Otros libros que te pueden interesar

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  The Green Smoothie Bible -...

  Kristine Miles

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  From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables.   You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you:   • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair   With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.

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  The Book of Tea

  Kakuzo Okakura

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  Immerse yourself in The Book of Tea by Kakuzo Okakura, a seminal exploration of Teaism's profound influence on Japanese culture and beyond. This eloquent 1906 essay intertwines philosophy, aesthetics, and the essence of life, presenting tea not merely as a drink but as a spiritual and cultural journey.  
  This audiobook uncovers how Teaism fosters harmony, celebrates imperfection, and offers a sanctuary from life's complexities. Okakura's insights into Zen and Taoism through the lens of the tea ceremony invite listeners to a deeper appreciation of beauty and simplicity in daily life. 
  The Book of Tea is an essential listen for those intrigued by tea's mystique, Japanese culture, or seeking tranquility in our tumultuous world. Join us on this serene voyage and let the timeless wisdom of Kakuzo Okakura inspire mindfulness and peace in your everyday life. 
  This audiobook was narrated and produced by RAM Studios, where humans and artificial intelligence collaborate to create an excellent listening experience. (The reading is done primarily by AI)

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  HERBAL APOTHECARY - Tips and...

  Catherine Bruwer

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  Do you want to start using herbal remedies but don’t know where to begin? This comprehensive guide will teach you everything you need to know about herbalism, from the benefits of using natural remedies to how to make your herbal preparations at home. 
  For centuries, humans have been using herbal remedies to treat a wide variety of ailments. These natural plant-based medicines contain active compounds that can reduce inflammation, ease pain, and promote healing. One of the most well-known types of herbal remedies is tea, made from leaves and flowers steeped in hot water for several minutes to extract their properties. 
  Other popular herbs used for medicinal purposes include ginger, turmeric, and peppermint, all of which are known for their anti- inflammatory effects as well as their ability to settle nausea or upset stomachs. Whether you’re looking for relief from cold symptoms or an extra boost of energy, there’s no doubt that herbal remedies can be highly effective at improving your health and well-being. 
  While herbal remedies are generally safe for most people to use, it’s crucial to consult with a healthcare professional before using them, especially if you’re pregnant, breastfeeding, or taking any other medications. Some herbs can interact with certain medications, so it’s always best to err on the side of caution. 

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  The Glory of Southern Cooking -...

  James Villas

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  The definitive Southern cookbook from renowned food writer James VillasFrom James Villas comes this definitive Southern cookbook, featuring fascinating Southern lore, cooking tips, and 388 glorious recipes for any occasion. It includes traditional favorites, delicious regional specialties, and new recipes from some of the South's most famous and innovative chefs, like Louis Osteen and Paul Prudhomme. Comprehensive and authoritative, the book features favorites like buttermilk biscuits, fried chicken, grits, cornbread, and pecan pie. Plus, Villas includes colorful stories, anecdotes, and Southern lore throughout the book, adding the kind of local color and charm you'd only get in the South and only from a writer like Villas. Includes delicious and authentic Southern recipes for everything from cocktail and tea foods to main courses and dessertsFeatures lists of ingredients, equipment, and Southern terms non-natives will want to knowWritten by James Villas, proud North Carolina native, and author of Pig and From the Ground UpAll across the South, from Maryland to Louisiana and everywhere in between, food is culture. Dig into it with James Villas and enjoy The Glory of Southern Cooking for yourself.

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  Cooked Raw - How One Celebrity...

  Matthew Kenney

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  “A tantalizing must-read for raw foods enthusiasts as well as chefs, restaurateurs, lovers of memoirs and biographies, and of course fans of Kenney’s.” —Raw Foods News Magazine 
   
  An expansive, entertaining memoir that tells the story of how Matthew Kenney transitioned from a mainstream celebrity chef in New York, to a pioneer of plant-based cuisine, and his mission to change the way the world eats and thinks about food. Cooked Raw highlights a journey of courage, persistence, risk, the reward of following one’s passion, and the future of food for the 21st century. 
   
  “Kenney has provided a window into celebrity chefs, the costs, the competition, and the struggles to stay true to their own lives.” —San Francisco Book Review 
   
    
   
  Praise for Matthew Kenney 
   
     
   
  “Everyone thought the raw diet was a fad soon to pass, but it’s alive and well. [Kenney] is a virtuoso when it comes to raw and living cuisine.” —Huffington Post 
   
     
   
  “In 2004 Matthew Kenney and his then girlfriend, Sarma Melngailis, opened Pure Food and Wine, the restaurant that, perhaps for the first time in New York City’s illustrious dining history, made health food sexy.” —Vogue 
   
  “A founding father of the American raw food scene.” —Well + Good 
   
  “Kenney has created a movement that aims to be as inclusive, accessible, and educational as possible.” —LA Canvas

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  Charcutería - The Soul of Spain

  Jeffrey Weiss

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  “Brings to life—with real heart, history and technique—an astonishing look at the legacy of Spain’s flavorful meats.” —José Andrés, 2011 “Outstanding Chef,” James Beard Foundation 
   
  Charcutería: The Soul of Spain is the first book to introduce authentic Spanish butchering and meat-curing techniques to the American market. Included are more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes. 
   
  Author Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spain’s unique cuisine and its history of charcutería, which is deservedly becoming more celebrated on the global stage. While Spain stands porky cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the charcuterie traditions of Spain are perhaps the least understood of this trifecta. Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain’s charcutería legacy. 
   
  Charcutería: The Soul of Spain is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this book will surely become a standard guide for both professional and home cooks. 
   
  “A lovely, loving, fascinating, and, most all, useful book all lovers of the craft should be grateful for.” —Michael Ruhlman, James Beard Award-winning author of Ruhlman’s Twenty

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