Weitere Bücher, die Sie mögen werden

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  Guided meditation for dealing...

  Stuart Newman

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  Grieving the loss of a loved one can be an incredibly difficult and emotionally draining experience.  
  If you are struggling to cope with your grief, guided meditation could provide some much-needed relief.  
  DST Hypno with Stu Newman offers a guided meditation specifically designed for dealing with grief.  
  This session focuses on relaxation and calming techniques that can help take the edge off overwhelming emotions like sadness or anger, allowing you to process your feelings in a healthier way.  
  With its soothing voice guidance, peaceful background music, and helpful visualizations, this program provides an effective way to work through your pain while finding inner peace at the same time.  
  Give it a try today - it might just be exactly what you need!

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  Mob Rule in New Orleans

  Ida B. Wells-Barnett

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  Mob Rule in New Orleans is Ida B. Wells-Barnett’s searing investigative account of the 1900 lynching of Robert Charles and the violent wave of racial terror that swept across New Orleans in its aftermath. With unflinching clarity and journalistic precision, Wells exposes how police brutality, white mob violence, and institutional complicity united to create a deadly storm targeting the Black community. 
  Through firsthand reports, press analysis, and documented testimony, Wells dismantles the lies used to justify racist violence and shines a light on the horrifying consequences of state-sanctioned hate. This is not only a chronicle of one man's tragic fate—it is a landmark civil rights document and a bold act of truth-telling against a nation’s willful blindness. 
  Narrated with solemn respect and emotional gravity by Myriam Berger, this edition honors Wells’ legacy as a fearless crusader for justice and a foundational voice in America’s long struggle for civil rights. 
  A historic warning. 
  A record of courage. 
  A voice that still demands to be heard.

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  Her First Roommate - FF First Time

  Rainbow Press

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  College is all about self-discovery… and discovering your hot roommate. 
    
  Laura is already in the dorm when her new roommate enters, skanky schoolgirl outfit and all. Becky gets comfortable immediately, including her sensual habit of sleeping in the buff. 
    
  After their first day classes, Laura and Becky go out for some roommate bonding, and Laura has her first taste of beer. It doesn’t take long for the booze to go straight to her head… and reveal that she isn’t straight, after all. 
    
  The car ride back steams up the windows, and the dorms are about to get heated.

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  On Gaslighting

  Kate Abramson

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  "Gaslighting" is suddenly in everyone's vocabulary. It's written about, talked about, tweeted about, even sung about. It's become shorthand for being manipulated by someone who insists that up is down, hot is cold, dark is light—someone who isn't just lying about such things, but trying to drive you crazy. The term has its origins in a 1944 film in which a husband does exactly that to his wife, his crazy-making efforts symbolized by the rise and fall of the gaslights in their home. In this timely and provocative book, Kate Abramson examines gaslighting from a philosophical perspective, investigating it as a distinctive moral phenomenon. 
   
   
   
  Gaslighting, Abramson writes, is best understood as a form of interpersonal interaction, a particular way of fundamentally undermining someone. The gaslighter, Abramson argues, aims to make his target experience herself as incapable of reasoning, perceiving, or reacting in ways that would allow her to form appropriate beliefs, perceptions, or emotions in the first place. He seeks not only to induce in her this unmoored sense of herself but also to make it a reality. Using examples and analysis, Abramson gives an account of gaslighting and its immorality, and argues that such a discussion can help us understand other aspects of social life—from racism and sexism to the structure of interpersonal trust.

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  Trauma and Attachment - Over 150...

  PhD Christina Reese

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  Christina Reese has dedicated her life's work to helping those with trauma cope to live healthier, happier, and more fulfilling lives. In her book, Trauma and Attachment, she has created a resource to guide clients from a place of fear, anxiety, and trauma to healthy attachment. 
   
   
   
  In this comprehensive yet accessible book, Dr. Reese provides an attachment framework for treating clients who have experienced a multitude of traumas, ranging from abuse and neglect to medical traumas, natural disasters, and exposure to violence. Through a variety of worksheets, exercises, and activities, this book provides clients with the tools they need to develop a foundation for healing so they can find feelings of safety and security within relationships again. 
   
   
   
  Clinicians will find tools to help clients heal from the impact of: abuse by helping them establish safety and security within relationships; neglect by teaching them to find their voice and express their needs; medical trauma by helping them adjust to a new normal and better tolerate uncertainty; natural disasters by using mindful grounding techniques to navigate sensory triggers and cultivate mind-body awareness; and witnessing violence by restoring clients' sense of felt safety and helping clients identify what they can control to keep themselves safe.

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  The Worry-Free Parent - Living...

  Sissy Goff

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  Worry is contagious . . . but you can stop its spread 
   
  Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. 
   
  It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to 
   
  ● uncover the roots of your own anxiety 
  ● process anxiety in healthy ways rather than passing it on 
  ● model bravery and confidence 
  ● improve your mental health 
  ● discover a place of deeper, freer connection to your kids 
   
  Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. 
   
  Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family.

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