Otros libros que te pueden interesar

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  The PTSD Workbook Third Edition...

  PhD Mary Beth Williams, PhD...

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  PTSD is a debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, your symptoms may be getting in the way of you living your life. 
   
   
   
  In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks. 
   
   
   
  Based in cognitive behavioral therapy (CBT), this book is accessible and easy to use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. Clinicians will also find updates reflecting the new DSM-V definition of PTSD. 
   
   
   
  This book is designed to give you the emotional resilience you need to get your life back together after a traumatic event.

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  Emotional Intelligence - The Art...

  Emily Lans

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  In a world where connection, resilience, and understanding are key to both personal and professional success, Mastering Emotional Intelligence: The Power of Understanding and Managing Emotions is your essential guide to developing emotional intelligence (EQ) and transforming your life. 
  Emotional intelligence is more than a skill; it’s a powerful tool for navigating relationships, achieving goals, and thriving in today’s fast-paced world. This book dives into the core pillars of EQ—self-awareness, self-regulation, motivation, empathy, and social skills—providing readers with practical strategies to develop and strengthen these abilities. From managing stress and handling conflict to building meaningful connections, Mastering Emotional Intelligence offers clear steps for overcoming challenges and unlocking your full potential. 
  Filled with real-life case studies, practical exercises, and self-assessment tools, this book serves as both a learning resource and a hands-on workbook. Whether you're looking to lead with empathy, enhance your personal relationships, or cultivate a more fulfilling life, Mastering Emotional Intelligence empowers you to harness the power of your emotions for greater success and satisfaction. 
  With Mastering Emotional Intelligence, discover how to take control of your inner world, connect deeply with others, and become the best version of yourself.

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  For the Body - Recovering a...

  Timothy C. Tennent, Ajith Fernando

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  An in-depth look at what it means to be created in the image of God and how our bodies serve as icons that illuminate God's purposes instead of ours. 
  The human body is an amazing gift, yet today, many people downplay its importance and fail to understand what Christianity teaches about our bodies and their God-given purposes. Many people misunderstand how the body was designed, its role in relating to others; and we lack awareness of the dangers of objectifying the body, divorcing it from its intended purpose. 
  Timothy Tennent covers topics like marriage, family, singleness, and friendship, and he looks at how the human body has been objectified in art and media today. For the Body offers a biblical framework for discipling people today in a Christian theology of the body. 
  Tennent—theologian and president of Asbury Theological Seminary—explores the contours of a robust Christian vision of the body, human sexuality, and the variety of different ways we are called into relationships with others. This book will reveal a theological vision that:Informs our self-understanding of our own bodies.Examines how we treat others.Reevaluates how we engage today's controversial and difficult discussions on human sexuality with grace, wisdom, and confidence. 
  For the Body is a call to a deeper understanding of our bodies and an invitation to recapture the wonder of this amazing gift.

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  Systems Theory

  Introbooks Team

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  Systems theory is often referred as system science. It is interdisciplinary study of systems in common terms. Main goal of such studies is to discover new patterns and elucidating principles. Such principles are meant to be derived from and applied to almost any kind of system in all fields of research. These principles can be applied on such fields up to nesting levels. System theory or system science is often considered specialization of system thinking. The principles derived from it are simply gold output of this science of system or systems theory and systems engineering. It uses the emphasis on generality. Such emphasis is useful across a wide system range. When compared to particular models of individual fields, the common emphasis can be applied over wider range of systems. 
  Central topic of this theory is systems. The systems hold a self-correcting architecture. Feedback is used in order to perform such self-correction over the systems and by the systems themselves (quite confusing, isn’t it?). Such self-regulating systems can be found in nature. Here, term “nature” also includes human body’s physiological systems, global ecosystems, local ecosystems, climate and human learning processes as well. Including human or any individual living being is approved or allowed by many international organizations such as UN (United Nations). 
  Systems theory is originated from General System Theory (GST) developed by Bertalanffy. Systems theory can be used in many other fields. These fields or terms include action theory and social theory. Moreover, the action theory was developed by Talcott Parsons and the social systems theory was developed by Niklas Luhmann. 
  Multiple diverse fields or areas provided base knowledge in development of contemporary ideas of systems theory. Following are some of these many fields and studies along with their researchers:Exemplification by the work of Ludwig von Bertalanffy. He was a researcher in the field of biology.Linguist Bela H. BanathyTalcott Parsons in sociologyHoward T. Odum in ecological systemsEugene Odum, Fritjof Capra, Peter Senge in the field of organizational theory and managementDebora Hammond, Alfonso Montuori and Richard A. Swanson in the field of Human Resource Development and Interdisciplinary theories.In the terms of transdisciplinary, interdisciplinary and multiperspectival domain, concept of systems theory brings together many principles from ontology, scientific philosophy, physics, computer science, biology, engineering, sociology, geography, political science, psychotherapy and economics. 
  Thus, it is said that systems theory acts as a link for interdisciplinary dialogs that transfer between autonomous areas of study. These areas also cover systems science itself. 

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  ABC - The Beginning Of The End

  Aaron LaLux

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  The poems written in this book were composed in over 20 different countries & different cities including Australia, Bali, Brooklyn, Budapest, Colombia, Cyprus, Greece, India, Israel, Istanbul, Los Angeles, Madagascar, Miami, New Zealand, Oklahoma, Portugal, Romania, Sydney, Tbilisi, Thailand, & The Hamptons & Ukraine. 
  I left a piece of my heart in each one of these places that I visited along with leaving a piece of my heart, with every one of those amazing souls that I met & connected with along the way, a lot of who I still know to this day. Those out there know who you are so I don’t need to name names. 
  I’ve been traveling the world for several decades, but I notice this most recent trip felt the most strange & I can’t just blame COVID for this post COVID feeling. See something has just fundamentally changed the whole global vibe is a bit off & I don’t just mean the obvious stuff.  
  Sure there’s the political chaos with right & left becoming increasingly polarized which is absolutely heartbreaking because if we put our differences aside we’d see we have more similarities than differences what I'm really talking about a fundamental change in the individual.  
  We're spending way more time with machines than we are spending with each other & a lot of the time we spend interacting with each other is done through machines instead of directly with each other. 
  It’s as if we are recognizing each other’s existences less & less. 
  On top of this a majority of people including myself seem tired “out of it” directionless & disassociated. Maybe I’m trippin’ but I can’t be imagining all these things, it can’t just be me.  
  So yeah, a lot more to say, but I’m just going to stop here & let the poems contained in this book do the explaining, 

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  On the Cannibals

  Michel de Montagrie

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  'I am not sorry we note the barbarous horror of cannibalism, but grieved that, prying so narrowly into their faults, we are so blinded in ours.'
  
  First translated into English in 1603, 'On the Cannibals' is an essay reflecting on a remarkable trip to Brazil which Michel de Montaigne undertook at the end of the sixteenth century.
  
  A study into the customs and practices of indigenous peoples in the Americas, Montaigne delves into the concept of 'civilisation', contrasting the behaviour of so-called 'barbarians' with Western society. He challenges the idea that European values are superior, understanding the practices of the Tupinambá people and arguing that the horrors inflicted by the soldiers of Portugal on their enemies at the time are – in many ways – far worse. It remains a persuasive and compelling argument for cultural relativism. This audiobook edition is expertly narrated by Malk Williams.
  Michael de Montaigne (1533 – 1592) was a French philosopher and writer, and a significant figure in the French Renaissance. He is widely known for popularising the essay, amalgamating anecdotes with memoir and intellect. He has been a huge influence on several Western writers, including William Shakespeare.

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