human motivation that challenges outdated paradigms and reveals the secrets to true productivity and fulfillment. Through engaging storytelling and real-world examples, this audiobook unveils the power of intrinsic motivators—autonomy, mastery, and purpose—essential for thriving in today’s creative and knowledge-driven world. 
  Each chapter dives deep into the psychology of motivation, offering practical strategies and inspiring case studies to help listeners rethink how they approach work, leadership, and personal growth. Learn how to foster autonomy in your environment, embrace the journey of mastery, and align your efforts with a greater purpose for lasting impact. 
  Perfect for professionals, educators, and anyone seeking to unlock their potential, "Drive" combines science, insight, and actionable tools to ignite meaningful change. Let this audiobook guide you toward a future of enhanced productivity, satisfaction, and success. 
  Prepare to be motivated, inspired, and equipped to lead with purpose in every aspect of your life.

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  Schizophrenia - A Guide to...

  Amanda Allan

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  SCHIZOPHRENIA 
  46.4% of the United States adult population experience mental illness at some point in their lives. Nearly half of American adults will deal with a mental or emotional disorder to some degree, yet far from all will be aware of this happening, let alone seek help in managing it. 
  Of the different mental and emotional disorders, Schizophrenia is frequently presented as the scariest, rarest, most mysterious, and most dangerous one of them all. 
  This book aims to dispel this stigma by explaining what it actually means to have Schizophrenia, what the symptoms are, and how it can be successfully treated, managed, and ultimately put into remission. 
  Whether you are personally dealing with Schizophrenia, a loved one is suffering with it, or you simply want to educate yourself about what Schizophrenia actually is, this book is here to help. Inside, we discuss the history of Schizophrenia, the diagnostic process, the signs and symptoms, medical interventions, therapeutic treatment options, alternative treatment options, how to help a loved one with their Schizophrenia, and much more!

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  Beginner English Short Stories -...

  Camille Hanson

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  Learning English through stories is an amazing way to advance in your language learning journey. 
  Beginner English Short Stories is a book of beginner level short stories. Most of them are 150-200 words and written with real life English words and phrases.  
  You will learn vocabulary and grammar, such as sentence structure and prepositions, all while you read or listen to each story. Camille has read clearly and slowly the audio of each story. Follow along with her reading and improve your English listening skills. 
  TAKE ADVANTAGE OF THIS ENGLISH LEARNING TOOL 
  Listen to the stories as many times as you would like. Go to my website for the physical or e-book. 
  Invest in your English today—Happy learning! 
  ~ Camille

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