Outros livros que poderiam interessá-lo

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  Man: King of Mind Body and...

  James Allen

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  "The problem of life consists in learning how to live. It is like the problem of addition or subtraction to the school-boy. When mastered, all difficulty disappears, and the problem has vanished. All the problems of life, whether they be social, political, or religious, subsist in ignorance and wrong-living. As they are solved in the heart of each individual, they will be solved in the mass of men. Humanity at present is in the painful stage of “learning.” It is confronted with the difficulties of its own ignorance. As men learn to live rightly, learn to direct their forces and use their functions and faculties by the light of wisdom, the sum of life will be correctly done, and its mastery will put an end to all the “problems of evil.” To the wise, all such problems have ceased. " 
  In this short work, Allen explores the way in which our minds create and interact with our circumstances, travelling from the inner world of thoughts to the final conquest of the spirit. On the way he explores the way in which we create our own futures through the habits we choose, how bodily conditions are no excuse for spiritual weakness, and how true poverty is of the mind, not the circumstances.

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  Mindfulness for Women with ADHD...

  Deepak Bhosle

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  Introduction to ADHD in Women 
  Though ADHD is more commonly diagnosed in boys and men, it affects girls and women as well. A recent study found that girls with ADHD are more likely to have anxiety and mood disorders, as well as problems with social interactions. They are also more likely to have lower self-esteem and problems with body image. 
  There is still a lot we don't know about how ADHD affects women and girls. In particular, we need more research on how best to treat the unique symptoms that affect them. However, there are some treatments that have been shown to be effective for both genders. One such treatment is mindfulness meditation.Treatment for ADHD in women 
  While medication may be the most talked about treatment for ADHD, there are other options that can be helpful. Treatment for ADHD in women often includes therapy, including cognitive behavioral therapy (CBT) and/or mindfulness meditation. In a landmark study at the UCLA in 2007, 24 adults with ADHD took part in an 8 week programme of regular guided meditations. Participants reported improvements in their anxiety and depressive symptoms along with improvements in ADHD symptoms and in test performance on tasks measuring attention and cognitive inhibition. 
  My hope is that through regularly listening to the guided meditations in this audiobook, you can also benefit from an improvement in your symptoms.Guided meditation book for ADHD and women 
  There are 4 meditations in this audiobook, which I hope will help you relax, focus and live a happier life. The topics are selected to be a cross section of relaxation, and mindfulness practice, that, through regular practice and usage, could help you, step by step, manage your ADHD.

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  Summary: A People's History of...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  As you delve into our concise summary of Zinn's monumental work, you will navigate through the turbulent waters of America's history, encountering narratives of resistance, activism, and the fierce struggle for justice and equality. We uncover stories seldom told, spotlighting individuals and movements that challenged the status quo and fought valiantly against oppression and inequality. 
  Our summary accentuates Zinn's commitment to a history that is a source of inspiration, not just a recounting of past events but a living document that resonates in today's society. It challenges readers to question the accepted narratives and to understand that history is not just the story of the victors, but a tapestry woven with the countless stories of everyday people. 
  Join us in exploring a vibrant and starkly different perspective on American history, where the voiceless get a voice and the unsung heroes take the center stage. It is not just a recounting of history; it is a call to consciousness, an invitation to rethink the past, and to forge a future that is inclusive, just, and fair.

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  Secret Manipulation Techniques -...

