Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Trauma Bonding: Understanding Trauma Bonding and Finding Freedom (A Guide to Breaking Free and Healing From an Abusive Relationship) - cover

Trauma Bonding: Understanding Trauma Bonding and Finding Freedom (A Guide to Breaking Free and Healing From an Abusive Relationship)

Curtis Marquez

Maison d'édition: Akshat Akshat

  • 0
  • 0
  • 0

Synopsis

The book is aimed at anyone who has experienced narcissistic abuse and is struggling to to break a trauma bond in order to heal and move forward. The purpose of this book is to identify and define the characteristics of trauma bondingas a result of narcissistic abuse and complex ptsd. Many survivors of abuse haven't identified that they are in a cycle of perpetual abuse. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled a healthy relationship and therefore don't actually identify that their relationship is unhealthy. This is quite common with sufferers of complex ptsd.This book holds the answers to the following:Are you aware of the immense power you have to break trauma bonds?How can you safeguard your heart and mental health?Can you regain financial control after an emotionally abusive relationship?How can reflective exercises help you create a fulfilling personal narrative?Can you face setbacks gracefully while nurturing self-love and fortitude?Discover the fascinating neurobiological factors shaping the formation of these bonds, gaining valuable insights applicable to various contexts, including intimate relationships, family ties, and manipulative groups. "trauma bonding" equips you with the tools to identify the telltale signs of emotional reliance and break free from the repetitive cycles that perpetuate toxic connections.
Disponible depuis: 21/02/2025.
Longueur d'impression: 70 pages.

D'autres livres qui pourraient vous intéresser

  • Medieval History - Facts and Insights about Vikings Anglo-Saxons Crusaders and the Plague (3 in 1) - cover

    Medieval History - Facts and...

    Kelly Mass

    • 0
    • 0
    • 0
    This combo of 3 in 1 books consists of the following topics: 
    Anglo-Saxons: In the Early Middle Ages, the Anglo-Saxons were a cultural group that resided in England. They traced their roots back to the arrival of incomers to Britain in the fifth century, who originated from the North Sea coastlands of continental Europe. The ethnogenesis of the Anglo-Saxons, on the other hand, happened in Britain, and the identity wasn't just imported. The contact between getting in groups of people from some Germanic tribe, both amongst themselves and with native British populations, led to the facility of an Anglo-Saxon identity. A lot of the native tribes ultimately incorporated and embraced Anglo-Saxon society and language. 
    Viking History: We all have a typical image of Vikings, from the horns on their helmets to the beards and the clothes they wear. Their ships have a certain charm, and their reputation is that they were brutal, raw, and believed in multiple gods. The Vikings traveled during the Mediterranean, North Africa, the Middle East, and The U.S.A. And Canada. That period is acknowledged as the Viking Age in parts of the countries where they robbed and settled, and the name "Viking" is also used to describe the population of the Scandinavian homelands as a whole. The early middle ages history of Scandinavia, the British Isles, France, Estonia, and Kievan Rus' was exceptionally impacted by the Vikings. 
    Inquisition: Perhaps you have heard of the horrible stories of the Spanish, Portuguese, or French inquisition, the Catholic body of persecutors who would arrest the supposed “heathens” and accuse them of witchcraft, heresies, blasphemy, adultery, and a whole list of other sins or crimes. Torture, interrogations, executions, burnings, and other inhumane methods were used to then force, coerce, or kill the victims of this Catholic organization within the church at the time.
    Voir livre
  • Black Panther Speeches - cover

    Black Panther Speeches

    Fred Hampton

    • 0
    • 0
    • 0
    Black Panther Speeches – Fred Hampton is a powerful and historic collection of speeches delivered by one of the most charismatic and revolutionary leaders of the Black Panther Party. Fred Hampton’s electrifying words, filled with passion, conviction, and an unwavering commitment to justice, echo the struggles and aspirations of a movement fighting against systemic oppression. In this audiobook, listeners will experience Hampton’s raw and unfiltered voice as he speaks on topics such as unity, revolution, and the power of the people. His ability to inspire, educate, and mobilize communities remains as relevant today as it was during his lifetime. Whether you are a student of history, an activist, or simply someone who values the power of spoken truth, The Black Panther Speeches offers a compelling and unforgettable listening experience.
    Voir livre
  • China - Fragile Superpower - cover

