Otros libros que te pueden interesar

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  Cover My Six - A Comprehensive...

  Lea Sullivan

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  Cover My Six: A Comprehensive Guide to Firefighter Care is not just another book on mental health—it’s a breakthrough playbook for mastering the full system of care that every firefighter deserves. For too long, mental health care in the fire service has relied on civilian models that miss the mark—offering surface-level strategies that don’t reflect the realities of the job. When those tools fail, firefighters are left blaming themselves. But what if the real issue isn’t you? What if the strategies were misapplied, incomplete, or never designed for lasting impact? Cover My Six changes that. 
  Written by Dr. Lea Sullivan, a mental health expert who understands the fire service from the inside out, this cutting-edge book bridges the gap between clinical care and firefighter culture. Backed by scientific research and real stories from the line, it delivers practical, no-fluff strategies that actually fit the fire service. 
  Become the expert of your own wellness. 
  This isn’t about becoming a therapist—it’s about owning your care with clarity and confidence. Whether you're navigating stress, supporting your crew, or just staying sharp, Cover My Six gives you the tools to make informed, effective decisions. 
  This is mental fitness, built for firefighters. 
  Take charge. Stay sharp. Cover your six.

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  7 Signs You Might Be Scared of...

  John Harpoon

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  Intimacy is a fundamental part of human relationships, yet for many, it can feel overwhelming, even terrifying. While the desire for deep emotional connection exists, fear often creates barriers that prevent meaningful bonds from forming. This fear of intimacy can manifest in various ways—some obvious, others more subtle—causing individuals to push people away, sabotage relationships, or struggle with vulnerability. Understanding these signs is the first step toward breaking free from the patterns that keep love and closeness at a distance.  
    
  Many people who fear intimacy are unaware of their struggle, believing their actions stem from a need for independence or personal space. While autonomy is essential, there is a significant difference between healthy boundaries and emotional avoidance. For those who experience anxiety around deep emotional or physical closeness, relationships can become a source of stress rather than comfort. The walls built to protect against hurt and rejection can also prevent the fulfillment that comes with genuine connection.  
    
  Fear of intimacy is not an isolated issue—it is often rooted in past experiences. Childhood attachment patterns, past heartbreaks, or even societal influences can shape one’s ability to trust and connect with others. If a person grew up in an environment where emotional needs were ignored or dismissed, they may learn to suppress their own feelings to avoid pain. Likewise, repeated experiences of betrayal or disappointment in relationships can reinforce the belief that intimacy leads to hurt, causing a person to unconsciously avoid closeness. 

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  A Journey into Buddhism

  Elizabeth J. A. Harris

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  This is an audiobook of Bodhi Leaves No. 134 by Elizabeth J. A. Harris, A Journey into Buddhism narrated by Ethan Christy. 
   
  Excerpt: 
  "The themes of the talks are rooted in my journey, as a Christian, into Buddhism. In the mid-1980s I felt the need to ’let go’ of my own religious conditioning to enter the world of another faith. It grew from a conviction that people with an interest in religion should not remain imprisoned within one framework but should explore others. The choice of Buddhism and Sri Lanka was a natural one for me. Buddhism’s emphasis on meditation and non-violence touched my own interests as a Christian, and a visit to Sri Lanka in 1984 had left me with the feeling that my link with the island was not finished. 
  I originally intended to be in Sri Lanka for one year. One year, however, became seven and a half, from 1986 until 1993. My aim throughout was not only to study Buddhism but to practise it. I did not consider myself involved in ’interfaith dialogue’ although I’m sure some perceived my actions in this way. I wanted to enter Buddhism on its own terms, as a human being rather than as a Christian." 
   
  The print edition can be found in the Pariyatti Edition of Collected Bodhi Leaves Vol. V. The eBook of Bodhi Leaves No. 134 can be downloaded from the BPS website.

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  Writing - Articles Blog Posts...

  Owen Jones

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  I hope that you will find the information helpful, useful and profitable. 
  More people are writing now than at any time in the history of civilisation. This is mainly down to education and more free time. The generation of the parents of the Baby Boomers was the first generation of mass readers – certainly in the West, and probably globally. Their parents could read, usually, but had no tradition of reading books. Instead, they read mostly newspapers. Their children had a better education, and picked up the reading habit from their parents. They were also encouraged to read books at school. The first generation where this happened. 
  Their children, the post World War II Baby Boomers, continued the progression and became avid readers. In those days, not so long ago, say, between seventy and thirty years ago, people wrote letters by hand. It was a long, but very pleasant, personal experience. Then the home computer, email, and the Internet began to spread among the masses, and pen and ink gradually became replaced with message boards, posting to forums and email. 
  Before this point, writing had been a special event for most people... thank you letters, postcards, birthday cards, and the odd personal letter home or to a friend. The home computer made it easy to dash off a quick note to someone. It took far less time to write and deliver, or have delivered by the post office. Suddenly, everyone began writing and posting to family, friends, strangers and even enemies. A barrier had been lifted – barriers of time and formality, perhaps. 
  A high percentage of those Boomers, compared with other generations, have gone on to write some kind of book, or ebook. So, the Boomers are the first generation of working-class writers, and their parents were the first working-class generation of readers.

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  A Rare Recording of Howard Carter

  Howard Carter

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  In this rare recording of Howard Carter, the English archaeologist and Egyptologist discusses the experience of discovering and opening the intact tomb of the 18th Dynasty Pharaoh, Tutankhamun, known as "King Tut", in November 1922.A Listen & Live audio production.

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  The Early Stewart Kings - Robert...

  Stephen Boardman

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  The Stewart Dynasty in Scotland series aims to bring the rich political heritage of late medieval and early modern Scotland before as wide a reading public as possible, with specialist authors writing for the general reader as well as the student or academic.  This volume is number one in the series and is also the first scholarly biography of the two kings who established medieval Scotland’s most famous and durable royal dynasty.  Robert II, long regarded as a weak and ineffective king, pursued a determined political and propaganda campaign which largely overcame initial political opposition. Robert III was forced to engage in a long-term struggle with his brother Albany for control of the kingdom.  Firmly based on contemporary documentary sources, Stephen Boardman's study examines the ways in which the unjustly poor reputations of both kings grew from later embellishments to contemporary political propaganda.

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