Outros livros que poderiam interessá-lo

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  Deer Grandma - Nine Short...

  Elizabeth Anne Wilkens

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  Setting of these nine short stories is east central Minnesota, time period is from 1964 to turn of the century.  The first story describes the author, a young wife and avid outdoors woman, as she begins her journey hunting deer on the family farm.  Through the decades going from mother to grandmother, her knowledge and skill as a naturalist and hunter grew along with love for the riverland and wooded acres she and her family call home.  Family and friends join her on this journey.  A poem written in 2008, The Land Remembers, ends the book, and describes what Deer Grandma has learned about belonging to the land.

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  Flat Out and Fearless - There's...

  Peter Lindenberg

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  With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg.
  Troubled by a lack of self-confidence, Peter's 'average' childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok.
  But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships.
  This, however, was just the start.
  Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver.
  Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.
  Flat Out and Fearless is Peter's cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.

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  The Goals That Changed Australia...

  David Weidner

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  When young fans think of football, names like Messi, Ronaldo, Bellingham, Salah, Haaland, and Mbappé often come to mind. But there's an incredible story right here in our own backyard.  
  The Goals That Changed Australia by David Weiner isn’t a tale of fantasy, conjured up in imagination or played out on a PlayStation screen. This real-life adventure shares the incredible journey of Australia’s national teams, blending the stories of our Matildas and the Socceroos and their biggest stars into one compelling narrative. 
  Designed for readers from upper primary to teenage years – and maybe even their parents, it offers a fresh and engaging perspective on our football heritage. 
  With moments like Cortnee Vine’s and John Aloisi’s iconic penalties as its cornerstone, the book takes young fans on an exhilarating ride through the highs and lows of Australian football from 2006 to 2023, culminating in the home FIFA Women's World Cup that stopped a nation. It’s a celebration of our unique identity on the world stage—not just as a men’s or women’s team, but as a united football family. 
  This is Australian football's story, told for the first time in a way that young fans can connect with—a tale of resilience, pride, and the love of the game that runs deep in our veins, that aims to inspire the next generation to cheer for the green and gold with the same enthusiasm as they do for the world's biggest stars. 
  Suitable for readers from upper primary school. 

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  Surviving the Wild - Essential...

  Well-Being Publishing

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  This audiobook is narrated by an AI Voice.   
  Master the Art of Wilderness Survival and Emergency Care 
  Are you ready to venture into the unknown, armed with the essential skills to tackle any emergency the wilderness throws your way? "Surviving the Wild: Essential First Aid and Emergency Techniques" is your comprehensive guide to navigating the unpredictability of nature with confidence and expertise. 
  Dive into the basics of wilderness medicine with Chapter 2, where you'll uncover the key differences between wilderness and urban first aid. Learn how to assemble a fully equipped first aid kit tailored for the great outdoors. Chapter 3 delves into emergency management principles, offering step-by-step instructions on assessing situations and signaling for help when miles from civilization. 
  Face environmental hazards head-on as Chapter 4 guides you through the recognition and treatment of heat-related illnesses, cold injuries like hypothermia and frostbite, and altitude sickness. Understand the crucial actions needed for bites and stings in Chapter 5, ensuring you are prepared for encounters with snakes, insects, and even larger animals. 
  Chapter 6 and 7 are your go-to resources for wound care and managing fractures and sprains. From cleaning and dressing wounds to employing effective splinting techniques and the RICE method, you're covered. Your water safety know-how gets a boost in Chapter 8, focusing on drowning prevention and safe rescue techniques. 
  Expand your survival skills with Chapter 9, learning to build shelters and identify safe food and water sources, while Chapter 10 helps you handle common health issues in the wild, such as allergies and chronic conditions. Master advanced first aid techniques in Chapter 11, including performing CPR and using an AED, and gain insights into mental health management and ethical considerations in Chapters 12 and 13.

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  One Small Step - The incredible...

  Paul Sinton-Hewitt

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  Read by the author, Paul Sinton-Hewitt, and his co-author, Matt Whyman. Including an audio-exclusive Q&A between Paul and Matt.This is the story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all.Growing up in the brutal care system of South Africa, Paul Sinton-Hewitt had a lonely, difficult childhood. Yet he found solace in running – a simple pleasure that taught him resilience and offered a young boy a sense of self-worth.With dogged determination, Paul built a stable family life for himself and eventually settled in the UK. But by 2004 he was struggling to hold it all together. He’d lost the successful career he’d worked so hard for, his marriage had broken down, and now a devastating injury threatened to cut him off from the running club which had been a lifeline.In search of connection and purpose, Paul came up with a simple idea. He would start a weekly time trial run every Saturday morning in his local park. There would be no winners or losers, it would always be free and Paul would be there every week – even on Christmas Day – whether or not anyone else came. Little did he know that from just thirteen runners on that first Saturday, parkrun would grow into a 10 million strong community across five continents. Twenty years on parkrun continues to grow, bringing together people from all walks of life in search of health, happiness and community.Filled with hope and optimism, One Small Step is a powerful affirmation of how coming together in simple ways can change our own lives and might even change the world.

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  Run for Life

  Connor Keys

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  Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a ProRunning is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.In this audiobook, you will learn everything you need to know to run well. From setting goals and creating a training plan, to proper running form and technique, to avoiding and preventing injuries, to mental preparation for races and long runs, -to recovery and rest, this audiobook covers it all.This audiobook will cover the following topics:- Introduction to Running and its Benefits- Setting Running Goals and Creating a Training Plan- Stretching and Warm-up Exercises- Proper Running Form and Technique- Incorporating Strength and Conditioning Exercises- Avoiding and Preventing Injuries- Nutrition for Runners- Mental Preparation for Races and Long Runs- Recovery and Rest- Training for Specific Types of Races- Choosing the right gear and equipment- And many more!Running can be a challenging, but also a rewarding experience. It can help to improve your overall fitness, boost your mood, and give you a sense of accomplishment. To learn more, scroll up and click “add to cart” now!

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