Otros libros que te pueden interesar

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  Failure is an Option - On the...

  Matt Whyman

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  'We're not at parkrun any more,' I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.
  Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
  A newcomer to a world that can often seem off-limits, Matt finds his feet as an ultrarunner by learning the hard way. He battles monster hallucinations on endurance races spanning day and night, loses himself on tantalising trails across landscapes far from home, and forges bonds with fellow competitors in which small, kind gestures mean more than any medal. Determined to touch the boundaries of his running world before it starts to shrink, ultimately Matt sets his sights on a six-day mountain ultra that even hardened veterans consider to be the most formidable on earth: the Dragon's Back Race.
  Brimming with good humour, honesty and joy, Failure is an Option pits ambition against ability to uncover human truths that resonate with us all. A mid-pack competitor who could win prizes for enthusiasm – if nothing else – Matt takes us on a journey far beyond his comfort zone and with no guaranteed outcome of success. The results are entertaining from start to finish, often very funny and at times deeply moving.

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  Skiing Success - Techniques for...

  Zane Ryder

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  Skiing is a thrilling and exhilarating sport that has captivated people for centuries. From its origins as a mode of transportation in snowy regions to becoming a popular recreational activity, skiing has evolved into a global pastime enjoyed by millions. Whether you're gliding down a slope for the first time or you’re looking to refine your skills, understanding the basics of skiing is essential for both safety and enjoyment. 
  The history of skiing dates back thousands of years, with early evidence suggesting that skis were used in Scandinavia and Central Asia as early as 6,000 years ago. These early skis were simple wooden boards designed to help people travel across snow-covered landscapes. Over time, skiing grew in popularity, particularly in Europe and North America, where it became a competitive sport in the late 19th and early 20th centuries. 
  For beginners, the idea of skiing can be both exciting and intimidating. Before stepping onto the slopes, it's important to familiarize yourself with the sport’s fundamental principles. Skiing is essentially about balance, control, and technique. The more you understand these concepts, the more enjoyable your experience will be. Proper preparation, including the right gear, is crucial. Having the right equipment not only enhances your performance but also keeps you safe on the slopes. At a minimum, you'll need skis, poles, boots, and bindings. It’s also important to wear the appropriate clothing, including layers to stay warm and dry, as well as protective gear such as a helmet and goggles.

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  Joy Jitsu - The Art Of Living A...

  David Badurina, Kyle Mahadeo,...

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  The Art of Living a Joyful Life 
  Imagine being lost in the darkness, searching for a spark to light your way. Joy-Jitsu is that spark, illuminating your path to a life filled with joy and purpose. This book provides practical techniques, mindset shifts, and training tools to help you overcome adversity and achieve your goals—no matter where you begin. 
  Delve into powerful core values like perseverance, gratitude, authenticity, and purpose. Embrace the "white belt mentality," a mindset always open to learning, growth, and evolution. Joy-Jitsu isn't just about martial arts; it's about creating a life of joy, resilience, and fulfillment. 
  Join the movement to cultivate happiness and strength, and let Joy-Jitsu be your guide to becoming a beacon of joy in a chaotic world.

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  Adventure Sports - Challenging...

  Zane Ryder

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  This book contains 3 titles, which are the following: 
  - Surfing Skills: Surfing is one of the world’s most iconic sports, rich in history and culture that stretches back thousands of years. It originated in the Pacific islands, with Hawaii being the most notable hub of early surfing traditions. In ancient Hawaiian culture, surfing was much more than a recreational activity—it was a deeply spiritual practice that connected people to the ocean and honored its powerful forces. Chiefs and royalty often participated in the sport, which became a way to showcase skill, bravery, and mastery over the waves. 
  - Climbing High: Rock climbing is an exhilarating and rewarding sport that combines strength, skill, and mental focus. Whether scaling towering mountain peaks or climbing indoor gym walls, rock climbing offers a unique challenge that captivates people of all ages and abilities. This chapter will introduce you to the basics of rock climbing, its history, and why it has become a popular pursuit around the world. 
  - Skiing Success: Skiing is a thrilling and exhilarating sport that has captivated people for centuries. From its origins as a mode of transportation in snowy regions to becoming a popular recreational activity, skiing has evolved into a global pastime enjoyed by millions. Whether you're gliding down a slope for the first time or you’re looking to refine your skills, understanding the basics of skiing is essential for both safety and enjoyment.

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  Karate: A Comprehensive Guide to...

  Clint Sharp

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  Master Karate Techniques: Unlock the Secrets with Over 100 Poses and Detailed Instructions! 
  Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! 
  Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals. 
  Become a Global Karateka: Did you know more than a hundred million people practice Karate worldwide? It’s one of the most widely practiced martial arts, revered for its blend of self-defense and fitness benefits.  
  Master the Basics: From white to black belt, this audiobook covers every level of Karate. Each chapter presents unique challenges that require dedication and perseverance to master. This guide doesn’t just teach you techniques; it helps you understand how to apply your knowledge effectively in real-life situations. 
  Holistic Training Approach:Fundamentals: Explore the basics of Karate, including stances, blocks, punches, and kicks.Self-Defense: Learn how to defend yourself effectively using Karate.Daily Drills: Discover training routines to keep your skills sharp. 
  Benefits You’ll Gain:Physical Fitness: Karate is a powerful way to stay fit and healthy. Each technique and form not only builds strength but also enhances flexibility and coordination.Mental Resilience: Karate is as much about mental fortitude as it is about physical prowess. Develop a strong mindset that helps you overcome challenges both inside and outside the dojo. 
  Click the “Add to Cart” button now and take the first step towards becoming a Karate master!

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  Conflicted Scars - An Average...

  Justine Davis, Brian Kilrea

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  An indispensable guide to parents of hockey hopefuls
  		 
  At a time of great change in hockey, Justin Davis exposes the dark underbelly of the journey from the minors to the big leagues 
  		 
  Hockey culture: it’s a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he’d won a Memorial Cup after leading the tournament in scoring, and he’d been drafted by the Washington Capitals. “In my mind,” he says, “I was the normal one.” Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: “Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can’t I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?”
  		 
  As it navigates the sport’s darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachment.

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