Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
10 Day Detox And Weight Loss Green Smoothies - Raw Edition - cover

10 Day Detox And Weight Loss Green Smoothies - Raw Edition

Claris Kluivert

Publisher: Night Hauler Publishers

  • 0
  • 0
  • 0

Summary

This Green Smoothies weight loss book was designed to help you manage your weight loss challenges, with an energy boost to help you through the day. Results will be seen in 10 days if followed without variations or modifications to the ingredients. Any modifications may be added after the 10 day cleanse is over.

Smoothies pack on a huge amount of nutrients, vitamins and minerals.  You can have them as a meal replacement or snack. Makes your body at rest and balanced, reduces aches and pains giving you that healthy sleep you need. In ten days, you will lose weight, reduce unnecessary cravings, clear state of mind, and improve digestion from the fiber your new diet contains.

Take a smoothie at least once or twice a day and expect to a good amount of lbs if you stick to the routine. Discipline is of importance, remember this should be taken as a cleansing routine.
Green Smoothies provides variations of recipes and detailed instructions for the two weeks cleanse, along with suggestions for getting the best results. Get advice on how to continue to lose weight and maintain good health.

Start Now, Start Strong!
Available since: 03/17/2022.

Other books that might interest you

  • Skinny Dips - cover

    Skinny Dips

    Diane Morgan

    • 0
    • 0
    • 0 
    The acclaimed author of Delicious Dips presents sixty guilt-free twists on classic dips and spreads—plus a variety of healthy, homemade chips! 
 
Snack lovers everywhere will be drooling over the delectable dips and scrumptious spreads in this collection of low-calorie, low-fat favorites. James Beard Award–winning cookbook author Diane Morgan has crafted sixty healthy and flavorful versions of classic, crowd-pleasing dips, spreads, tapenades, salsas, and more. 
 
These festive treats are all about healthy indulgences that are heavy on rich, robust flavors. Complete with nutrition facts for each recipe, party planning advice, and do-ahead tips that make preparation a breeze, Skinny Dips makes it a snap to dip and be fit.
    Show book
  • Street Food - Mouth-watering recipes for quick bites and mobile snacks from around the world - cover

    Street Food - Mouth-watering...

    Small Ryland Peters &

    • 0
    • 0
    • 0 
    Take your taste buds on an appetizing adventure with this mouth-watering collection of the best and most-authentic street food dishes.
Long gone are the days of having to visit top-notch restaurants in order to try the excellent cuisine a country has to offer. With the soaring popularity of street food – ready-to-eat and portable, finger-licking dishes – you can stroll through bustling market stalls anywhere in the world and choose amazing dishes from foodie vendors that tempt you with their wonderful aromas and first-rate flavours. Head to the streets of Mexico for a buttery corn-on-the-cob or a tasty taco, to China for some sticky pork bao buns or walk the alleyways of Italy for arancini bites or a cooling scoop of gelato. When you're looking to find a country's most-loved foods, the options are varied, vibrant and inviting for everyone. As you delve into the recipes in this book, you and your kitchen will be transported to taste deliciously different street food and, with each chapter – from An Asian Adventure to Experience India, European Cuisine to Tastes of the Americas – you'll discover how to create the exquisite yet everyday dishes that each culture does best.
    Show book
  • Ketogenic Cleanse - The Complete Keto Diet Success Guide Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners) - cover

    Ketogenic Cleanse - The Complete...

    Michael Steele

    • 0
    • 0
    • 0 
    You can have health right now. 
  
Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe. 
  
The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to the fundamentals of good eating. Begin by reading the definitive guide to keto recipes, which will help you improve your health without the need for sacrifice.' You will not be dissatisfied! 
  
Inside, you'll discover: 
 Different sorts of ketogenic diets and how to customize meals to each recipe that take no more than 20 minutes, making supper stress-free and mess-freeSuperfoods to double up on Dangerous meals to avoidHow to Avoid Common Pitfalls 
  
          AND MUCH, MUCH MORE!..... 
  
You'll be pleased with the outcomes while continuing to enjoy your life! Watch the pounds melt away while still eating your favorite meals. Are you ready to change right now? 
  