  Leo Sanders

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  Do you want to learn to defend yourself against Mental Manipulation or do you want to learn easy how to use Dark Psychology to get what you want from people without them even knowing it? 
  Would you like to become a master of psychological manipulation and use those skills to improve your life? 
  Do you wish to develop skills to read a person and know what that person is thinking? 
  Are you searching for scientifically proven ways to supercharge your persuasion skills, spot harmful people, and gain a profound understanding of how your brain works? 
  If your answer is yes, then this collection is for you… 
  Dark psychology is the art and science of manipulation and mind control, and through its studies, you will learn to control how other people think as well as how to control their actions and interactions. It may seem like a difficult feat at first, but you will achieve all of that, and much more! 
  Reading this book you’ll learn the most powerful principles in the world of Dark Psychology. Not sure if you'll be able to use them in practice? Don’t worry! Each chapter explains an aspect of Dark Psychology in a way that is easily accessible and readily understandable for all. 
  Here is just a small selection of what you will find in this audiobook: 
  - Techniques to Control and Influence Minds 
  - Control Your Mind Thoughts 
  - Master Your Emotions 
  - Simple Methods to Avoid Brainwashing 
  - How to Become an Effective Communicator 
  - Dark Psychological Tricks 
  - Gain Control of Your MindAre you ready to delve into the secrets of our minds? Then scroll up and grab your copy now. The world of dark psychology is waiting…

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  Interview with the Sphinx -...

  Jack Matthews

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  In this provocative & immensely irritating comic play, the Sphinx from ancient Greece is interviewed in modern times as though she were a celebrity pop star. The problem is she never answers any questions — never directly anyway. Instead she prefers just dishing the dirt on everybody. ON HOMER: “I never was exactly sure which one Homer was. I’m positive he wasn’t the blind one, though; that was just a silly story they started telling a few centuries later”. ON OEDIPUS: “Eddie was terribly conceited, you know … of course he was smart and handsome and, oh, just had a way of carrying himself that impressed everybody. In spite of his foot.” Bit by bit the Interviewer learns that what happens in Greek legend didn’t happen exactly the way Sophocles described it. Fortunately, the Sphinx offers the Interviewer another riddle … if only he could figure out what exactly it is! This witty 67 minute audio play stars Jill Brumer as the Sphinx and Neal Gage as the Interviewer. Part Tom Stoppard, part Monty Python, part Oscar Wilde, this play by Jack Matthews combines philosophical paradoxes with fast-paced verbal pyrotechnics. It offers the perfect antidote to people who remembered ancient literature as nothing but stuffy and melodramatic characters with hard-to-pronounce names.  
  Neal Gage  is a Houston actor and teacher who has appeared in several features and comic sketch videos on  Funny or Die. Jill Brumer has an MFA in Media & Performing Arts and teaches theater at Houston colleges. Jack Matthews (1925-2013) was an American novelist, short story writer, essayist, playwright and former professor in Ohio. 
  The play was first published & performed in 1992; later it was revised & expanded for the 2013 audio production.

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  Mistress of Desire - A Sapphic...

  Ruby Scott

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  Her therapist is off-limits. Her mistress is her world. Her heart? It's anyone's guess.In this scorching lesbian romance novel, Alison must navigate the intense world of BDSM and polyamory while untangling her feelings for her mistress, her lover, and her therapist. Mistress of Desire is a daring lesbian love story that pushes the boundaries of desire, healing, and the courage to claim your truth. 
  Immerse yourself in the captivating world of Mistress of Desire, a sizzling sapphic romance that fearlessly explores the intricacies of polyamorous love and the electrifying power dynamics of BDSM. 
  Follow the emotional journey of Alison as she breaks free from the shackles of an abusive past and discovers her true strength and desires. With the help of her wise and alluring therapist Olivia, Alison navigates the complexities of her feelings and the intense connection she shares with her long-time partner Victoria and their younger lover Abby. 
  As Alison heals and evolves, she yearns for a profound love like the unbreakable bond between Victoria and Abby. But when her heart leads her to an forbidden desire for Olivia, Alison must confront the taboos and make a choice that will change all their lives. 
  Experience the heat and intensity of age-gap romances, the raw vulnerability of BDSM power exchange, and the depths of devotion between a domme and her subs. From sensual punishments to tender moments of comfort, Mistress of Desire pushes the boundaries of erotic romance. 
  Secrets will be revealed, old wounds reopened, and an abusive ex-domme returns to threaten their newfound peace.

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