Outros livros que poderiam interessá-lo

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  Root Rise Roar - Transforming...

  Dawn King

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  Five Years of Therapy in One Book  
  Perhaps you have reached a level of success in your career and personal life but don’t feel anything at all - only the persistent nag of being unfulfilled and “numb.” Or maybe you feel held back by trauma or frustrating patterns like overwhelm, procrastination and self-doubt, unable to reach your next level of happiness and success.  
   
  With a lifetime spent in behavioral psychology working with some of the biggest names in the business and 30 years helping thousands of individuals find freedom and transformation in the field of trauma transformation, healthy relationships and resilience, Dawn King is ready to create your next lasting breakthrough. This book is not a surface cure or magic pill - it’s a pathway for real, sustainable change and transformation. Bravely and beautifully, Dawn unravels the knots of emotional pain, reconnects you to your true nature, and invites you to remember or find your voice. Build mental strength, develop emotional fluency and create lasting change for your nervous system. If you’re ready to be who you came on this planet to be, it’s time for you to Root, Rise, and Roar. 
   
  Author Bio: 
  Dawn is a Canadian certified addictions counselor, expressive arts therapist, and a certified trauma and first responder therapist as well as an award winning author, singer, and educator. Dawn has trained and taught extensively in ecopsychology and nature-based therapies. Her passion and purpose is in the heart of creating innovative therapy, eliminating destructive generational trauma, and trailblazing experiential programs for lasting change.

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  Drunk On Survival

  T.K. Whitaker

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  The title of this book describes the state of the western world's population at this moment in time. Life seems to be geared to make us feel isolated and financially stressed. Working from 9 to 5, we never question authority and are kept so busy that we have no time to contemplate life, nor to develop our critical thinking ability or investigate who we are. Most of our values and beliefs we learn from our parents, and these are then replaced by other institutions such as early childhood centres, high schools, religions, nationalities, and corporations. We all have need for survival, but rather than working together, we compete for limited resources. This thought-provoking book will provide people with an alternative view of life and introduce concepts that may explain why we feel stuck, tired, drained, and drunk on survival.

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  Teen Skincare: The Ultimate No...

  Caroline Hirons

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  What every teen needs to feel great in their own skin – now a Sunday Times bestseller! 
  Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. 
  In Teen Skincare, world-renowned skincare expert Caroline Hirons cuts through the noise to deliver the straight-talking, no-nonsense guide every teen – and their parents – have been waiting for. Forget filters, fads and viral gimmicks; this book is all about real, effective advice that genuinely works. 
  Packed with easy-to-follow routines, myth-busting insights and budget-friendly product recommendations, Teen Skincare helps teens take control of their skin with confidence. Inclusive, practical and relatable, with advice from a dermatologist, nutritionist and psychologist, this book goes beyond the surface, offering a holistic approach to self-care and well-being. 
  No unrealistic promises, no pressure to be perfect. Just the tools, tips and truths every teen needs to feel great in their own skin and build habits that last a lifetime.Say goodbye to confusion and hello to confidence. 
  Caroline Hirons's book Teen Skincare was a Sunday Times bestseller w/c 2025-06-21. 
  In Teen Skincare, Caroline Hirons, the Sunday Times bestselling author, provides a comprehensive guide to beauty and grooming, focusing on healthy habits and self-help techniques. The book, a non-fiction masterpiece, offers a holistic approach to dermatology, emphasising the importance of body image and healthy living. 
  For fans of Lauryn Evarts (The Skinny Confidential's Get the F*ck Out of the Sun), Alice Hart-Davis (The Tweakments Guide), Sophie Fletcher (Mindful Menopause), Bobbi Brown (Bobbi Brown Beauty from the Inside Out), and Victoria Fu (Skincare Decoded). 
  HarperCollins 2025

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  PROTECT YOUR MARRIAGE - 10...

  TONY PETERS

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  It is one thing to protect your marriage from outside forces, over which you have little control; but it is quite another thing to protect your marriage from ‘inward’ mindsets, attitudes and behaviour, over which you do have substantial control. 
  In this straightforward and simple book, Tony Peters will show you how to identify and avoid ten of the most dangerous relationship ‘killers’ that strangle our relationships and our poison our marriages. 
  You will learn how to:Resist the urge to control your spouseEnd the tendency to dig up past hurtsGive up the need to always be rightResist the temptation to criticise & retaliateStop the habit of stone-walling, and so much more…

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  The Joy of Advent - Family...

  Rebecca Grabill, Stephen Graybill

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  "One thing I know for sure: This will be a book that gets passed down through the generations."—Catholic Mom
  The Joy of Advent is an easy, guided celebration of Advent and Christmas for any family that hopes to bring richness and meaning into the holiday season.
  
  From Advent through Epiphany, activities for all ages including daily Bible readings, reflections, songs, and prayers, provide a guided celebration that will infuse depth and delight throughout the Advent and Christmastide season. The Joy of Advent gives families the opportunity to come together and focus their hearts on the scarlet thread of Christmas—the story of God's love through the history of salvation—to create poignant memories and beloved traditions.
  
  Readers will:
  
  - Create meaningful traditions and activities that family members will enjoy year after year.
  - Experience companionship through accessible readings and thoughtful reflections.
  - Appreciate the amazing story of God's redemptive work in the world.
  - Have every day moments transformed into lasting memories of rich spiritual significance.
  - Extend the celebration of Christmas through the full Twelve Days of Christmas. 
  Features of The Joy of Advent:
  
  • PERFECT GIFT for Advent, Christmas, and Epiphany celebrations, and St. Nicolas exchange.
  
  • TIMELESSLY CLASSIC PACKAGING: With a beautifully ageless, full-color, holiday design, this family activity book is perfect for decorating a coffee table or bookshelf, and the sturdy hardcover package ensures durability.
  
  • DESIGNED FOR FAMILIES WITH KIDS: This book includes family devotions and reflection questions for different age levels, and activities the whole family can enjoy together.
  For FREE RESOURCES and Additional Activities visit: joyofadvent.com 

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  Overcoming Roadblocks to Success

  Robert Dean Hadfield

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  Learn how toIdentify roadblocks to success.Enhance perceived value.Prioritize activities using the 80/20 rule.Increase productivity.Stop people from wasting your time.Find information in less than five minutes.Use the invisible balance to make better choices.Be a more effective time manager (MIFO).

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