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  Power of your Subconscious Mind...

  Briefly Summaries

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  This is a concise summary and analysis of The Power of Your Subconscious Mind, by Joseph Murphy. It is not the original book and is not affiliated with or endorsed by Joseph Murphy. Ideal for those seeking a quick and insightful overview.
   
  "The Power of Your Subconscious Mind" is a transformative guide that explores the untapped potential of the human mind. Through a blend of practical techniques and profound insights, the book reveals how to harness the power of the subconscious to achieve personal success, health, and happiness. The author delves into the mechanisms of the mind, illustrating how positive thinking, visualization, and affirmations can reprogram the subconscious to manifest desired outcomes. With a focus on mental healing, wealth creation, and emotional well-being, this book offers a comprehensive roadmap for personal transformation and empowerment.

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  CBT for Anger Management -...

  Lydia Mann

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  CBT for Anger Management: Navigating Anger with Cognitive Behavioral TechniquesWelcome to 'CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques,' your essential guide to unlocking the power of cognitive behavioral therapy (CBT) in addressing and transforming anger issues.In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.Discover the transformative potential of CBT as you delve into mindfulness, cognitive restructuring, and effective communication strategies. Whether you're dealing with everyday frustrations or seeking to address deeper-rooted anger issues, this audiobook equips you with the tools and wisdom needed to navigate the path to emotional resilience and well-being.Join us on this enlightening journey, and empower yourself to break free from the shackles of anger. 'CBT for Anger Management' is your trusted companion for a life characterized by emotional intelligence, healthy relationships, and inner peace.

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  Foundations of Our Democracy:...

  Various Authors

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  In 1776, the United States of America was born from a document that declared all men created equal and free to choose who they serve in this world. What followed was a difficult fight against a monarchy, a fight that ended with the creation of a powerful country built on the tenets of freedom and equality. These documents are some of the foundational writings from the earliest days of the country that have shaped the United States government for centuries:The Declaration of Independence – This was the formal decree that the 13 colonies wished to separate from the rule of England. This essay declares that the rulership of England had been unjust and did not give the people living in America proper representation in the government, and declared independence from the King of Great Britain.The Constitution – The Constitution of the United States was adopted as the supreme law of the country in 1789. This document, along with its amendments, is the instruction manual for running the United States’ democracy, from outlining the three branches of government to enacting a protocol for succession of power. The Federalist Papers – The Federalist Papers were a series of articles written by Alexander Hamilton, John Jay, and James Madison. The essays present the reasoning and logic behind each article of the Constitution, and were written to garner congressional support for its ratification. Today, they are used to assist in interpreting the intentions of the original supporters of the Constitution.The Bill of Rights – The Bill of Rights is the set of the first 10 amendments added to the Constitution. These amendments outline inalienable and natural rights for individuals, as well as stating that states have the power to create their own laws for matters not addressed in the Constitution.

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  Growing Through Grief - A...

  LMHC Alex Mammadyarov, Marisa...

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  If you've experienced profound loss, you may feel numb, disoriented, or despondent. The last thing you want to hear is that "time heals all wounds." It sounds like an empty promise—one that negates the importance of what has passed. The truth is that you may never fully heal—and that is okay. You can still go on to live a rich, meaningful, and vibrant life. This gentle guide will help you transform the overwhelming sadness of grief into validation, hope, and personal growth. 
   
  In this book, psychotherapist and death doula Alex Mammadyarov presents a step-by-step, comprehensive, and transformative process to help you cultivate present moment awareness, resilience, and self-compassion after the life-altering shock of a significant loss. You'll learn to ride the ebbs and flows of grief that rear up in the midst of painful anniversaries and events—so you can navigate your new reality, relieve suffering, and grow. You'll also find comfort and clarity as you face the challenges of our insensitive, "get over it" culture that prevents you from being fully seen during this difficult time. 
   
  It's time for a new way of looking at grief—one that is honest and vulnerable, and honors what's been lost. With this profound guide, you'll learn to grow around your grief—instead of moving past it—to create more meaning, purpose, and connection.

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  Encounters in Yoga and Zen

  Trevor Leggett

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  Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.

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  Sumerians - The History of...

  Kelly Mass

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  This book contains 2 topics, which are: 
  1 - Sumerians: The Sumerians were the people from Sumer, the first recognized society in the historic area of southern Mesopotamia (now southern Iraq), developed throughout the 6th and 5th centuries BC throughout the Chalcolithic and early Bronze Ages. In addition to age-old Egypt, the Caral-Supe culture, the Indus Valley civilization, the Minoan civilization, and age-old China, it is also one of the world's early civilizations. Sumerian farmers who lived along the Tigris and Euphrates valleys grew a great deal of grain and other items, which allowed them to establish metropolitan towns. Before 3000 BC, there was proto-writing. The earliest files date from between 3500 and 3000 BC and are from the cities of Uruk and Jemdet Nasr. 
  2 - Hittites: The Hittites were mentioned in the Bible. They were an Anatolian people that contributed to creating a kingdom in Kussara before 1750 BC, the Kanesh or Nesha kingdom between 1750 and 1650 BC, and finally an empire based upon Hattusa in north-central Anatolia around 1650 BC. Under uppiluliuma I, the empire reached its peak in the mid-14th century BC, when it ruled over much of Anatolia and areas of the northern Levant and Upper Mesopotamia. 
  Between the 15th and 13th centuries BC, the Hattusa Empire, also called the Hittite Empire, defended control of the Near East with the New Kingdom of Egypt, the Middle Assyrian Empire, and the Mitanni Empire. The Middle Assyrian Empire ultimately emerged as the dominant power, took much of the Hittite Empire, and ransacked the rest by Phrygian newbies to the area. The Hittites separated into numerous self-governing Syro-Hittite countries around c. 1180 BC, at the time of the Late Bronze Age collapse, some of which stayed till the 8th century BC before giving up to the Neo-Assyrian Empire.

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