Outros livros que poderiam interessá-lo

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  Mindful Healing: Mental Health...

  AHMED MUSA

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  "Mindful Healing: Mental Health Through Mindfulness: Cultivating Calm and Clarity" is a useful manual created to assist people in using the power of mindfulness to navigate the intricacies of mental health. In a time when stress, worry, and emotional overload are becoming more common, mindfulness provides a straightforward yet effective way to take back control of your mental health. 
  The relationship between mindfulness and mental health is examined in this book, which shows how present-moment awareness can improve mental clarity, foster emotional resilience, and lower stress. In order to foster a stronger sense of peace and clarity in day-to-day living, it exposes readers to evidence-based mindfulness practices like body scans, mindful breathing, and mindful conversation. 
  "Mindful Healing" enables readers to incorporate mindfulness into their daily routines, from managing stressful situations to developing emotional awareness and self-compassion, by providing them with concise explanations and useful exercises. This book provides clear, simple-to-follow instructions for anybody seeking mental equilibrium and emotional well-being, regardless of whether they are new to mindfulness or want to develop their practice. 
  With an emphasis on real-world implementation, "Mindful Healing" is not just a manual for stress reduction but also a route to sustained mental health. This book offers the resources you need to begin your journey if you're prepared to take charge of your mental health and discover serenity in the here and now.

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  Sexual Desires of Indian Women

  Sophia John

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  For centuries women have been suppressed, conditioned, and brow beaten into a secondary role, reviled for being sexual and for refusing unwanted advances.We need to realise that while men and women have different anatomy and erogenous zones, WOMEN are still people with different personalities, quirks, likes and dislikes. They aren't genetically disposed to be less sexual than men. In fact some of them have appetites that are probably more voracious than men!So sit back and enjoy this ride, where several women from all over India recount their sexual adventures to tell us what they like and what they don't. The information is astounding!

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  The Investment Trusts Handbook...

  Anônimo

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  'A clear and comprehensive guide to a sector every intelligent investor needs to know about' –Martin Vander Weyer, Business Editor, The SpectatorThe ninth edition of the annual investment handbook often referred to as the City's best-kept secret.Expertly edited by Jonathan Davis, professionally qualified investor, Financial Times columnist and editor of the Money Makers newsletter and podcast, The Investment Trusts Handbook 2026 is the connoisseur's choice among a raft of investment guides.With articles by more than twenty different authors, including analysts, fund managers and investment writers, plus more than eighty pages of detailed data and analysis, this latest edition is an indispensable companion for anyone looking to invest in the investment trust sector.Contributors this year include Ben Conway, Charlotte Morris, and Tom Treanor, covering everything from the impact of the US tariffs and future predictions about active EFTs, to emerging trends such as the possibility of AI-managed portfolios and the growing importance of private investors in the investment trusts market.'The Handbook has become the Wisden of the Investment Trust world – trusted and illuminating' –Simon Elliott, Managing Director, JP Morgan Asset Management

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  Pushback - How Smart Women Ask -...

  Selena Rezvani

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  In Pushback: How Smart Women Ask—and Stand Up—for What They Want, top leadership consultant Selena Rezvani reveals how women can secure promotion opportunities, plum assignments, and higher pay by standing their ground and pushing back for what's rightfully theirs. This revised and expanded version features interviews from dozens of executive leaders, including Darla Price, President of Ogilvy New York, Jen Fisher, Chief Well-being Officer at Deloitte, and Jayshree Seth, Chief Science Advocate and Corporate Scientist at 3M. 
   
   
   
  Rezvani also shares exclusive data highlights from hundreds of professional women across industries, sourced from over five years of online surveys, to reveal startling findings on confidence, self-advocacy, and negotiation. In this book, listeners will learn a reliable and methodical approach to navigating tough conversations; the effect of intersectionality, bias, and internalization of these experiences on workplace negotiations; and how professional women can activate internal and external networks to support their negotiations and proposals—and instill confidence in those they mentor. 
   
   
   
  Pushback offers listeners looking to accelerate their career paths the unedited truth about how women have advocated their way to the top and triumphed—and how you can, too.

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  Consorting with Spirits - Your...

  Jason Miller, Mat Auryn

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  Throughout history, humans have sought power and knowledge from spirits. Learning how to conjure, communicate, and negotiate with these unseen powers is one of the keys to success in magic. 
   
   
    
  This book will teach you different ways of interacting with spirits, from offerings and invitations to forceful conjurations. With these tools in hand, you can work with your spirit allies to achieve any goal, from protection, to wealth, to vast knowledge. 
   
   
    
  Consorting with Spirits shares: proper training necessary for calling and conversing with spirits; how to evaluate the messages you receive; a full view of different modes of contact and what situations each mode lends itself to; why the best sorcery is local; the tools to establish and maintain a long-term relationship with spirits (consorting); the six different manifestations of spirits and their corresponding magical operations, qualities, benefits, and drawbacks; the four methods of interacting with spirits: prayer, conjuring, compelling, and evocation.

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  Stay - A Story of Family Love &...

  Julie Fingersh

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  “Julie Fingersh’s Stay is so rich, wise, funny, and beautifully written. It’s hard to put down once you start." 
  —Anne Lamott, #1 New York Times bestselling author 
  Called “Profound, funny, and masterfully told by” by #1 New York Times bestselling author Gretchen Rubin, Stay: A Story of Family, Love, and Other Traumas is a riveting debut that captures the joyous and painful complexity of family love and loyalty, the cost of family secrets, and the quest to help the people we love most without losing our own way. It’s also a rare window into two of the biggest epidemics gripping society today: mental illness and chronic illness and the ways in which they affect relationships, personal identity, and the blueprint of our lives. 
  Told through the eyes of the author as both a young sibling and a mid-life parent, Julie Fingersh seamlessly weaves together present and past, unlocking the puzzle of her early adulthood with her struggling brother from the vantage point of a mid-life parent on the verge of an empty nest and her next chapter, just as her college-bound daughter’s life suddenly careens off track.  
  Sparkling with warmth, wit, and lyrical prose, Fingersh provides insight and sustenance for everyone wrestling with mid-life’s ghosts, parenting adult children, and the twin pillagers of fear and the inner critic. Above all, Stay is for readers who want to think, feel, laugh, cry, and perhaps see their own life’s trajectory and path forward with new eyes.

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