Otros libros que te pueden interesar

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  Balli Balli - Quick & easy...

  Da-Hae West

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  EXCITING KOREAN RECIPES for people with busy lives that want DELICIOUS MEALS IN A HURRY.
  
  Recreate your favourite Korean takeaway with this collection of over 70 SUPER SPEEDY recipes.
  
  SIMPLE and QUICK recipes to whip up in your kitchen for EASY WEEKNIGHT DINNERS.
  
  Korea is often described as having a balli, balli culture (balli translates as 'quickly' in Korean) as it is a nation of people always in a hurry to get things done. Known for its bold flavours, Korean food has a balance of sweet, spicy, sour and umami notes. All of this combines to create this collection of speedy, yet incredibly tasty Korean dishes using all the classic Korean ingredients such as gochujang, kimchi and sesame.
  
  These recipes are simple and achievable to make after a long day's work but can also be combined to make an impressive spread for when guests come to visit too. Start with Lunchbox & Street Food recipes such as Tteokbokki (spicy rice cakes) or Kimchi Grilled Cheese, then move on to Meat & Fish dishes like Dak Gotchi (Soy Glazed Chicken Skewers). Quick and easy Soups & Stews and Rice & Noodles recipes feature Kongnamul Guk (Beansprout Soup) and Kimchi and Bacon Fried Rice. Veg recipes include Sticky Chilli Tofu, and not forgetting the all-important Kimchi, Pickles & Sides. Finish your induction to super easy Korean recipes with perfect Sweet Treat recipes such as Bingsu (Strawberry Shaved Ice).

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  How to Taste Coffee - Develop...

  Jessica Easto

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  Have you ever purchased coffee based on delectable flavor notes—strawberry jam, milk chocolate, hazelnut—only to find none of it in your cup? It's a common experience among coffee lovers. 
   
   
   
  These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor. 
   
   
   
  In How to Taste Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits. You'll learn how our senses perceive coffee, what creates and affects coffee flavor, and how to practice your sensory skills, using the same tools and resources as coffee professionals. 
   
   
   
  With nineteen exercises designed to help you identify and talk about what you're tasting, you'll come away with a more developed palate, an improved ability to choose coffee you're going to love, and a better understanding of the astounding complexity contained within these tiny beans.

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  Low Carb Food Content List -...

  HR Research Alliance

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  This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. It covers the following key areas:Introduction to Low Carb DietsBenefits of a Low Carb LifestyleTypes of Carbohydrates and Their Health ImpactLow Carb Foods to EnjoyFoods to Limit or AvoidImportance of Meal PlanningManaging Sugar CravingsTips for Dining OutGrocery Shopping TipsSample Low-Carb Meal PlansLists of Fruits and VegetablesList of High Carb Foods to limit or avoid. 
  This guide is designed to provide valuable insights and practical tips for anyone looking to adopt or maintain a low-carb diet, ensuring a healthy, balanced, and sustainable approach to nutrition.

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  Allergology - Allergies and...

  Mike Crawford

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  Allergies are an overreaction of the immune system to substances that are typically harmless to most people. These substances, known as allergens, can include food, pollen, dust, pet dander, insect venom, and certain medications. When an allergic individual comes into contact with an allergen, their immune system mistakenly identifies it as a threat and triggers a defensive response. This response can range from mild symptoms, such as sneezing or a skin rash, to severe and potentially life-threatening reactions like anaphylaxis.  
  The immune system plays a central role in allergic reactions. Normally, it defends the body against harmful pathogens such as bacteria and viruses. However, in individuals with allergies, the immune system misidentifies allergens as dangerous invaders. The primary component involved in allergic reactions is Immunoglobulin E (IgE), a type of antibody that binds to specific allergens. This binding signals immune cells, such as mast cells and basophils, to release histamine and other inflammatory chemicals, leading to symptoms like swelling, redness, itching, and respiratory distress. 
  Allergic reactions are classified into different types based on the mechanism and timing of the immune response. Immediate hypersensitivity reactions occur within minutes of allergen exposure and are mediated by IgE. These reactions include hay fever, asthma attacks, and food allergies. Delayed hypersensitivity reactions, on the other hand, take several hours or even days to develop and involve different immune pathways, such as T-cell activation. Contact dermatitis, a reaction to certain chemicals or metals, is an example of a delayed allergic response.

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  Weight Loss Made Easy! - 30...

  Kevin Kockot

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  Weight Loss Made Easy!30 Simple Tips For Losing Weight, Burn Fat And Increase Happiness Easily! BONUS: Secret Weight Loss Herbs!Do you want to lose weight?Do you want be slim and fit?Do you want to be happy? 
  If that is the case - THIS - audiobook is the right one for you! This simple guide will help you to be slim and happy! 
  Did you know that according to studies one in 7 premature deaths in Europe and one in 5 in North America could be avoided if the people had a normal weight? 
  > That does not have to be this way! With the help of scientific knowledge, studies and also well proven experiences you get a step-by-step guide that will help you to lose weight and be happy!Weight Loss Can Be Fun!  
  You don't believe me? Try it out! 
  In this audiobook you will learn:... how to change your habits!... how to track your success!... how to create a good goal!... what to avoid to lose weight!... the best way to stay motivated! 
  BONUS: In one of the sections I will show you secret herbal remedies that will help you to lose weight easily! 
  Author: 
  Kevin Kockot is a Master of Arts in Prevention and Health Promotion from Germany. Further more he is a certified stress management trainer and had courses with thousands of people. With his offers he helps people to live a healthy and self-determined life. He is offering online courses and audiobooks on Udemy and Insight Timer as well as 1.1 coaching. 
  1. Buy this audiobook! 
  2. Lose weight! 
  3. Be happy!

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  Cooking with Beer and Bourbon -...

  Hunter Reed

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  Take your cooking to the next level by adding a splash of booze! Cooking with beer and bourbon pack built-in-flavor to your dishes, making them perfect for baking, deglazing, marinating, simmering, sautéing, and of course, sipping. Whether it's breakfast, lunch, dinner, side dishes, snacks, or dessert, cooking with alcohol easily elevates a simple meal and gives it chef-level taste. This must-have cookbook features 124 mouth-watering recipes that feature beer and bourbon as a key ingredient, from fried pickles and white bean beer chili to pulled pork, cheesecake, and so much more. Also included are delicious cocktail recipes to complete the meal with a refreshment. Wow your family and friends with gourmet-tasting food, all because of a boozy secret ingredient!

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