Outros livros que poderiam interessá-lo

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  Exotic And Domestic Pets - A...

  Owen Jones

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  In this book, we will explore some of the most popular and fascinating animals that people choose to keep as pets. People have spent years studying and researching the behaviour, biology, and ecology of various domestic and exotic animals, including cats, dogs, horses, spiders, snakes, and stick insects. 
  Cats and dogs have been domesticated for thousands of years and are some of the most beloved pets worldwide. They are known for their loyalty, companionship, and playful nature. Horses, on the other hand, have a long history of working alongside humans in various activities, including transportation, agriculture, and sports. 
  When it comes to exotic pets, spiders, snakes, and stick insects are some of the most intriguing animals to keep. These creatures may not be everyone`s cup of tea, but they have unique adaptations and behaviour patterns that make them fascinating to observe. Spiders, for example, have an intricate web-spinning ability that allows them to capture their prey with ease. Snakes, on the other hand, have a unique way of moving and hunting, which sets them apart from other animals. 
  Lastly, stick insects, also known as phasmids, are masters of disguise, blending seamlessly into their surroundings to avoid predators. 
  In this book, we will delve into the world of these animals, exploring their characteristics, care requirements, and any potential risks associated with keeping them as pets. Whether you are a seasoned pet owner or considering getting your first pet, this book is an excellent resource to learn more about these fascinating creatures. 
  I hope that you will find the information helpful, useful and profitable.

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  Daily Vagus Nerve Exercises -...

  Katrina Power

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  Do you often experience the following symptoms? 
  - Anxiety, emotional overwhelm or difficulty switching off? 
  - Depression, feel flat or numb? 
  - Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities? 
  - Chronic pain, migraine or fibromyalgia? 
  - Frequent Insomnia? 
  - Chronic fatigue? 
  - Chronic inflammation or autoimmune issues? 
  If yes, then this guide could help you. 
  This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation, stress recovery and how they can improve your physical health. 
  You’ll learn how to enhance the functioning of your vagus nerve using postures, movement, sensory points, audio exercises and the breath. 
  The exercises can be your daily ally, helping you to unwind the long-term tension that’s been held in your body and mind, and kept old, unhealthy emotional patterns playing out. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - Cancer 
  Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. 
  Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in your life to increase your sense of freedom in body and mindThis audiobook provides all the tools you need to understand and heal your vagus nerve.

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  No Place Like Nome - The Bering...

  Michael Engelhard

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  Beyond Sled Dogs and Gold 
   
   
   
  Somewhere between myths and hard facts you find Nome, poised also between yesterday and tomorrow. Drawing on his background in anthropology and an equal passion for history, Michael Engelhard surveys the seam that links two neighboring continents through the lens of one pivotal city. The region's legacy of millennia shines on pages enriched by this writer's recollections—from mammoths to Cold War monuments, from a spa turned orphanage, to cyclist miners and shaman hoards. Meet the explorers and adventurers, reindeer herders and hustlers, the dancers, drummers, dreamers, warriors, walrus-tusk carvers, and whalers, clergy, foragers, and photographers who shaped a place of conflicting visions as thoroughly as it shaped them.

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  AI and Creativity - Where AI...

  Chuck Sherman

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  This groundbreaking book unravels the intricate tapestry of artificial intelligence's influence on the creative process, revealing a world where algorithms compose mesmerizing music, craft captivating stories, and paint vivid canvases. 
  Step into a future where AI is no longer confined to mere calculations, but serves as a muse, sparking a renaissance of human ingenuity. As the digital brushstrokes of AI-generated paintings blur the lines between pixels and pigments, and AI-composed symphonies resonate with haunting melodies, a new form of creativity emerges—one that challenges our understanding of what it means to be an artist. 
  Delve into the fascinating stories of painters who collaborate with algorithms, writers who co-author with AI, and musicians who harmonize with neural networks. Witness the astonishing results of this fusion, as the boundaries of imagination are pushed to new frontiers. But amidst the marvel, questions arise: Can a machine truly create art? Is AI a tool or an artist in its own right? 
  Book navigates these inquiries with thought-provoking insights, exploring the ethical dilemmas and copyright quandaries that arise in this brave new world. Venture into uncharted territory, where AI ignites inspiration and collaboration, challenging long-held beliefs about the creative process. This book delves into the very essence of creativity, offering a glimpse into a future where machines and humans dance in a harmonious choreography of innovation. 
   

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  RE-organising Power Systems for...

  Irena International Renewable...

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  This report aims to inform discussions on the role of power system organisational structures in facilitating and accelerating the energy transition.

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  BROWN NOISE FOR BETTER SLEEP -...

  The Brown Noise Studios

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  ***** Brown Noise for Better Sleep – 14 XXL Soundscapes for Deep, Restorative Rest *****There is a moment at night when the world softens.When the demands fade.When all you truly need is to feel safe enough to let go.Brown Noise for Better Sleep was created for that moment.Wrap yourself in the deep, velvety warmth of pure brown noise — a sound that feels less like "noise" and more like a protective presence. Rich, low, and grounding, it resembles the distant hush of a waterfall, the comforting rumble of thunder far away, or the steady breath of the earth itself. Unlike white or pink noise, brown noise carries depth and weight. It doesn't sit on the surface — it surrounds you.As it gently masks disruptive sounds and quiets the restless mind, your nervous system begins to settle. Muscles soften. Thoughts slow. The body remembers how to sleep.This collection offers nine extended XXL sound journeys, each carefully engineered and studio-mastered to support deeper relaxation, longer sleep cycles, and more restorative rest. With tracks spanning up to 180 minutes, you receive uninterrupted sonic support throughout your bedtime ritual, through the night, or during moments of focused work or meditation.Whether you struggle with insomnia, tinnitus, stress, travel fatigue, or a racing mind that refuses to switch off — this is your sanctuary of sound. A steady companion in the dark. A gentle anchor when the world feels too loud.What's inside:• 14 premium-length XXL tracks (120–180 minutes each)• 20+ hours of high-resolution, studio-mastered brown noise• Deep, low-frequency sound designed to calm the nervous system• Ideal for sleep, focus, meditation, emotional regulation & travel• Suitable for adults, babies, children, sensitive sleepers & shift workersPlug in.Breathe out.Let the world grow quiet.And drift into the deep rest your body has been waiting for.

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