Feeling Good: The New Mood Therapy by David D Burns | Conversation Starters

Daily dailyBooks

Sinopsis

Feeling Good: The New Mood Therapy by David D. Burns | Conversation Starters

Feeling Good: The New Mood Therapy by eminent psychiatrist David D. Burns, M.D. shows how to use the method of cognitive therapy to heal from depression, anxiety, low self-esteem, apathy, and other mental health problems. Dr. Burns’ years of healing patients with depression and anxiety has shown him the effectiveness of this healing method without using drugs. Mood swings can be understood and prevented, negative feelings can be ventilated, guilt and anger can be effectively dealt with. Self-esteem can be built up and feeling good can be achieved everyday.
This bestseller is the number one most recommended book by mental health professionals for their patients to read.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..

Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before

Disponible desde: 19/06/2019.

Otros libros que te pueden interesar

Learn Japanese - Level 6: Lower...

Innovative Language Learning

No Longer a Japanese Beginner? Welcome to Lower Intermediate Japanese, Volume 2Master Japanese conversation the fun, fast and easy way! Speak with anyone, anywhere.Start speaking Japanese in minutes, and learn key vocabulary, phrases, and grammar in just minutes more with Lower Intermediate Japanese. Our native Japanese hosts break down all the sentences, grammar and more in a simple, easily understandable way!   This isn't stale textbook material - it's fun, effective, and practical! You learn Intermediate Japanese conversation that you can use immediately! What you get in Lower Intermediate Japanese: 220+ pages of Japanese learning material  25 Japanese lessons: dialog transcripts with translation, vocabulary, sample sentences and a grammar section 25 Audio Lesson Tracks 25 Audio Review Tracks (practice new words and phrases) 25 Audio Dialog Tracks (read along while you listen)Interactive. Effective. And FUN!Discover or rediscover how fun learning a language can be with the future of language learning.Download the PDF and read along:https://bit.ly/39HYq1f

Ver libro

Learn Italian: Italian Survival...

Innovative Language Learning

Learn Italian: Italian Survival Phrases, Volume 2Preparing for a trip to Italy? The Survival Phrases, Volume 2 series is designed to provide world travelers with essential phrases in multiple languages and cultural insight you will not find in a textbook. Our experienced teachers possess the linguistic expertise to help you comprehend the fundamentals of the language and the experience to help you navigate the pitfalls and pleasantries of their respective countries. We pride ourselves on providing you with the tools and know-how to make your trip, vacation, or journey the most memorable yet!In this 30-lesson series, you'll learn vital Italian phrases in each lesson that will help prepare you for an upcoming trip. Topics covered include:- Speak Italian before the end of your first lesson - Use your newly learned Italian in everyday situations - Understand the culture, customs, and people of Italy - Taking public transportation- Asking for directions- Checking in to a hotel- Introduce yourself, friends and family - And much more!If you have not studied Italian and simply want to master basic phrases useful for travel without getting into the details of grammar, this is the series for you.These short and effective audio lessons will also teach you travel tips and the "dos" and "don'ts" from our experienced host. This is not a vocabulary builder with just words and their translations. Unlike other audiobooks, we actually teach Italian and Italian culture. Each lesson is taught by a professional bilingual teacher! Get the most out of your trip with Italian Survival Phrases!Download the PDF and read along:https://bit.ly/3gEMHku

Ver libro

How to Make People Do What You...

Christopher Kingler

Have you spent most of your life watching the people around you overtake you and always get the better of you, professionally and personally?
Has anyone ever taken advantage of you? Do you want to learn how to defend yourself from mental manipulation or do you want to easily learn how to get what you want from people without them knowing?
You should know that most of our choices are generated and managed through the application of specific methods of social influence.
Also, who doesn't like being able to persuade and manipulate people?
This manual provides a cutting-edge distillation of the techniques developed over the centuries by politicians, advertisers, criminals and other masters of their own universe. This will allow you to live a better life, teaching you how to discover deception and protect yourself from outside influences.
Here is just a small selection of what you will find in this book:
✔️ All you need to know about the science of sympathy to create a memorable impression.
✔️ How psychological human triggers work and how to exploit them to your advantage.
✔️ Boost your charisma by using strategies that most people are unaware of.
✔️ Create unstoppable self-confidence and empathy skills.
✔️ How to take advantage of body language to appear more confident and stronger.
✔️ Communication techniques with practical exercises, enabling you to use them immediately in real life.
✔️ Develop persuasion and influence to deal with those who resist.
✔️ Turn enemies into friends.
You will understand subtle psychological methods to read people, persuade and influence human behaviour. This is the ideal book if you have always wanted to get what you want. You will learn all about how to read people based on their language, their stories and their physical movements.

Ver libro

The Good Lessons

Arturo Hernandez-Sametier

The Good Lessons"A necessary read for anyone serious about personal transformation and peace in our communities." Luis Rodriguez, Poet Laureate of Los Angeles, and author of "Always Running: La Vida Loca, Gang Days in L.A."A provocative, inspiring, and highly original take on the education and healing of troubled, alienated and gang involved youth. These are beautiful, harrowing stories of transformation as both a high-crime urban and a reservation Indian community decide to throw out convention and rethink what it means, and what it takes, to raise their most alienated and difficult children.Raised in East Los Angeles and also a professional musician, Hernandez-Sametier has been a teacher, counselor and principal in some of the most difficult urban and rural school environments across the U.S. and Indian Country. He recently served as a therapist for high-trauma, unaccompanied minors detained by U.S. immigration. In 2006, he was honored as the "national educator of the year" by the American Association of Hispanics in Higher Education.

Ver libro

Breaking Free of Child Anxiety...

Eli R. Lebowitz

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family?Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms—importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child's anxious behaviors, this book is full of detailed guidance and practical suggestions.To access worksheets accompanying this title, please visit https://www.oxfordclinicalpsych.com/view/10.1093/med-psych/9780190883522.001.0001/med-9780190883522-appendix-1.

Ver libro

Statistics Crash Course

IntroBooks Team

A crash course in statistics delves into key statistical methods, namely Chi Square, t-test, ANOVA and descriptive statistics. It equally gives an overview of statistical methods as well as various discussions of the statistical tests relating to various database culled from various sources, like the survey of student spending on textbooks, etc. Also, detailed demonstration of various data analysis in SPSS was considered via statistical test. Descriptive statistics, being an outstanding aspect of this broad field, was considered in detail, as well as the field of nonparametric statistics. Furthermore, this text will look into the One-Way and the Two-Way statistics.

Ver libro