    China - Fragile Superpower

    Susan L. Shirk

    • 0
    • 0
    • 0
    Susan L. Shirk, a former Deputy Assistant Secretary of State responsible for China, knows many of today's Chinese rulers personally and has studied them for three decades. She offers invaluable insight into how they think—and what they fear. In this revealing book, you will see the world through the eyes of men like President Hu Jintao and former President Jiang Zemin. We discover a fragile communist regime desperate to survive in a society turned upside down by miraculous economic growth and a stunning new openness to the greater world. Theirs is a regime afraid of its own citizens, and this fear motivates many of their decisions when dealing with the US and other foreign nations. In particular, the fervent nationalism of the Chinese people, combined with their passionate resentment of Japan, and attachment to Taiwan, have made relations with these two regions a minefield. It is here, Shirk concludes, in the tangled interactions between Japan, Taiwan, China, and the United States, that the greatest danger lies. 
     
     
     
    Shirk argues that rising powers such as China tend to provoke wars in large part because other countries mishandle them. Unless we understand China's brittle internal politics and the fears that motivate its leaders, we face the very real possibility of avoidable conflict with China.
    Voir livre
  • Rangers Scouts and Raiders - Origin Organization and Operations of Selected Special Operations Forces - cover

    Rangers Scouts and Raiders -...

    Michael F. Dilley

    • 0
    • 0
    • 0
    Throughout history there has always been a need, in military forces, for special units. In the past, these units have usually been ad hoc formations that were disbanded after their mission was complete. It has only been since the early 1950s that such units have remained active, but even in recent times special purpose, special mission units have been organized and used for a period of time or for a specific mission and then either deactivated or replaced by other units. 
     
     
     
    This unique approach to the history of American special forces examines their development through a number of operations, ranging from the French and Indian War in the eighteenth century through to the Vietnam War. From the Son Tay raid to the Force at la Difensa and Rogers' Rangers, the operations are diverse in both organization and purpose, but all contributed to the overall mission of their theater or larger organization, thus proving the continuing need for special units throughout history and even today.
    Voir livre
  • The Roadmap to Purpose - cover

    The Roadmap to Purpose

    Dimple Thakrar

    • 0
    • 0
    • 0
    From an award-winning & world-renowned expert working with the top executives.Are you a successful male looking to access your next level?Maybe some areas of your life feel almost complete, while others are leaving you feeling frustrated?How would it impact your life if you were to:* Master the art of being and feeling successful?* Gain total clarity on your masculine life mission?* Reclaim your masculine honour and self-respect?* Understand the secret to women?The powerful tried and tested methods in this book are direct yet respectful, with an overall objective of helping you create even more success. With over 25 years of strategic coaching experience, Dimple Thakrar will help you unlock your ultimate potential whilst taking you on the journey of a lifetime. Your destiny is waiting.
    Voir livre
  • The Art of Productive Disagreement - Transforming Conflicts into Opportunities for Growth Innovation and Understanding - cover

    The Art of Productive...

    Joe Ilunjo

    • 0
    • 0
    • 0
    The Art of Productive Disagreement offers a revolutionary approach to handling conflicts in all areas of life. Through engaging stories and practical strategies, this book teaches you how to:Navigate workplace disputes with confidence and professionalismResolve family conflicts with empathy and understandingTurn community disagreements into opportunities for positive changeHarness the latest technologies for more effective conflict resolution 
    Featuring a cast of relatable characters facing real-world challenges, this guide provides actionable techniques for:Enhancing your emotional intelligenceMastering the art of active listeningFinding common ground in seemingly impossible situationsSeparating ideas from identities for more constructive dialogues 
    Whether you're a business leader, community activist, or simply someone looking to improve your relationships, this book equips you with the tools to transform disagreements into stepping stones for personal and collective growth. 
    Discover how to:Build stronger teams through constructive conflictFoster innovation by embracing diverse perspectivesCreate more harmonious family dynamicsPrepare for the future of disagreement in our rapidly changing world 
    Don't let conflicts hold you back—learn to leverage them for success! The Art of Productive Disagreement is your comprehensive guide to turning challenges into opportunities, one conversation at a time. 
    Start your journey toward more effective communication and conflict resolution today!
    Voir livre