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Sinopsis

This audiobook is narrated by an AI Voice.   
Focus isn’t about forcing discipline — it’s about designing systems that fit how your brain actually works. 
In Productivity for Distracted Minds, Dale McLaughlin shares practical time-management tools created for the ADHD, anxious, or easily overstimulated mind. 
Learn how to build attention anchors, beat decision fatigue, and structure your day around natural energy waves instead of arbitrary schedules. With short, compassionate chapters, this audiobook helps you work smarter, finish what you start, and finally feel in control of your time — without pretending to be someone you’re not.

Duración: 27 minutos (00:26:56)
Fecha de publicación: 12/11/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Humanidades y ciencias sociales
• Cuerpo, mente y espíritu
• Texto universitario y diccionarios