Scroll to the top of the page and click the Buy Now With 1-Click Button!
    Show book
  • Seasons in the Wine Country - Recipes from the Culinary Institute of America at Greystone - cover

    Seasons in the Wine Country -...

    Cate Conniff

    • 0
    • 0
    • 0 
    “[A] thoughtful collection of recipes . . . Color photos capture the essence of wine country, making this not only a usable but a beautiful guide to Napa.” —Publishers Weekly  Seasons in the Wine Country brings the flavors of the Napa Valley and the expertise of instructors at the Culinary Institute of America at Greystone into your home with over 100 seasonal recipes. Beat the winter blues with a hearty helping of Cabernet-Braised Short Ribs with Swiss Chard and Orecchiette and distill the fresh flavors of spring with Lemon-Glazed Pound Cake with Rosewater and Strawberries. With simple step-by-step instructions from the world’s foremost culinary authorities—including suggestions for wine pairings as well as primers on culinary techniques and equipment—Seasons in the Wine Country is the ultimate resource for those who desire to live the good life and cook like master chefs!  “The photography alone will make you want to prepare the recipes, which are well written and easy to understand. Throughout the cookbook are wine lessons and techniques pages that offer good information.” —Tampa Bay Times  “A delightful book to have on your bookshelf to pick up to browse and wish you were in Napa Valley during any particular season. Add Seasons in the Wine Country to your kitchen and use it to inspire your everyday meals.” —Wine Trail Traveler Quarterly  “A very beautiful collection of recipes . . . With easy to follow, step-by-step descriptions from some of the locals (who happen to be some of the world’s foremost culinary authorities) this book is a pleasure to cook by.” —Sippity Sup
    Show book
  • Canal House Cooking Volume N° 3 - Winter & Spring - cover

    Canal House Cooking Volume N° 3...

    Christopher Hirsheimer, Melissa...

    • 0
    • 0
    • 0 
    From winter stews to spring salads: “Halfway between a cookbook and a food magazine . . . irresistible seasonal recipes” (O, The Oprah Magazine). CANAL HOUSE COOKING VOLUME, N° 3, WINTER & SPRING is a collection of our favorite winter and spring recipes, ones we cook for ourselves, our friends, and our families all during the cold winter months and straight through the exciting arrival of spring. It’s filled with recipes that will make you want to run into the kitchen and start cooking. We are home cooks writing about home cooking for other home cooks. Our recipes are easy to prepare and completely doable for the novice and experienced cook alike. We make jars of marmalade for teatime and to gift to our friends. We warm and nourish ourselves with hearty soups and big pots of stews and braises. We roll out pasta and make cannelloni for weekend or special occasion gatherings.We roast root vegetables in the winter and lamb in the spring.Canal House Cooking, Volume N° 3, Winter & Spring is the third book of our award-winning series of seasonal recipes. We publish three volumes a year: Summer, Fall & Holiday, and Winter & Spring, each filled with delicious recipes for you from us. Cook all year long with Canal House Cooking! 59 delicious triple-tested recipes
    Show book
  • Ketogenic Diet and Intermittent Fasting for Beginners - Discover the Proven Keto and Fasting Secrets that Many Men & Women use for Weight Loss! Autophagy Low Carbohydrate & Vegan Techniques Included! - cover

    Ketogenic Diet and Intermittent...

    Bobby Murray

    • 0
    • 0
    • 0 
    What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet and intermittent fasting.Using Intermittent Fasting & Ketogenic Diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet and Intermittent Fasting For Beginners to learn more!This audiobook will help you:•	Understand EXACTLY how ketosis functions and how it benefits your body•	Discover the delicious keto superfoods and learn how to build your nutrition around them•	Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting•	Avoid the #1 mistake that people make when exercising on the keto diet•	Achieve your weight loss goals and improve your health naturally!•	How to simply and easily incorporate fasting into your daily routine, without starving yourself•	Tips and tricks that will help you with intermittent fasting, including details on the keto diet•	Techniques that will boost the weight loss process and transform your body into a fat-burning machine•	How to use autophagy to erase the aging process evidence of your body and face•	And much more!The keto & intermittent fasting diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now!
    Show book