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Trauma Bonding: Understanding Trauma Bonding and Finding Freedom (A Guide to Breaking Free and Healing From an Abusive Relationship) - cover

Trauma Bonding: Understanding Trauma Bonding and Finding Freedom (A Guide to Breaking Free and Healing From an Abusive Relationship)

Curtis Marquez

Publisher: Akshat Akshat

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Summary

The book is aimed at anyone who has experienced narcissistic abuse and is struggling to to break a trauma bond in order to heal and move forward. The purpose of this book is to identify and define the characteristics of trauma bondingas a result of narcissistic abuse and complex ptsd. Many survivors of abuse haven't identified that they are in a cycle of perpetual abuse. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled a healthy relationship and therefore don't actually identify that their relationship is unhealthy. This is quite common with sufferers of complex ptsd.This book holds the answers to the following:Are you aware of the immense power you have to break trauma bonds?How can you safeguard your heart and mental health?Can you regain financial control after an emotionally abusive relationship?How can reflective exercises help you create a fulfilling personal narrative?Can you face setbacks gracefully while nurturing self-love and fortitude?Discover the fascinating neurobiological factors shaping the formation of these bonds, gaining valuable insights applicable to various contexts, including intimate relationships, family ties, and manipulative groups. "trauma bonding" equips you with the tools to identify the telltale signs of emotional reliance and break free from the repetitive cycles that perpetuate toxic connections.
Available since: 02/21/2025.
Print length: 70 pages.

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