Otros libros que te pueden interesar

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  Air Fryer Cookbook: For Quick...

  Charlie Mason

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  By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. 
  Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share. 
  These are just a few of the tempting recipes you will soon know how to prepare: 
  Sausage Wraps 
  Roast Turkey Reuben 
  Meatloaf with Black Peppercorns 
  Chicken Kiev Supper 
  Lemon Fish 
  Stuffed Mushrooms with Sour Cream 
  Honey Roasted Carrot 
  Avocado Fries 
  Think of all of the activities that can happen during the summer while the kids are out of school. Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time! 
  You will discover these benefits when you start using your Air Fryer: 
  The unit is a low-fat cooker. It is not necessary to use the extra oil as you normally would if you are using a deep fat fryer or skillet 
  The fryer is fast and convenient to use whether it is day or night. 
  You set the cooker and it automatically does the work for you. Set the buttons and enjoy your creation. 
  The air fryer is easy to clean, and you won't need to clean the surrounding walls, floor, or counters since all of the oil vapors are held within the confines of the cooker. The only parts that need cleaning are the drip pan, cooking bowl or removable cooking basket. 
  If you want to start the journey to a healthier lifestyle; you know what to do. 
  Happy Air Frying!

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  Rapid Weight Loss Hypnosis for...

  Eva Baxter

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  You're About To Discover How To Use Hypnosis To Literally Hijack Your Mind And Body To Achieve Effortless Weight Loss! 
    
  This guide might be the answer if you're seeking a weight reduction solution that works without relying on a lot of effort and drive to kickstart and maintain your weight loss. 
    
  Because you're reading this, you've probably heard of hypnosis for weight reduction and are curious... 
  How does it function? 
  How can I go about doing so? 
  What are the musts and must-not? 
  Fortunately for you, this book will teach you all this and more! 
  Here's an overview of what it teaches:How hypnosis may help you lose weight by changing your perspective about eating.How to Begin with Weight Loss HypnosisWhat is hypnosis, why is it necessary, and how does it work?How to use self-hypnosis to improve your self-perception, belief, and thinking.How to Practice Hypnosis Using Tried and True Rules, Techniques, and TipsHow to prepare your thoughts for a successful weight reduction trip 
  And more, much more! 
  To get started, click Buy Now!

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  Bibimbap - and other...

  Ryland Peters & Small

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  A collection of over 70 enticing Asian-style one-bowl recipes that feature rice and noodles.
  
  Rice and noodles are at the very heart of Asian cooking, providing the building blocks to what is a varied, healthy and fascinating cuisine. They are mostly served as one-pot dishes in soups, salads and stir-fries and provide the carbohydrate element alongside fresh vegetables, herbs, meat and fish, balancing the nutritional benefits of each dish. Bibimbap itself is a Korean rice dish consisting of rice, topped with a variety of seasoned and sautéed vegetables, plus kimchi and a gochujang sauce. It is also often served with a fried egg on top to finish. The perfect all-rounder delicious meal in one bowl. 'Bibim' means 'mixing' and 'bap' means 'cooked rice', but this Asian-influenced dish is just the start. It is such a versatile idea and can be used as a basis for all manner of other one-bowl rice and noodle dishes. Begin with the basics of putting a one-bowl rice or noodle dish together and what flavours and ingredients go together well, then move on to trying endless combinations. Discover a dishes such as Chilled Soba Noodles with Dipping Sauce, Wild Garlic Miso Pork Stir-fry or BBQ Pork Noodle Bowls, and not forgetting Chicken Noodle Soup or a Spicy Noodle Seafood Broth.
  
  Use the recipes in this book as a starting point on an Asian-inspired rice and noodle journey and create your perfect meal in one bowl.

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  Ka'amala's Greens - A Tale of...

  Tuvache Betton

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  Ka’amala’s Greens: Full Flavor Edition 
  Two Stories. One Heartfelt Tradition. 
  The Full Flavor Edition brings you the complete experience of Ka’amala’s Greens: A Tale of Two Collards. Inside, you’ll find both the richly detailed original story and the simplified “For the Kids” version—two perspectives that blend into one powerful celebration of family, food, and culture. 
  This isn’t just a book—it’s an invitation to gather around the table, laugh, cook, and connect. You’ll discover how collard greens and Indian spices meet in a fusion recipe that represents more than just a meal: it’s about history, resilience, and the beauty of different cultures sharing one dish. 
  Whether you’re reading aloud with your children, diving deep into the cultural roots, or cooking the Smoky Masala Collard Greens together, this edition is the perfect way to turn storytime into a shared tradition. 
  To discover more from the Ka’amala Collection, visit SignalDaddyMedia.com and join the Ka’amala’s Greens community on Facebook and Instagram.

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  Becoming Vegetarian - The...

  Yvette Austin

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  Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More! It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed. So, it is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to a meatless diet might be difficult. Therefore, it is better to know the positive and negative effects beforehand, because becoming vegetarian involves a lot more than just cutting on meat.In this audiobook, you will learn everything you need to know about eating a healthy vegetarian diet especially if you’re a beginner. You will learn the benefits to your health and weight loss journey and you will also get recipes you can try.This audiobook will cover the following topics:- How to Become a Vegetarian- Vegetarian Weight Loss Diet- Being a Vegetarian- Vegetarian Sports Nutrition- Vegetarian Cooking for Everyone- Low Carb Vegetarian- Vegan Vegetarian- And many more!Turning to a vegetarian diet is one of the vital aspects that you can do to make your body feel healthy. To learn more, scroll up and click “add to cart” now!

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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