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Very Modern Mantras - Daily Affirmations for Daily Aggravations - cover
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Very Modern Mantras - Daily Affirmations for Daily Aggravations

Dan Zevin

Narrator Dan Zevin

Publisher: Hachette Audio

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Summary

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
Duration: about 2 hours (01:47:30)
Publishing date: 2019-10-08; Unabridged; Copyright Year: — Copyright Statment: —